Honor Yoga Hamilton

09/30/2022

Happy Friday 💚 Use whatever props you need to take care of yourself this rainy weekend.

09/23/2022

Could you be our next Partner at Honor Yoga?
Do you believe you can positively impact your community with the power of Yoga?

JOIN US TODAY to learn more at our Lunch & Learn webinar!
Link: https://loom.ly/UHub9zY
FRIDAY SEPT. 23RD 12PM EST

This exclusive opportunity is one you do not want to miss out on.
See You there!!!

09/22/2022

HONOR YOGA Pennington/ Hamilton NJ
Has opened up the opportunity for more Partners

IF YOU HAVE EVER DREAMED OF OWNING A STUDIO, WE HAVE PARTNERSHIP/OWNERSHIP OPPORTUNITIES NOW!

Could you be our next partner?
Join Us for our 30 minutes Lunch and Learn TOMORROW
Friday September 23rd at 12pm EDT to find out more:
https://loom.ly/UHub9zY

09/21/2022

Happy National Yoga Awareness Month!

In these busy times, many of us are not getting enough rest, and studies have shown that yoga can also help you get a good night’s sleep. Maybe that’s because it’s also an excellent tool for reducing stress. Definitely share these yoga benefits with your family members!

09/16/2022

HONOR YOGA Pennington/ Hamilton NJ
Has opened up the opportunity for more Partners 🧘‍♀️🧘‍♂️
✨IF YOU HAVE EVER DREAMED OF OWNING A STUDIO, WE HAVE PARTNERSHIP/OWNERSHIP OPPORTUNITIES NOW✨
Could you be our next partner?
What’s required?
▪️Invest as little as 10K to become an owner of Honor Yoga Pennington/ Hamilton
▪️Must be a yoga teacher or yoga enthusiast (belief in the healing benefits of yoga)
▪️Willing to offer expertise or support to the studio’s growth

Join Us for our 30 minutes Lunch and Learn on
Friday September 23rd at 12pm EDT to find out more:
Register Here: https://loom.ly/dMukyUI or click the link in our BIO

Invest as little as $10k-$50k to become an owner of Honor Yoga Pennington/Hamilton. Must be a yoga teacher or yoga enthusiast! Join us to learn more about this exciting opportunity.

09/16/2022

Community Happenings:

The Annual RWJUH Hamilton Flea Market & Community Yard Sale is this Saturday, September 17, 2022, from 8 a.m. - 12 p.m. at RWJUH Hamilton (1 Hamilton Health Place, Hamilton Township, NJ).

Please go and support our local community! 💚

Free things to do in September

09/14/2022

Yoga is as vast and diverse as we are, so there is very likely a practice for EVERYONE – and that’s exactly what this month intends to prove.

Here are some benefits of yoga to share with your friends this National Yoga Awareness Month! 🥰

09/07/2022

September is National Yoga Awareness Month!

National Yoga Awareness Month was created by the National Center for Complementary and Integrative Health (N.C.C.I.H.) along with the Office of Research Services (O.R.S.) to raise awareness of the benefits of yoga-like mental and physical well-being, less stress, and increased longevity of life.

Join us in raising awareness of the benefits of practicing yoga among people of any shape or size from all over the world.

09/07/2022

Dear Queen, I Love You! is here to educate, encourage and promote Self Love building in Teen and Tween girls.

Join Ashleie Gordy at HY Hamilton as her workshops take great pride in creating a sacred space for this population to identify who they are, accept who they were created to be and to love that person inside and out. Her workshop will consist of various topics to assist Teens and Tweens on what this journey looks like.

This workshop's focus is on Creating Positive Body Awareness, why it is important to love yourself, what’s feeding your thoughts, what metacognition and Internal Introspection look like in practice and how to cope with the challenges of society’s expectations.

Each workshop session begins and ends with a meditation and breathing exercise, a Trauma Sensitive yoga practice and Journaling space as well as open discussion.

By the end of the yogi and yogini’s participation in our Dear Queen, I Love You! workshops, participants will have gained more understanding of their self care, self love and self awareness that will confidently allow them to live their best life.

Register Now: https://hamilton.honoryoga.com/workshops

09/03/2022

The rise of mental health support is necessary now more than ever. Stress, depression, and su***de are at an all-time high.

Lockey Maisonneuve, a registered ERYT, book author, and trauma-trained specialist, in partnership with the Honor Yoga Foundation, a 501c3 Non Profit, has created a successful 6-week Breathwork, Meditation, and Light Movement Yoga Program for Sleep, Stress, and Pain.

For as little as $50, you can sponsor an individual who applied to participate in a 6-week Yoga for Trauma and Mental Health taught by Lockey.

To donate, participate, or learn more about this program, please visit our fundraiser: https://gofund.me/72e7a829

Want to join in making a real difference in someone's life? The … Honor Yoga Foundation needs your support for Make a Difference In Someones Live Post Covid!

08/24/2022