Tranquil Spirit Yoga

Tranquil Spirit Yoga Guide of movement, breath & embodied presence. RYT-500 • E-RYT® 200 • Reiki Master • YACEP®.

Rooted in yoga and Earth-honoring wisdom, I weave movement, breath, and stillness to support strength, awareness, and a grounded return to what’s wild and alive.

🔥🐎 Fire Horse Series — Class OneSaturday, January 3 • 11:00 AMLighten Up Fitness | Tranquil Spirit YogaOur very first cl...
01/02/2026

🔥🐎 Fire Horse Series — Class One
Saturday, January 3 • 11:00 AM
Lighten Up Fitness | Tranquil Spirit Yoga
Our very first class of 2026 opens the gateway into the Fire Horse year — a year of movement, truth, courage, and embodied light.
This gently empowering flow is the beginning of a month-long energetic journey designed to help you reconnect with your body, awaken your inner fire, and move with intention rather than force.
Expect grounding movement, soft breathwork, nervous-system-safe pacing, and space to simply be.
No pressure. No pushing. Just presence.
All levels welcome — beginners encouraged.
📍 Lighten Up Fitness
🕚 11:00 AM — 12:00 PM
💜 $10
✨ Register at tranquilspirityoga.net

Let’s begin this year together — rooted, supported, and ready to ride the Fire Horse with grace.

😁
01/01/2026

😁

💜
01/01/2026

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01/01/2026

Ready for January 1st 2026

Stand at your doorway and gently blow a pinch of cinnamon across the threshold into your home, holding in mind the energy you wish to welcome.

Then repeat slowly...
By hearth and hinge,
by door and beam,
I speak these words,
I weave this seam.
Health and plenty cross this line,
protected now by will of mine.
Let love step in,
let laughter ring,
let joy take hold and settle in.
Ɓlessed Ɓe xx

🐾 Please keep cinnamon safely away from pets.



01/01/2026
12/31/2025

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💜🎉
12/31/2025

💜🎉

This reminds you to enter the New Year with reverence, as though the world around you is conscious and responsive to your intentions. It teaches that each step you take shapes your path, so move forward with presence, gratitude, and deliberate care.

© DailyShaman-CM 2025

Text on Image:
“Walk into the New Year as if the spirits are listening, because they are. The path ahead is a living being; greet it before you step. Your next step is a blessing. Place it with care.”

🐎✨ January at Tranquil Spirit Yoga — The Fire Horse AwakensJanuary arrives carrying the medicine of the Fire Horse — mov...
12/27/2025

🐎✨ January at Tranquil Spirit Yoga — The Fire Horse Awakens
January arrives carrying the medicine of the Fire Horse — movement, truth, courage, and the gentle remembering that our bodies are holy ground.
This month, every class is an invitation to return to yourself.
To move with intention.
To breathe like it matters.
To rest — deeply and without apology.

Here’s where you’ll find me teaching in January:

WEEKLY CLASSES

✨ Saturdays • 11 AM — Lighten Up Fitness
Fire-rooted flow to awaken strength + inner fire

✨ Mondays • 6:30 PM — RebelRella Fitness
Soft lunar-guided flow to unwind the body + calm the nervous system

SPECIAL EVENTS

🎈 Bungee Yoga Fusion — January 9 (Lighten Up Fitness)
Freedom. Play. Flight. Pure joy.

🌹 LumaFlow — Red-Light Yoga Weekend
January 24 — Lighten Up Fitness, LLC Fitness (Fire & Glow)

January 25 — Full Circle Yoga (Lunar Melt + Integration)

🔥 January 31 — Fire Horse Embodiment Flow
A closing ritual of movement + breath to anchor the month in clarity and grace.

This season is about strength without force, softness without collapse, and remembering the light that lives inside you.
You belong here — exactly as you are. 💜✨

Register for your spot at
tranquilspirityoga.net ✨





✨✨ Merry Christmas & Blessed Yule ✨As the darkest nights of the year begin to soften into returning light, may this seas...
12/24/2025

✨✨ Merry Christmas & Blessed Yule ✨

As the darkest nights of the year begin to soften into returning light, may this season wrap you in warmth, peace, and presence.
Whether you celebrate Christmas, Yule, Winter Solstice, or simply the turning of the season, this is a sacred pause — a moment to breathe, reflect, and receive.
May your heart be nourished by quiet moments.
May your home be filled with kindness and gentle laughter.
May your body find rest.
And may your spirit remember that even in the deepest winter —
the light always returns.
Like candles glowing in the stillness,
like snow falling without hurry,
like breath finding its way back to center…
You are held.
You are cared for.
And you are part of a beautiful circle of souls walking this path together.
From my heart — and from Tranquil Spirit Yoga —
I’m wishing you peace, healing, renewal,
and a season filled with simple, sacred moments.
🌟 Merry Christmas
🔥 Blessed Yule
🌙 And a luminous Winter’s Night to you and yours
— Amber

12/23/2025

This quote speaks to the deep winter teaching that slowing down is not a weakness but a wisdom, an invitation to move in rhythm with the season rather than against it. It reminds us that winter carries its own subtle spirit‑guidance, urging rest, reflection, and the quiet work of remembering who we are beneath the noise. Its significance lies in reclaiming this ancestral pace, allowing stillness to become a doorway back to oneself.

© DailyShaman 2025

Text on Image:
“As the Old Ones say… now is a time to walk slowly, for the spirits of winter move with you. It is a time of rest, reflection, remembering, and returning to yourself.”

✨ Winter Solstice ✨The Turning of the LightToday marks the Winter Solstice — the longest night and the quiet hinge of th...
12/21/2025

✨ Winter Solstice ✨
The Turning of the Light
Today marks the Winter Solstice — the longest night and the quiet hinge of the year.
This is not a day of urgency or resolution.
It is a day of rest, reverence, and remembering.
The light has reached its deepest descent.
Nothing more is asked of it.
Nothing more is asked of us.
In the old knowing, this moment was honored not with noise, but with hearth and candle, with breath and patience. The darkness was never feared — it was trusted as the place where life gathers itself before returning.
From this point forward, the light begins its slow, almost imperceptible return. Not all at once. Not in spectacle. But faithfully.
If you feel quiet today, honor it.
If you feel tender, let it be.
If you feel nothing at all, that too belongs.
Winter teaches us that becoming happens unseen.
May this Solstice bring you deep rest, gentle clarity, and the steady knowing that what is meant to grow will rise in its own time.
The light is returning.
And tonight, we keep watch — softly. 🤍🔥

Address

Pennsboro, WV

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