03/12/2025
Why is it so important to avoid scar tissue formation after an injury?
Letโs take a quick moment to define what scar tissue is:
๐ฆ๐ฐ๐ฎ๐ฟ ๐๐ถ๐๐๐๐ฒ is fibrous, tougher tissue that is laid down by the body in replacement of the normal, healthy tissue after an injury doing the healing process.
The body uses scar tissue to repair the injured tissue. Unfortunately, scar tissue does come with downfalls.
Scar tissue is known to be less elastic than healthy tissue and has less blood circulation to the area.
Take a minute and imagine gum.
Think about gum that is stretchy and elastic. It takes a lot of force to break that gum. It can stretch significantly before reaching too much resistance to the point it tears, or breaks altogether.
Now, letโs think of gum that stiff and rigid. Maybe an old or unused piece of gum. You can almost effortlessly snap that gum in half.
The analogy of the stretchy, flexible piece of gum is representing ideal, healthy tissue.
The stiff, rigid piece of gum is representing scar tissue.
When you think about how easy the stiff, rigid piece of gum can snap, connect this to soft tissue in the body.
Simply put, the tissue is much more susceptible to re-injuring.
Not only did the tissue lose mobility, but it also lost healthy blood circulation necessary to maintain healthy tissue.
The ๐ฟ๐ถ๐๐ธ ๐ผ๐ณ ๐ฟ๐ฒ-๐ถ๐ป๐ท๐๐ฟ๐ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ๐ ๐๐ถ๐ด๐ป๐ถ๐ณ๐ถ๐ฐ๐ฎ๐ป๐๐น๐.
When going through a wound, soft tissue or post-operative surgery rehabilitations avoiding scar tissue formation is on the forefront of my goals.
โข Avoid scar tissue.
โข Maintain mobility.
โข Increase circulation.
โข Provide a healthy healing environment. ๐๐ป ๐๐ป ๐๐ป
Just something to think about when we turn one out to let them heal on their own or disregard treating wounds.
The facts speak for themselvesโฆ
Up to 53% superficial soft tissue flexor tendon injuries are re-injured within 3 years of the original injury, consequently post-scar tissue formation.
(Camryn McNeill, 2023.)
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