12/19/2022
Psychotherapy can be an effective treatment for anxiety by using an in-depth, collaborative effort to better understand the factors that contribute to psychological distress. The process works to improve communication between the conscious and unconscious mind. This leads to more adaptive and functional responses to stressful symptoms that were previously experienced.
Learn more: https://drtatianagrant.com/the-benefits-of-psychotherapy-in-gulf-breeze/