01/08/2026
Most of us don’t need anyone else to be hard on us.
We do that well enough ourselves.
In his new column, Quint Studer challenges us to start the year differently—by being kind to ourselves.
Be kind. This is how I respond when asked, “If you had one tip for a person, what would it be?” Kindness also feels like the right word to focus on as we kick off a new year.