Within Womens Wellness Clinic

09/27/2025

09/27/2025

Easy & convenient health care visits from the comfort of your home all while kids are doing homework and dinner is in the oven.
🎯Multitasking at its finest.

A virtual video visit is great for⬇️
•Establishing care & reviewing medical history
•Following up on lab results
•Prescription refills
•Sick visits

Self schedule at WithinWomensWellness.com💫

Within Women's Wellness, LLC is a Women's Health clinic serving women 18+; focusing on menopause hormone therapy, weight loss, sexual health, anti-aging, and wellness & prevention.

09/26/2025

✨ Convenient Telehealth Hours ✨
Your time is valuable, and your health matters.

At Within Women’s Wellness, we offer flexible telehealth visits so you can easily access care for:
🌸 Women’s health
🌸 Hormone support
🌸 Weight loss

Take care of yourself—on your schedule. 💻💗

📅 Learn more or book today at

Within Women's Wellness, LLC is a Women's Health clinic serving women 18+; focusing on menopause hormone therapy, weight loss, sexual health, anti-aging, and wellness & prevention.

09/25/2025

Menopause weight?
Exercise: Cardio & strength training.
Protein 1mg/kg body weight.
Mindful eating. Portion & choice awareness.

09/25/2025

I have often informed patients that if they have any questions or concerns, they are welcome to send a message via email or text to the clinic phone. I am sincere in this offer and encourage open communication. As a small yet busy clinic, we appreciate the volume of inquiries we receive. However, it is essential to note that the timing of our responses will be determined by the order in which messages are received and their level of urgency.

Please be aware of the following guidelines:

• Messages will be returned in the order they are received and/or prioritized by acuity level.

• When texting, please include your name and date of birth. Note that texting is not a HIPAA-compliant form of messaging. Dr. Evans or a scheduling coordinator (Brody, Cici, Jules, etc.) may have access to the phone, and sometimes messages are directed to an answering service.

• The patient portal is a HIPAA-compliant form of messaging, and your message will be attached to your chart.

• If you wish to contact me personally, please use my personal number. However, for clinic-related matters, please use the clinic number: 850-270-7021.

• We have made efforts to accommodate walk-ins and create appointments on various days, but due to high demand, this is not sustainable.

• Clinic hours are as follows:

At the clinic: Tuesday evenings and all day Saturdays

Virtual/Telehealth: Thursday evenings

We will expand our hours once we add another provider.

• Please note that no messages will be answered on Sundays, Mondays, or after 8 pm. In case of an emergency, please call 911.

Thank you for your understanding. We strive to provide quality care and attention to all our patients while maintaining an organized and efficient system.

Sincerely,

Dr. Sara Evans

Nurse Practitioner

850-270-7021

Withinwomenswellness.com 👩🏼‍⚕️

Within Women's Wellness, LLC is a Women's Health clinic serving women 18+; focusing on menopause hormone therapy, weight loss, sexual health, anti-aging, and wellness & prevention.

09/25/2025

If you have the chance to attend this week I hope you do! It was an amazing and inspiring event last year! Sadly, I can’t make it this year but if you do look out for our cute swag! ***Mention this post and get 10% off your visit during October! ***
Self schedule at withinwomesnwellness.com 📲

09/22/2025

Volunteer in your community❤️
Consider joining Junior League of Pensacola

✨ Let’s shine our Monday Spotlight on Sara Evans! ✨

Sara was born and raised in Omaha, Nebraska, before moving with her family to Pensacola in 2019 from Bettendorf, Iowa. She is a dedicated Nurse Practitioner, working full-time in Women’s Health for the Defense Health Agency. In 2023, she expanded her impact by opening “Within Women’s Wellness”, which offers evening and weekend care to better serve women in the community.

Sara joined Junior League five years ago after being encouraged by a fellow League member she met on Instagram. One of her favorite League memories is attending “Evening in White", where she immediately felt welcomed and connected. This year, she’s looking forward to attending more events and meeting new members as the League continues to grow.

What else should we know about Sara:
— Favorite quote: “Do what you love & love what you do.”
— Favorite movie: Dream a Little Dream (and yes, the song too!)
— Hobbies: Enjoying coffee on her lanai while birdwatching; she has an app on her phone that helps her to identify them!
— Dream vacation: A trip to Italy with her husband to experience the food and beauty
— Fun fact: Sara is a proud grandma of three! 💕

Outside of the League, Sara is also involved with Impact 100, Pensacola Women's Alliance, and the Baptist
Women's Foundation. We celebrate Sara's spirit, leadership, and dedication to making a lasting impact in
the League and throughout our community.

09/22/2025

We want to see YOU at the Pet Walk to End DV on October 4th!

Register Today!
https://www.favorhouse.org/pet-walk-to-end-dv

09/22/2025

Did you know sleep, hormones, & weight gain are connected? Check out our new blog post⬇️

You can subscribe to emails at withinwomenswellness.com 💌📫

Unlock the Secrets: How Quality Sleep, Hormone Therapy, and Personalized Care Boost Women's Health

09/18/2025

A great way to start your holiday shopping early! 🎄

Giving a gift card is an excellent way to show care to a friend or loved one, and throughout October, we will offer special deals to help you save even more.Spend $350 get $400Spend $500 get $600Gift cards are a great add in for holiday stocking stuffers! Group that with some travel Obagi products a...

09/15/2025

We can see you this month, even this week!

If you have concerns about hormone balancing circles with weight loss or a combination of both please reach out to withinwomen’swellness.com and we can help get everything going in the right direction for you. Need your updated? Make an appointment. How’s your blood pressure come in for a check.

We have both in clinic appointments that are face-to-face and we have telehealth appointments available.

Difficult to get off work, difficult to get here, spend time with the kids? No problem.

Schedule a telehealth visit. These virtual visits are designed for face-to-face consultation and discussion of your health & it’s also a great way to get convenient sick care!