Kendal Vaughn Lactation

Happy Mother’s Day to all the moms out there! I truly appreciate the opportunity to take a small part in your motherhood...
05/10/2026

Happy Mother’s Day to all the moms out there! I truly appreciate the opportunity to take a small part in your motherhood journey! I hope your day is filled with snuggles and happiness 💕🪻

Happy Mothers Day to all the moms out there!! I truly enjoy being a small part of your motherhood journey. I hope today ...
05/10/2026

Happy Mothers Day to all the moms out there!! I truly enjoy being a small part of your motherhood journey. I hope today is filled with snuggles and happiness 🪻💕

If you are experiencing pain with feeding AND your ni***es are compressed after a feed, you need me! Pain is never “norm...
05/07/2026

If you are experiencing pain with feeding AND your ni***es are compressed after a feed, you need me!
Pain is never “normal” with breastfeeding. The “lipstick print” ni***es after feeding is also NOT normal. If you are struggling don’t just “tough it out” let’s find out the root problem and fix it

Breastfeeding is HARD! And not many people fully understand the trenches of exhaustion, guilt,feeling touched out and th...
05/07/2026

Breastfeeding is HARD! And not many people fully understand the trenches of exhaustion, guilt,feeling touched out and the pressure of social media. Find you someone who understands it AND supports you! Find you an IBCLC
Call/text for an appt today! 850-390-6896

05/05/2026

Why does my milk smell sour?
Why won’t my baby take milk from a bottle?
It could be due to high lipase milk.
Always check with you pediatrician but working with an IBCLC can help you navigate high lipase milk issues and hopefully not waste all the milk you have frozen.
Yes it’s safe for baby to drink, they may just not like the taste of it!

Fenugreek, a popular herbal supplement for milk production, can have side effects and may even decrease milk supply. Set...
04/13/2026

Fenugreek, a popular herbal supplement for milk production, can have side effects and may even decrease milk supply. Set up an appointment to determine the best galactagogue for your needs and ensure correct dosage, latch, and pump fit, while addressing underlying issues.
If supply is low due to other issues, herbal supplements alone will not help increase supply.

📞 850-390-6896 if you want to set up a virtual or in person consult to discuss milk supply.

04/08/2026

Bring all your gently used items!

I know this is very common advice given to moms from other providers. I get the concept and yes it’s sustainable for 24-...
03/29/2026

I know this is very common advice given to moms from other providers. I get the concept and yes it’s sustainable for 24-48 hours. BUT, the problem is no one typically tells you when to stop or tries to solve the problem that led to triple feeding.
There are SO many other options. Of course everyone’s situation is different. But if you are stuck in this endless cycle of pump, feed, supplement reach out so we can get you a plan that involves less stress and a tiny bit more sleep!

Expecting? Or know someone who is?Now may be the time to schedule a prenatal visit!Some reasons to meet BEFORE bay gets ...
03/25/2026

Expecting? Or know someone who is?
Now may be the time to schedule a prenatal visit!
Some reasons to meet BEFORE bay gets here:
1. We can meet and establish a relationship before baby gets here in case you need an LC sooner than you thought postpartum. 🤰🏼
2. You (and partner) can retain more info before sleep deprivation sets in 💤
3. You will be way more prepared for the hospital days than those who don’t take a prenatal class 🏥
4. Appointments with me are one on one. Which means we talk about YOUR goals, YOUR questions and go over YOUR pump. Not you plus 6-8 strangers. 🏠
Contact me today to schedule your prenatal
850-390-6896
Www.kendalvaughnlactation.com

02/17/2026

‼️Attention all moms ‼️
If you haven’t checked out Lullabies and Mudpies Consignment sale now is your chance!
I have consigned with them for years and it has always been the easiest process. It’s a quick andeasy way to make some cash during naptimes🙂
Check iut the comment for a link to have your regisfee waived with my code!

Prenatal visit always help moms feel more prepared and at ease. It’s also a great way to establish a relationship with y...
10/11/2025

Prenatal visit always help moms feel more prepared and at ease. It’s also a great way to establish a relationship with your IBCLC before delivering.
And it doesn’t hurt to have “First comes baby, now what?” As a quick read and reference book for your new baby

Address

Pensacola, FL

Telephone

+1 850-390-6896

Website

https://www.amazon.com/shop/kendalvaughn.lactation?ref_=cm_sw_r_cp_ud_aipsfshop_a

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