Emerald Coast Foot and Ankle Center

09/24/2025

Meet Dr. Carl Speer — board-certified podiatrist and podiatric surgeon with a passion for helping patients move confidently again.

Dr. Speer specializes in InvisiFoot™ minimally invasive surgery, offering advanced techniques that mean smaller incisions, faster recovery, and less downtime for his patients.

After years of training in Pittsburgh and Atlanta, he returned to Pensacola to put down roots and bring these innovations to the Emerald Coast.

When he’s not in the office, Dr. Speer enjoys surfing, running, cycling, and spending time with his wife Nicole and their family.

📍Emerald Coast Foot & Ankle | Pensacola, FL
📲 Call/ Text 850.660.7778 to schedule your appointment

09/15/2025

🌟 Don’t Let Foot Pain Slow You Down This Season 🌟

As the year speeds toward the busy holiday rush, your feet carry you through it all—shopping, traveling, family gatherings, and long days on the go. 🛍️✈️🎄

✨ A preventative checkup now can help catch small issues before they turn into bigger problems during the busiest time of year. Whether it’s nagging heel pain, lingering ankle soreness, or just making sure your feet are in top shape, we’re here to keep you moving comfortably.

👣 Schedule your preventative appointment today and step into the end of the year pain-free and confident.

📞 Call us at 850-816-3366 or book online at https://ecfootankle.com/

Take care of your feet now, so they can take care of you later. 💙

09/10/2025

Bunions don’t just change the way your feet look — they can affect the way you walk, move, and enjoy life. But the good news? You don’t have to live with that discomfort anymore.

At Emerald Coast Foot & Ankle Center, we’re proud to offer InvisiFoot™ minimally invasive bunion surgery — a modern approach that means:
👣 Tiny incisions (goodbye, big scars)
⚡ Less pain and swelling
⏱️ A faster recovery so you can get back on your feet doing what you love
💃 More confidence slipping into your favorite shoes again

You deserve to feel comfortable in every step you take — whether that’s running errands, chasing kids, or dancing the night away. 💚

Ready to learn if InvisiFoot™ is right for you? Schedule your consultation today and take the first step toward pain-free, confident feet.

📞 850-816-3366
🌐 https://ecfootankle.com/

09/06/2025

✨ Before & After: Bunionette Surgery with InvisiFoot™ ✨

👣 Before:
Foot pain and a visible “bump” can make even the most stylish shoes feel impossible. Over time, bunionettes don’t just affect comfort — they can also age the appearance of your feet, making them look tired and worn.

🌸 After with InvisiFoot™:
Thanks to advanced, minimally invasive bunionette surgery, the bump is gone, the pain is relieved, and your feet look smooth, elegant, and youthful again. With InvisiFoot™, scars are nearly invisible — so all anyone notices is how confident, graceful, and ageless you look from head to toe.

💎 Why It Matters:
• Restore sleek, youthful-looking feet
• Walk pain-free and elegantly
• Keep your shoe game strong at any age

Because anti-aging isn’t just about your face — it’s about every step you take.

👉 Ready to turn back time for your feet? Ask us about InvisiFoot™ today.
🌐 https://ecfootankle.com/

08/23/2025

🏈⚽️🏀 Back-to-School Means Back-to-Sports!

At Emerald Coast Foot & Ankle Center, we love seeing student athletes back on the field, court, and track—but we also know how important it is to keep them safe. 🏃‍♀️✨

✅ Proper warm-ups and cool-downs
✅ Supportive footwear
✅ Stretching & strength training
✅ Listening to your body to avoid overuse injuries

Our team is here to help athletes stay strong, prevent injuries, and recover quickly if something does happen. Whether it’s ankle sprains, heel pain, or sports-related injuries, we’ve got you covered.

👉 Schedule a visit today and give your student athlete the advantage of healthy, injury-free feet and ankles this season!

📞 850-677-0570
🌐 https://ecfootankle.com/

Let’s make this season safe, strong, and successful! 💪⚡️

08/21/2025

08/19/2025

👣 Severe Hammertoe? We’ve Got You Covered with InvisiFoot™!

If hammertoes have been slowing you down — causing pain, discomfort, or making shoes feel impossible — there’s good news. At Emerald Coast Foot & Ankle Center, our specialists are now using InvisiFoot™, a cutting-edge, minimally invasive technique designed to correct even severe hammertoe deformities with precision.

✅ Smaller incisions, faster recovery
✅ Reduced scarring
✅ Long-lasting results you can feel and see

Don’t let foot pain keep you from living your life. Schedule your consultation today and step into a future that’s comfortable, confident, and pain-free.

📞 Call us at 850-660-7778
💻 Book online at ecfootankle.com

Your feet carry you through life. Let us help you take that next step — beautifully.

08/14/2025

👣 Tips for Teachers, Nurses, and Service Workers: Love Your Feet, They’ll Love You Back!

If you spend most of your day standing, walking, or rushing from task to task, your feet are your real MVPs. But without the right support, long shifts can lead to soreness, swelling, and even chronic foot issues.

Here are a few quick tips to keep you on your toes—comfortably:

✅ Choose supportive shoes – Look for firm arch support, cushioned soles, and a roomy toe box. Your sneakers might look cute, but your feet will thank you for functional over fashionable.
✅ Add orthotic inserts – Custom or quality over-the-counter inserts can make a world of difference in reducing strain.
✅ Stretch throughout the day – Simple calf raises, toe stretches, or rolling your foot over a water bottle can boost circulation and ease tension.
✅ Rotate your footwear – Switching shoes every other day helps reduce wear patterns and keeps support fresh.
✅ Listen to your feet – Soreness, tingling, or numbness isn’t “just part of the job.” It’s your body saying it needs a little TLC.

💬 We see the heroes of our community—like YOU—every day at Emerald Coast Foot and Ankle Center. If foot pain is slowing you down, we’re here to help keep you moving comfortably and pain-free.

📞 Call us today or send us a message to schedule your consultation.

08/06/2025

🎒 Back-to-School Starts from the Ground Up! 👟

As you prep backpacks and sharpen pencils, don’t forget one important thing—your child’s foot health. At Emerald Coast Foot and Ankle Center, we help kids step confidently into the new school year with expert care for:

👟 Shoe Fit – Tight or unsupportive shoes can lead to pain, poor posture, and future foot issues. Make sure their shoes fit now—not next month.

🦶 Flat Feet – Many kids have flat feet, but if it causes pain, fatigue, or limits activity, it’s time for a professional evaluation.

⚠️ Growth Plate Injuries – Active kids are more prone to heel or arch pain from irritated growth plates. Early treatment keeps them moving without setbacks.

✅ Whether it’s gym class, recess, or after-school sports, healthy feet help your child stay active, confident, and focused.

📅 Schedule a pediatric foot check-up today!

📞 850-816-3366
💻 Book online: https://ecfootankle.com/contact/

08/02/2025

🎥 Patient Success Story – Bone Spurs Gone with InvisiFoot™! 🎥

Say goodbye to painful bone spurs – and hello to pain-free steps! 👣✨

Watch as one of our amazing patients shares their journey of overcoming chronic foot pain caused by bone spurs. After trying everything, they found real relief through minimally invasive surgery at Emerald Coast Foot & Ankle Center using the groundbreaking InvisiFoot™ technique.

✅ No large incisions
✅ Minimal downtime
✅ Long-lasting relief

This isn’t just about surgery—it’s about getting your life back, one step at a time.

🎬 Click to watch their success story and see why patients across the Pensacola area are choosing InvisiFoot™ for cutting-edge foot care.

07/29/2025

🦶 Stress Fracture vs. Sprain — What’s the Difference?

Foot or ankle pain after activity? It could be a stress fracture or a sprain — here are a few quick ways to tell:

⚡ Stress Fracture:
➡ Tiny crack in the bone, often from overuse (think runners, dancers, or athletes).
➡ Pain builds over time, gets worse with activity, better with rest.
➡ May have swelling, but bruising is rare.

⚡ Sprain:
➡ Injury to a ligament (the tissue connecting bones).
➡ Usually from a sudden twist or fall.
➡ Pain, swelling, bruising, and difficulty putting weight on it right after injury.

👉 When to see us?
If pain lasts more than a few days, or you can’t walk without discomfort — don’t wait! Early treatment = faster recovery.

📞 Call or text us at 850-816-3366 — we’re here to help!

07/25/2025

🦶✨ Before & After: Extreme Bunion Correction with InvisiFoot™ Minimally Invasive Surgery ✨🦶

Take a look at this incredible transformation 👇

On the left, you’ll see a painful, severe bunion that made everyday movement difficult.
On the right, just weeks after our Minimally Invasive Bunion Surgery, the foot is straight, the bump is gone, and healing is well underway — with barely any visible scarring!

This isn’t your traditional bunion surgery:
✅ Tiny incisions
✅ No screws or plates
✅ Minimal downtime
✅ Cosmetic-friendly results

Our patients report less pain, faster recovery, and dramatic improvements in mobility and confidence.

Thinking about InvisiFoot™ bunion correction? This could be your transformation, too!

📞 850-660-7778 | 🌐 https://ecfootankle.com/