Ellie Mental Health - Pensacola, FL

12/25/2024

Wishing you a Merry Christmas and a happy, healthy holiday season! 🎄✨ From all of us here at Ellie, we hope that this season brings peace, joy, and time with…

11/21/2024

Want to improve your experience of gratitude? Try this: Put 10 pennies in your left pocket. When you notice something for which you should be grateful, move a penny from your left pocket to your right pocket. This will help you notice the little things that can increase your level of happiness.

10/23/2024

Getting ready to provide some depression and anxiety screenings at the PSC Stress Less Student Fair.

10/12/2024

NAMI End the Silence 5k

10/11/2024

Catch us tomorrow, 10/12, at UWF for the NAMI End the Silence Walk.

https://runsignup.com/Race/FL/Pensacola/NAMIENDINGTHESILENCE5KRUNWALK

09/14/2024

Su***de Prevention Awareness Walk going on now!

08/29/2024

07/22/2024

Congratulations to the Clinic Director, Jeff Ray, on completing Tier 1 training with Star Behavioral Health Providers and the CDP Uniformed Services University!! Next up: Tier 2!

05/27/2024

Today, Memorial Day, is the unofficial kickoff to summer. However, it is also a day dedicated to honoring those who died in service to this country. As you spend today carrying out your plans, our hope is that you take a moment to reflect on those who made the ultimate sacrifice in their service. Be safe.

05/27/2024

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

05/27/2024

Connection to ourselves and others is the opposite of loneliness.