L&D Fitness

At L&D Fitness, Landell and David are committed to you and your goals. Your nutrition and fitness is

08/04/2025

WELCOME ARI TO L&D FITNESS! 👏🔥
Ari just took the first step toward something BIG—and we couldn’t be more excited to be a part of her journey. 🙌

It’s not just about working out…
It’s about being coached, challenged, supported, and seen.
And Ari just joined a community that does exactly that. 💯

Let’s goooo Ari! Your goals just got a team behind them 💪
We’re ready when you are.

07/31/2025

🎉 WELCOME EMILEE TO THE SQUAD! 🎉
Emilee started with our free 6-week at-home transformation, absolutely crushed it on her own, and now she’s stepping into the next level with coaching, accountability, and a community backing her the whole way.

This is what it’s all about — starting where you are, taking action, and growing with the right support 💪
Now it’s OUR turn to help her go even further 🔥

💥 We’re beyond excited to have you, Emilee! Let’s get to work 💥

➡️ Want results like Emilee? Start with your free week at www.LDFitnessPensacola.com

07/23/2025

Let’s talk about something that’s NOT talked about enough…
Medical weight loss is not cheating.
It’s not “giving up.”
And it’s definitely not just a trend.

It’s a powerful, evidence-based tool — and when it’s combined with proper fitness, nutrition, and support, it changes lives.

That’s why we’ve partnered with Evolve Medical, Pensacola’s trusted medical weight loss clinic, to help our members accelerate their results with:
✅ Personalized medical guidance
✅ Discounted consultations ($50 OFF for L&D clients)
✅ Coaching + training from the L&D team
✅ Long-term transformation (not temporary fixes)

🧠 It’s time we educate the community on ALL the tools available to take control of your health.
We’ve got the workouts. They’ve got the science.
Now YOU get both.
👉 www.evolvemedicalcare.com

07/22/2025

Not all weight loss journeys look the same—
but the successful ones all have one thing in common:
🔑 Tools + Coaching + Support

That’s why we’ve partnered with Evolve Medical who are doing amazing work helping clients with real, sustainable results through their medical weight loss program.

💉 Their system is science-backed, client-focused, and a perfect fit for anyone serious about change.

L&D clients? You get $50 off their program.

👉 Learn more here:
evolvemedicalcare.com/weight-loss-program

07/19/2025

🔥 Say hello to Tanisha, our newest L&D Fitness member!
She showed up, used her FREE week pass, and is already making moves.
This is exactly what it’s about—taking one brave step and letting us handle the rest.

Ready to follow in her footsteps?
👉 Try a free week with us right now at www.lndfitness.com

07/18/2025

🎉 We’re officially nominated for Best Gym in Florida 2025!

This isn’t just our honor—it’s your community’s win.

🗳️ Vote once per day through July 31 at 11:59 PM

🔗 Tap our link in bio or visit: GUIDEtoFLORIDA.com/best‑of/vote/sports‑fitness

💥 And if you haven’t given us a try yet—grab a FREE 7-Day Pass and experience Pensacola’s best coaching.

Let’s make this happen—vote, train, win.

07/17/2025

✋ If you’re still trying to figure out:
▪️ What to do in the gym
▪️ What to eat (and how much)
▪️ How to make it all fit into your crazy schedule
▪️ Or how to avoid the awkward gym stares…

We’re giving 7 Days FREE to come experience the best coaching program in Pensacola — L&D Fitness 🔥

Click the link in bio or scan the QR code to claim your free week 💪

📍Real coaching. Real results. Real people.

07/16/2025

This has been the toughest season we’ve faced in 5 years.

Some days it feels like we’re sprinting uphill with weights on our backs.
But you know what?

We’re still here.
We’re still building.
We’re still growing.

Success doesn’t always look like celebration — sometimes it looks like relentless perseverance when no one’s watching.

If you’re in the thick of it too — don’t quit.
The comeback always hits harder than the setback.

07/15/2025

This is more than just a gym.
It’s momentum. It’s belief. It’s RESULTS.

Every week we’re seeing more transformations, more people leveling up, and more local businesses jumping on board with us to create something BIGGER.

You’re looking at what happens when someone commits to themselves — and we match their effort with a full support system.

🎯 The challenge is still going.
🤝 We’re spotlighting other local businesses.
🧠 And the vision keeps growing.

L&D Fitness is the place to be in Pensacola right now.
Come catch the wave. 🌊

07/14/2025

This is Sandy. And this is what consistency looks like. 🔥
She’s not chasing perfection. She’s showing up for herself.
And that’s exactly the kind of mindset we coach here at L&D Fitness.
If you’ve been waiting for the right moment… just know the right moment doesn’t show up — you do.

07/14/2025

🎯 Today’s Health Tip from the Coaches:
Movement > Perfection
Most people overthink workouts and underdo movement.
You don’t have to be perfect. Just move more today than you did yesterday.

✅ Still time to join our Christmas in July Challenge
✅ Still spotlighting local businesses aligned with wellness
✅ Still prepping for the BIGGEST event of the year — our Health & Fitness Fair

If you’ve got goals… we’ve got the plan 💪

📩 DM us or tag a business that wants to grow with us!

07/12/2025

Behind the scenes at L&D…
It’s not always clean or calm — but it’s always real.

From early workouts to business brainstorms or my own version of Remy from ratatouille working the computer we’re building something bigger.
If you run a local biz that aligns with fitness, wellness, or just good vibes — let’s talk.

And yes — our Christmas in July Challenge is ON.
DM us to claim your spot or nominate a business to be featured 🔥

Address

6258 North W Street
Pensacola, FL
32505

Website

http://learnmore.ldfitness.net/, http://lndfitness.com/

Alerts

Be the first to know and let us send you an email when L&D Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to L&D Fitness:

Shortcuts

Featured

Assisting Seniors LLC
32503

Want your practice to be the top-listed Clinic in Pensacola?

08/04/2025

07/31/2025

07/23/2025

07/22/2025

07/19/2025

07/18/2025

07/17/2025

07/16/2025

07/15/2025

07/14/2025

07/14/2025

07/12/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share