Natalie Alverson LMT

07/17/2025

✨🌿Book your experience now for deep relaxation, inner peace, and energetic renewal.

Join me for a soothing and restorative Guided Meditation and Sound Bath class designed to quiet the mind, release tension, and realign your energy. This 60-minute session begins with a gentle guided meditation to help you settle into the space, followed by a transformative sound healing experience using crystal singing bowls, chimes, and other harmonic instruments.

💫 Benefits of Sound Healing:

•Reduces stress and anxiety
•Enhances mental clarity and focus
•Promotes deep rest and better sleep
•Balances the nervous system
•Supports emotional healing and energetic alignment

✨This class is suitable for all levels and requires no previous meditation experience. Simply come as you are and allow the sound vibrations to carry you into a state of deep calm and rejuvenation.

📅 Reserve your spot today— link in bio

RSVP - https://nataliealversonlmt.setmore.com/classes/26eb7422-b8c5-477b-b221-4d9325526a73

07/14/2025

✨NEW SERVICE ALERT! ✨

I am happy to now offer Red Light Therapy as an add-on to your session for just $10! 🌿

Red light therapy could help to:
💡 Boost circulation
💡 Reduce inflammation
💡 Enhance muscle recovery
💡 Promote glowing, healthy skin

Add this powerful treatment to your next session and feel the difference! 💆‍♀️💡

📅 Book your session today & experience total wellness. Link in Bio or DM.

06/20/2025

🌟 First-Time Client Special! 🌟

Enjoy a special offer as our way of saying welcome! ✨

📅 To book:
👉 Send us a DM
👉 Follow the link in bio/post to request your appointment

I can’t wait to meet you! 💫

05/06/2025

Massage therapy isn’t just about relaxation — it’s about healing.

Our bodies hold onto more than tension — they carry our experiences, our emotions, and yes, even our trauma. When we experience stress or pain, it’s not only in the mind — it’s in the body, too. Your body keeps the score.

Massage helps release that stored trauma. It reconnects the mind, body, and spirit — reminding us that wellness is not one-dimensional. The physical touch of massage can quiet the nervous system, help regulate emotions, and support the healing of deep emotional wounds.

When we nurture the body, we free the mind. When we release physical tension, we make space for emotional clarity and spiritual peace.

This is why massage therapy matters.
It’s self-care. It’s trauma-informed. It’s healing — from the inside out.

View services & request a session today by link here/Bio or DM to schedule - https://www.massagebook.com/therapists/natalie-alverson-massage-therapy/services?src=external

05/02/2025

What Is Energy Work & Reiki?

Reiki & energy healing are gentle, non-invasive practices that support your body’s natural ability to heal—physically, emotionally, and spiritually. By working with the body’s energy systems, these sessions help release blockages, reduce stress, and restore balance and flow.

Reiki is a Japanese technique that channels universal life energy through the practitioner’s hands to promote deep relaxation, clarity, and healing. Whether you’re managing anxiety, emotional overwhelm, chronic tension, or simply seeking greater alignment, energy work can offer powerful support.

What Can You Expect?

Each session is unique and tailored to your needs. You’ll relax fully clothed on a comfortable table while energy is gently directed through the body. Most people report feeling lighter, calmer, and more centered after just one session.

Benefits of Energy Healing May Include:

•Reduced stress and anxiety
•Emotional balance and release
•Enhanced clarity and focus•Improved sleep and energy levels
•Relief from physical discomfort
•A deep sense of peace and well-being

Is This Right for You?

Whether you’re navigating change, processing emotions, or simply looking to feel more grounded, Reiki and energy work can help support you on your path.

Book your session today using link or DM to schedule - https://www.massagebook.com/therapists/natalie-alverson-massage-therapy/services?src=external@

03/21/2025

Was told today, “You brought the stars with you.” ✨✨

It is a whole vibe this Chair Massage Friday! 🩵🌌🌠💛

03/20/2025

Join us for a transformative Spring Cleansing Workshop Week 3 this Sunday ✨

✨Let’s Let go, Breathe deep & Feel lighter together 🌿

Reserve your spot - https://embodiedliving.setmore.com/

03/11/2025

Join us this Sunday 3/16 @ 2 pm ✨✨🧘🏼🌀

03/06/2025

🌸 Spring is the perfect time to release what no longer serves you and invite in the new energy to bloom ✨🩷 Join us for a transformative Spring Cleansing Workshop every Sunday in March!

The first workshop Sunday, 3/9 is full! 🙏🏼✨💛 Don’t wait to sign up for the remaining Sundays—each session will include:

🌿 Setting intentions & discussion
🌿 Yin yoga to release tension
🌿 Sound healing to reset your energy
🌿 Reiki/energy work to invite balance & renewal

✨Let’s Let go, Breathe deep & Feel lighter together ✨

Reserve your spot - https://embodiedliving.setmore.com/

02/20/2025

https://www.facebook.com/share/1625551bkr/?mibextid=wwXIfr

Spring Cleansing Series 🫧

Spring is a time for renewal—not just for your home, but for your whole being. Join us for a yin yoga series in March, designed to help you release what no longer serves you and invite fresh energy into your life.

Each session blends Yin Yoga, Sound Healing, and Reiki to clear out stagnant energy, restore balance, and create space for new intentions to take root and bloom. 🌸

✨ Let go. Breathe deep. Feel lighter. ✨

🌿 4 Sundays @ 2:00PM (3/9, 3/16, 3/23, 3/30)

🌿 $33 per session or a $122 package to secure your spot at all 4 sessions

We kindly ask that you bring your own mat and blanket to sessions, other props (bolsters & blocks) will be provided!

Limited spots available! Reserve yours now: https://embodiedliving.setmore.com/

02/18/2025

Exciting news ✨ I’ve relocated my massage therapy practice to a new space in Pensacola, FL. I’m incredibly grateful & so looking forward to this new chapter 🙏🏼✨

10/22/2024

Sound Bath @ Lovelock Healing Arts tomorrow 10/23 from 7-8pm. Come be immersed in sound to support you on your journey through healing your mind, body & spirit with me ✨💛🥣🥁🎶

Link to sign up -