Benjamin Rosendahl, LMT

Benjamin Rosendahl, LMT Licensed Massage Therapist with a passion for helping others. Welcome to Benjamin Rosendahl, LMT.
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So if you’re looking for a relaxation getaway or relief from aches and pains, come see me at Still Waters Day & Medical Spa. I am a dedicated Massage Therapist that offers a range of rejuvenating services to help you achieve ultimate relaxation and wellness in and around Pensacola, Florida. Specializing in various techniques, I’ll ensure that every visit is tailored to meet your specific needs. Fr

om soothing massages to invigorating body treatments, I provide an in-home experience for you to unwind and restore your mind, body, and spirit. Experience the transformative power of massage with Benjamin Rosendahl, LMT, and embark on a journey towards holistic well-being.

12/31/2024

New Year, New You: Embrace Massage Therapy in 2025! 🎉💆‍♀️

As we step into the new year, it's the perfect time to prioritize your well-being and self-care. Why not add massage therapy to your 2025 wellness routine? Here's why you should consider it:

•Start Fresh: Release last year's stress and tension with rejuvenating massages.
•Boost Your Mood: Regular sessions can enhance your mental health and happiness.
•Enhance Your Health: Improve circulation, flexibility, and overall vitality.
•Commit to Self-Care: Make time for yourself and nurture your body and mind.

Make 2025 your year of relaxation and renewal. 🌟

What are your wellness goals for the new year? Share with us below! 👇

10/25/2024

Sometimes, You Need To Just Let Go And Have A Spa Day!

07/08/2024
07/03/2024

Remember,
The Greatest Gift You Can Give To Yourself Is A Little Bit Of Attention

06/24/2024

Create the perfect massage experience right in your own home! With the right mixture of essential oils, you can achieve the same relaxing and calming effects as you would if you were at the spa.Here are five of the top oils to use for a relaxation massage: ✨Lavender reduces tension and headaches, Chamomile helps tired muscles, Geranium brings balance and tranquility, Rose relieves stress and energizes the body, Eucalyptus relaxes tight muscles and opens airways. 💆‍♀️

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06/19/2024

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06/18/2024

Feeling tense? Deep tissue massage can help! This ancient Chinese practice promotes relaxation and supports the circulatory system through intense pressure, breaking up and releasing lactic acid stored in your muscles. Research has also shown that this type of massage decreases inflammation and increases blood flow - allowing oxygen and nutrients to reach your cells, and reducing fatigue & toxins. Try out a deep tissue massage for stress relief today!

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Pensacola, FL
32504

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