One Well Life, LLC

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Pensacola, FL
One Well Life, LLC

One Well Life LLC, also known as OWL,EMS Training & Personal Wellness Coaching

06/30/2025

Why Rest Days Are Essential After EMS Workouts. https://bit.ly/4evEmyv

06/26/2025

Ready to Feel Stronger & More Energized? ⚡
If you’re constantly fatigued, inflamed, or struggling with brain fog, it’s time for a reset! At OWL Fitness, we can help craft a workout routine that will help you:
✔️ Boost energy levels�✔️ Improve metabolism�✔️ Lose Weight
💡 Start your journey today! 👉 https://bit.ly/4ivYQrR

06/24/2025

According to the International Journal of Cardiology, Physical training augmented with whole body electronic muscle stimulation favorably impacts cardiovascular biomarkers in healthy adults
https://bit.ly/4mWD57g
�

06/21/2025

We Are OWL Fitness! 🌸
Our specialized EMS systems target up to 10 muscle groups at once, optimizing contractions with precision and science-backed efficiency.
This means:
✅ No Crowded Gyms�✅ Low-Impact Exercises�✅ Easier Movements on the Joints
📞 Tailored to Your Goals By Our Certified Coaches! 👉
-EMS

06/19/2025

💡 Why WB-EMS Works Smarter, Not Harder
Whole-Body Electromuscular Stimulation sends low-frequency impulses directly to your muscles.
It’s the perfect balance for busy professionals, seniors, or those recovering from injury. Start today with a FREE session!
https://bit.ly/4lbZ5KN

06/15/2025

Happy Father’s Day

06/12/2025

🔋 20 Minutes = 4-6 Hours in the Gym? YES.
With Whole-Body EMS, you can activate over 90% of your muscles in just 20 minutes.�Less time. More results.�💪 Tone muscle�🔥 Burn fat�🕒 Maximize your time
Ready to feel the difference? 👉 https://bit.ly/4ivYQrR�

06/10/2025

Small Changes, Big Impact! 🌟
Wellness isn’t just about what you eat—it’s about how you live! Prioritize:
💤 Quality sleep�🥗 Nutrient-dense foods�💪 Movement & exercise�🧘‍♂️ Stress management
Need help getting into shape? Our tailored EMS workouts are the perfect place to start. Once you start treating your body as your temple, the rest gets easier! 👉 https://bit.ly/4ivYQrR

05/30/2025

EMS Workout: What Is It and How Do I Get Started?
https://bit.ly/4duNrHd

05/26/2025

Happy Memorial Day

-EMS

05/22/2025

Small Steps, Big Changes
Looking to start an exercise routine but can’t seem to find the time? Our EMS (Electromuscular Stimulation) solutions may be the perfect fit!

Working out with an EMS suit in a structured environment with a personal trainer for only 20 minutes can give you the equivalent of a 6 hour workout! EMS Training is perfect for people that struggle to find the time needed to make real progress.

Book your free session today! https://bit.ly/4ivYQrR
-EMS

05/20/2025

Effectiveness of whole-body electromyostimulation on knee pain and physical function in knee osteoarthritis: a randomized controlled trial

https://go.nature.com/434O0mn

Address

3101 E Cervantes Street
Pensacola, FL
32503

Telephone

+18503907221

Website

https://onewelllife.com/

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