Healthy Regimen

Healthy Regimen The page, Healthy Regimen, aims to help in achieving a healthy lifestyle.

The key to a healthy life is having a healthy mind.
01/18/2022

The key to a healthy life is having a healthy mind.

A child’s mental health is just as important as their physical health.
01/16/2022

A child’s mental health is just as important as their physical health.

Your body hears everything your mind says.
01/14/2022

Your body hears everything your mind says.

I define joy as a sustained sense of well-being and internal peace – a connection to what matters.
01/12/2022

I define joy as a sustained sense of well-being and internal peace – a connection to what matters.

The ability to be in the present moment is a major component of mental wellness.
01/10/2022

The ability to be in the present moment is a major component of mental wellness.

What drains your spirit drains your body. What fuels your spirit fuels your body.
01/08/2022

What drains your spirit drains your body. What fuels your spirit fuels your body.

Mind your body, spirit and soul.
01/06/2022

Mind your body, spirit and soul.

You are capable of amazing things.
01/04/2022

You are capable of amazing things.

Your health requires determination, motivation, patience, belief and self love.
01/03/2022

Your health requires determination, motivation, patience, belief and self love.

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600 UNIVERSITY OFFICE Boulevard SUITE 14-B
Pensacola, FL
32504

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