D'rock Wellness LLC.

D'rock Wellness LLC. Medical Massage Therapy
Nutrition Coaching
Therapeutic Exercise
Yoga Lessons
MA103707/MM45947

01/06/2026

Shop from our Australian store to see information tailored to your location. We manufacture our supplements in a TGA licensed facility and offer free shipping on orders over $100.

✂️ NEW SERVICE ANNOUNCEMENT ✂️Haircuts Are Coming to D’rock WellnessGood hair doesn’t need drama — just skill, intention...
12/25/2025

✂️ NEW SERVICE ANNOUNCEMENT ✂️

Haircuts Are Coming to D’rock Wellness

Good hair doesn’t need drama — just skill, intention, and a steady hand.
We’re excited to announce that Jen, a trusted friend and talented stylist, is joining us for haircut services only to start.

✨ Now accepting PRE-BOOKING for:
• Women’s cuts
• Men’s cuts
• Kids’ cuts
• Special occasion cuts & styling

📅 Appointments begin Monday, January 5th
💸 Pre-book before January 1st & receive $5 off your service

A few important notes (because transparency matters):
• Haircuts only at this time
• No chemical services (not permitted in our building)
• No shampooing yet — our wash station is still in progress

This is the beginning, not the final form. We’re building slowly, intentionally, and with integrity.

👉 Book here:
https://www.vagaro.com/cl/4i4NhDWAV887ZWtUsMmeHcydf1ECM1uL0w2j3yJxILM=

12/05/2025
12/01/2025

Sweet Potato & Apple Skillet with Maple Walnuts & Rosemary

Ingredients:

2 medium sweet potatoes, peeled & diced

2 apples, sliced (Honeycrisp or Gala work great)

2 tbsp olive oil or butter

2 tbsp maple syrup

½ tsp cinnamon

1 tsp fresh rosemary, finely chopped

Salt & black pepper, to taste

½ cup walnuts, toasted

Extra maple syrup for drizzling (optional)

Directions:

Cook the sweet potatoes:
Heat olive oil (or butter) in a large skillet over medium heat. Add sweet potatoes with salt, pepper, and cinnamon. Cook 10–12 minutes, stirring occasionally, until softened.

Add apples:
Add sliced apples to the skillet. Cook another 5–7 minutes until the apples soften and begin to caramelize.

Maple rosemary glaze:
Stir in maple syrup and chopped rosemary. Cook 1–2 minutes until everything becomes glossy and fragrant.

Finish:
Remove from heat and top with toasted walnuts. Drizzle with extra maple syrup if desired.

Serve warm as a side dish, breakfast skillet, or topping for yogurt, salads, or grain bowls.

Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Kcal: ~190 kcal
Servings: 4

12/01/2025

Whip up these quick and elegant Burrata Bruschettas for your next get-together! Creamy burrata and a fresh tomato-basil mix on crispy bread. 😋🍅🧀
Recipe in First Coʍmеոτ 👇
Enjoy ❤️👇👇👇

12/01/2025

Address

301 Barcelona Street, Suite C
Pensacola, FL
32501

Alerts

Be the first to know and let us send you an email when D'rock Wellness LLC. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to D'rock Wellness LLC.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram