Trinova Medical

07/10/2025

🇺🇸 ✈️ Red, White, and Blues Week!!
The Pensacola Beach Air Show is one of the highlights of the summer, and it's finally here. While you're out enjoying the show, please remember to take care of yourself. The heat can be dangerous, especially if you're spending hours in the sun.

Here are a few warning signs of heat exhaustion to watch for:

❌ Dizziness or feeling lightheaded
❌ Nausea or vomiting
❌ Rapid heartbeat
❌ Confusion or feeling disoriented
❌ Dry mouth or extreme thirst

✅ To stay safe:
Drink water often, rest in the shade when you can, and don’t ignore how your body feels. If you or someone with you feels unwell, seek help right away.Please share this with friends or family who will be at the beach this weekend. A quick reminder can make a big difference!

From all of us at Trinova Medical, stay safe and enjoy the show!!

07/07/2025

We're honored to be named Best Medical Practice in Pensacola VIP Magazine's Best In Pensacola Awards 2025!

This recognition means everything because it comes straight from you – our patients who chose us, trusted us, and believed in our mission to deliver exceptional care. You made this happen!

Every day, our team shows up with one goal: to be the healthcare partner you actually want to see. Looks like we're on the right track!

Ready to see what award-winning primary care feels like? We've got you covered, Pensacola!

07/07/2025

Did you know that seniors are more vulnerable to heat-related illness? With July temperatures soaring, here are 3 quick tips to stay safe:

✅ Drink water throughout the day (even if you're not thirsty!)
✅ Plan outdoor activities before 10 AM or after 6 PM
✅ Know the warning signs: dizziness, nausea, heavy sweating

Your health is our priority. Read our full heat safety guide and talk to your primary care provider about creating your personalized summer safety plan.

https://www.trinovamedical.com/staying-safe-in-the-florida-heat-essential-tips-for-adults-over-65

Essential heat safety tips for Pensacola seniors. Learn how to stay cool, recognize heat illness symptoms, and protect your health during Florida's summer heat.

07/01/2025

Holiday Closure Notice 🇺🇸
Our office will be closed Friday, July 4th in observance of Independence Day.
We'll reopen Monday, July 7th with normal business hours.
Wishing everyone a safe and happy Fourth!

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06/06/2025

We're excited to welcome Amanda Hayden, APRN, to the Trinova Medical team!

She brings her expertise in Primary Care and passion for patient-centered care. Amanda holds a Master of Science in Family Practice Nursing from the University of South Alabama and has built a reputation for her personable approach and genuine dedication to her patients.

Her primary care services include chronic disease management, acute illness treatment, preventive care, medication management, women's health services, and coordination with specialists.


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We're accepting new patients at Trinova Medical.
Call (850) 848-9500 or visit or website www.TrinovaMedical.com

05/15/2025

What an honor! Trinova Medical is nominated for Best Medical Practice, Best Medical Group, Best Doctor, AND Best Nurse Practitioner in the VIP Pensacola’s Reader Choice Award!

We may be the newest name in town, but caring for people has always been our purpose — and your support means the world. Thanks!!

Vote once a day until May 25th

👉 Best Medical Practice:
https://vippensacola.com/best-in-pensacola/ #/gallery/485681003/

👉 Best Medical Group:
https://vippensacola.com/best-in-pensacola/ #/gallery/485844871

👉JENNY WEST:
Best Primary Care Provider Mid-Level (APRN, PA)
https://vippensacola.com/best-in-pensacola/ #/gallery/485732062

👉 DR. MARK RYAN:
Best Primary Care Physician
https://vippensacola.com/best-in-pensacola/ #/gallery/485681183

Let’s bring this home together. Vote today and share this with post with family and friends.

Pensacola, we’ve got you — now you’ve got us.

05/14/2025

We’re now accepting new patients, including those with Medicare and Medicare Advantage plans!

At Trinova Medical, we believe in:

✅ Building real relationships
✅ Easy access and same-week appointments
✅ Whole-person wellness — not just sick visits
✅ A care team that listens

📞 Call us today to schedule your first visit at (850) 848-9500 or requests an appointment online at: https://healow.com/apps/practice/trinova-healthcare

05/11/2025

To the women who cared first - and cared best!
Trinova Medical honors and celebrates all the incredible moms who lead with love, strength, and compassion. Thank you for everything you do, today and every day.

05/02/2025

Our first official Casual Friday was a hit—featuring comfy jeans, fresh smiles, and just enough matching shirts to confuse people into thinking we’re starting a medical-themed band 😎🤘

This crew brings compassion, expertise, and a whole lot of heart to everything we do. Whether it’s a routine checkup or a much-needed laugh in the break room, we’re always here to make healthcare feel a little more human.

Need a new Primary Care home? Call us today - We can help!

04/23/2025

An EKG is a valuable tool that your primary care provider can use to identify atrial fibrillation. AFib often presents with noticeable heart rhythm irregularities - many patients describe it as a fluttering or quivering sensation in their chest. Additional warning signs include unusual tiredness, light-headedness, and breathing difficulties.

If you notice any of these warning signs, contact your care team and ask about getting an EKG test. It's quick, painless, and could spot a problem early.
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Learn more our services at www.TrinovaMedical.com

04/18/2025

✨ Provider Spotlight:
Amanda Self is a dedicated Florida-licensed Nurse Practitioner who brings comprehensive primary care experience to our practice. With her patient-centered approach, she focuses on building strong relationships and creating personalized care plans that address individual health needs.

Amanda earned her Master of Science in Nursing through the joint program between Auburn University and Auburn University Montgomery, bringing strong academic credentials to her role as a Florida-licensed Nurse Practitioner. Drawing on her training and clinical experience, she offers a wide range of primary care services including:

• Managing chronic conditions
• Medication management
• Preventive health screenings and wellness planning
• Same-day care for acute illnesses
• Coordinating comprehensive care with specialists
• Women's health services
• Health education and lifestyle counseling
• Geriatric care

Amanda brings both technical expertise and a dedication to evidence-based care to her practice. Her comprehensive approach to primary care helps patients navigate their health concerns with confidence💪
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Looking for primary care that addresses your individual health needs? Request an appointment online at https://healow.com/apps/provider/amanda-self-3431408 or reach our team at (850) 848-9500 to schedule your appointment with Amanda.

04/15/2025

Sneezing? Congested? Eyes itchy?
We can help you breathe easier through the seasons with personalized allergy care.

Take control of your allergies and get ready for a healthier summer.
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Call us today (850) 848-9500
🗓️ New Patients Welcome