12/25/2024
From us and ours we wanted to say Merry Christmas to all that celebrate it🎄🎄🎄
💫Moving well into the new year tends to be something we think about in approximately a week from right now. I know for myself once I got to a certain age at least stretching, walking my dog and electrolytes were a must daily for my body to Move Well.
If you know me, you know I’m not much of a sharer and tend to keep my personal life private. But today, I’m stepping outside of my comfort zone to share something big:
Never in a million years did I think I’d be posting on social media about owning a gym. Yet, here I am—life is full of surprises!
Growing up playing competitive soccer (and a few other sports) and spending the last twenty-something years focusing on my own health and wellness, I’ve reached a place where I feel ready to support others on their own journeys toward longevity and well-being. Better late than never, right?
Here’s the exciting part: I’m officially the owner of a boutique fitness studio! It’s small—about 600 square feet—but it’s perfect, and it’s mine. (Mind. Blown. 🤯)
For the last decade, I’ve been working as a nurse in operating rooms across the country including here at Baptist Hospital. While that’s been an incredible journey, I felt called to do “more.” So, I went back to school, earned my BSN, and had the privilege of working with Evolve Medical during my field experience. Now, in collaboration with their amazing team, I’m thrilled to bring this passion project to life in the Pensacola community—a place I’ve proudly called home since I was 16.
🌟 Here’s the big news:
Pro Wellness Hub is OPEN! Just in time for the New Year and all those resolutions to Get Moving.
Whether you’re looking for:
• Small group classes (6 people max); we have a variety of small inclusive fitness classes that collectively work toward flexible, able, strong bodies and minds.
• One-on-one personal training;
Whether it’s guidance as you just get started or continue to tackle your current wellness goals, I’m here to be support in wherever you are along that path.
Everything you need—availability calendar, sign-ups, forms, and card storage—is available through Vagaro online & the Vagaro app. It’s quick and easy to set up!
Not ready to jump in? That’s okay! If you know someone who might love a more focused, personalized workout experience (as opposed to a big crowded gym), I’d be so grateful if you shared this post with them.
At the end of the day, it’s all about supporting movement in any way that feels good to you. Where ever you go, just get moving—it’s the most important step to longevity, well into our later years!
👇🏽Here is our beautiful website and the direct Vagaro link to sign up. We are looking forward to being a part of your wellness path and the overall fitness community in Pensacola FL!
www.prowellnesshub.org
www.vagaro.com/prowellnesshub
