Fitness with Sal

Fitness with Sal I offer personalized fitness programs developed specifically for you based on your goals and needs. Weight loss, gain muscle, improve your health/energy.

My name is Sal Davila. I am a native of Southern California but now reside in Pensacola, Florida. I moved here in 2009 with a vision and a passion to help others accomplish a healthier lifestyle. I've been in the Health and Fitness industry for 15 years and a Fitness Trainer for the past 12 years. My Commitment

I'm dedicated to my profession and to helping my clients achieve their goals. Throughout my career my clients have ranged from executives, high-profile celebrities, dancers, choreographers, and stunt doubles to students, high school and college athletes and stay home moms. I offer personalized fitness and nutrition programs developed specifically for you based on your goals and needs. Whether you want to lose weight, improve your health, gain muscle, increase energy, or simply feel great, your personal goals will always be addressed.

04/22/2017
09/12/2016
08/04/2016

What Is Obesity?Obesity is a serious, chronic disease that can have a negative effect on many systems in your body. Peop...
07/30/2016

What Is Obesity?

Obesity is a serious, chronic disease that can have a negative effect on many systems in your body. People who are overweight or obese have a much greater risk of developing serious conditions, including:

Heart disease
Type 2 diabetes
Bone and joint disease
Obesity in the United States

The U.S. Surgeon General has declared that obesity has reached epidemic proportions in the United States. Approximately:

35 percent of women and 31 percent of men are considered seriously overweight
15 percent of children between the ages of six and 19 are overweight

http://www.fitnesswithsal.com/custom_meal_plans

There are many reasons why a healthy, well-balanced eating plan is important. Eating a healthy diet instead of an unhealthy diet can help you get all the essential nutrients you need and may limit your risk for a number of health conditions. Some of these

06/21/2016

Don't complain when you don't get what you don't work for!! Do you have fight in you!?
06/11/2016

Don't complain when you don't get what you don't work for!! Do you have fight in you!?

Blessed Cause I Got Fight - Motivational Video Speech & Music by Fearless Motivation. DOWNLOAD or STREAM the track to any device, WORLDWIDE! iTunes, Spotify,...

06/09/2016

Address

World Gym/7166 N 9th Avenue
Pensacola, FL
32504

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