Heart & Soul Yoga

09/25/2022

So true!

09/25/2022

09/25/2022

This weekend became a little hectic with work and family and took priority these past couple mornings but I will be back at it tomorrow morning!

09/21/2022

Yes it is!

☀️ 🌸 🌺 🌺 Every day is a new beginning.
🎨

09/08/2021

Has covid got you stuck inside?

Tired of waiting for a yoga class to be on your schedule?

Are you not comfortable in strange spaces or around people you don’t know?

Can’t find a class that fits your needs?

I am now offering affordable private and group online class!!! PM for more information or to schedule private or group class today!

04/15/2021

Who would want to do a yoga class at Regency Park Monday through Friday at 4pm weather permitting?

03/31/2021

Now offering private classes! PM me!

01/30/2021

This amazing class is free! So why not try it? Check it out! Free class tomorrow and more to come!

http://tiny.cc/INTRO_SKY Click twice on the pic to activate video . Register now with the above link to join me via zoom ,this Sunday at 12pm central time 1pm eastern time.

If you have friends or family whom might enjoy this incredible experience then please share this post. Let’s help bring more people to hear about and experience an example of the powerful relationship between breath and peace of mind.

We will experience a short guided meditation that you dont want to miss ... treat yourself....if this Sunday doesn’t work for you then please see the link for additional dates or message me !

05/24/2015

If u are coming to see me today just remember to keep an open heart and mind. Bring a blanket mat or towel if u wish an instrument and ur voice.

03/04/2015

Prayer for healing and strength and a new car.