Stability is 🔑 to optimizing performance.
#iperformancecenter #physicaltherapy #stabilitytraining #strengthtraining #basketballstrengthcoach #basketballstrengthtraining #personaltraining #downtownpensacola #pensacolapersonaltrainer #pensacolaphysicaltherapy #pensacolastrengthandconditioning
Our patient working hard to recover from a recent knee surgery. Squatting was very difficult at first, due to her favoring her stronger leg. Her hard work has produced great results, which was evident when she surprised her surgeon and staff during her follow up visit. Keep up the great work!
#iperformancecenter #posture #physicaltherapy #kneerehab #strengthtraining #personaltraining #downtownpensacola
Exercise of the day! The Bird Dog Row!
This exercise is no joke!
#iperformancecenter #posture #physicaltherapy #strengthtraining #personaltraining #downtownpensacola
One of our patients working on core stability to return back to their profession pain free! Call or email us today to schedule your free 15 min consultation. We are here to help you move, perform, and live better.
#iperformancecenter #physicaltherapy #strengthandconditioning #personaltraining #core #posture #downtownpensacola
Rocking and rolling here at iPerformance Center Pensacola! Come check us out!
Great atmosphere to reduce pain and improve quality of life!! #iperformancecenter #downtownpensacola #physicaltherapy #exercise #strengthandconditioning #getstrong
One of our patients working hard to get back to her recreational activities. If you are struggling with day to day activities or want to prevent future injuries, come see us here at iPerformance Center. We value your health and recovery.
https://sites.webpt.com/17560/request-an-appointment
#iperformancecenter #glutestrength #downtownpensacola #physicaltherapy #strengthtraining #strenghtandconditioning #performance #posturebyiperformance
Practice what you preach! We love engaging in exercises with our patients to support them on their road to recovery!! Great environments provide great results! #iperformancecenter #strengthtraining #sportsrehab #pensacolaphysicaltherapy #downtownpensacola #posture