Abundant Health Yoga & Wellness

Abundant Health Yoga & Wellness Ann E. Kraut R.Y.T. 200 is dedicated to providing Yoga & Wellness specifically cultivated to suit the needs and wants of her clients and community.

Makin waves over at 🤙🏼🌊🧘‍♀️
09/17/2022

Makin waves over at 🤙🏼🌊🧘‍♀️

Bends & Brews was a huge success thanks to the , and our amazing participants!! We had so much fun! We moved and sweat...
08/08/2022

Bends & Brews was a huge success thanks to the , and our amazing participants!! We had so much fun! We moved and sweated to the sweet sounds of ‘s ukulele and then toasted to our health with an incredible selection of wines in the air conditioning! Can’t wait for our next one on September 3rd! More details coming soon!

Don’t miss out on this Saturday’s Bends & Brews at with the and !!Sign up online! Link in bio!
08/03/2022

Don’t miss out on this Saturday’s Bends & Brews at with the and !!
Sign up online! Link in bio!

07/19/2022

Bends & Brews is back! Join me and the Saturday August 6th at 1 PM on the patio! Live music for our yoga session by and a post yoga wine tasting! Save your spot online at yogaprojekt.com through mindbody!

07/19/2022

Bends & Brews is back! Join me and the Saturday August 6th at 1 PM on the patio! Live music for our yoga session by and a post yoga wine tasting! Save your spot online at yogaprojekt.com through mindbody!
🍷 ❤️🧘

Ardha Matsayendrāsama ~ seated twist. Improves circulation, digestion and spinal mobility. Freedom at the center! ☀️ Man...
02/17/2022

Ardha Matsayendrāsama ~ seated twist. Improves circulation, digestion and spinal mobility. Freedom at the center! ☀️ Manipura 💛

Have a kick ass day! Sometimes it’s ok to jump in feet first! Restorative Yoga 5:30-6:30 tonight Moon Flow 6:45-7:30 ...
07/23/2021

Have a kick ass day! Sometimes it’s ok to jump in feet first! Restorative Yoga 5:30-6:30 tonight Moon Flow 6:45-7:30

Rest day. Brain food.
07/12/2021

Rest day. Brain food.

Seeking strength from the inside today. Never forget that you are the most important person to keep in your heart. Show ...
07/06/2021

Seeking strength from the inside today. Never forget that you are the most important person to keep in your heart. Show yourself some kindness today and know that you are loved. I am finding strength in knowing that turbulence can’t last forever and peace is easier to find when you let go of the external distractions outside of your control. Om Shanti Shanti Shanti ~ May you have peace in body, speech and mind. 🤍

This Friday will be the first offering of my new Moon Flow class! A 45 minute cooling slow flow class to end your summer...
06/10/2021

This Friday will be the first offering of my new Moon Flow class! A 45 minute cooling slow flow class to end your summer work week with. 🌜🌝🌚🌛 Every 2nd & 4th Friday. Appropriate for all levels, especially those who like a more upright practice or experience mobility challenges.

Come get your sweat on with me June 12th! Feel the ❤️ with heart openers and paper weights! 🥰 Sign up online to save you...
05/21/2021

Come get your sweat on with me June 12th! Feel the ❤️ with heart openers and paper weights! 🥰 Sign up online to save your spot as space is limited! J Draper Glass LLC Ann Elizabeth

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Peoria Heights, IL

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