Embracing Change Counseling Services, LLC

05/03/2026

05/01/2026

Some therapists have AI listening to your sessions. I have my besties Chip and Butterscotch and they are terrible at writing notes. Drink some water and go find a therapist.

04/30/2026

The goal of therapy isn’t to shut anxiety off — it’s to understand it, respond to it differently, and feel more in control of your thoughts and emotions.

You don’t have to figure it out alone. I’m currently accepting new clients and work with teens and adults navigating anxiety, stress, and life transitions. Reach out if you’d like support.

04/28/2026

I provide a supportive, non-judgmental space where we can work through these challenges together at your pace.

Currently accepting new clients, with a focus on:
-Teens and young adults
-Anxiety, depression, and mood concerns
-Life transitions and relationship stress

04/25/2026

Join us! This our 2nd year supporting this event and would love to see you there!!!!

04/25/2026

At the conference with

04/15/2026

Samantha is now accepting new clients! She sees teens and adults!
Days, Evenings & Weekends Available!

04/14/2026

Yep

04/05/2026

Kendra has worked so hard and is now independently licensed in Arizona, as well as several other states. Join me in congratulating and celebrating her!!! We are sad to see her go, but are so proud of this amazing accomplishment! Kendra expertly combines compassion, humor, and knowledge to help people feel heard and supported. Check out her private practice:

04/05/2026

🌿 Healing Your Relationship With Food & Your Body Starts Here

Struggling with disordered eating, body dysmorphia, or body‑image distress can feel overwhelming and isolating. You deserve support that is compassionate, evidence‑based, and rooted in true understanding.

Amy Girimonti, LCSW, an expert in eating‑disorder treatment and mindful‑eating practices, is now accepting new clients. Amy specializes in helping individuals untangle the painful patterns that keep them stuck—whether it’s binge‑restrict cycles, obsessive food rules, negative body image, or the constant pressure to “fix” your body.

✨ Amy’s approach includes:

• Mindful eating and reconnecting with internal cues
• Healing from body shame and perfectionism
• Support for body dysmorphia and distorted self‑image
• A non‑diet, weight‑inclusive, LGBTQ‑affirming lens
• A warm, collaborative space where your story is honored

You don’t have to navigate this alone. Recovery is possible, and it begins with one brave step.

💛 If you’re ready to explore a healthier, more peaceful relationship with food and your body, Amy is here to help.

📩 Message us to schedule a consultation or learn more.

04/02/2026

If you are having trouble accessing Hope, we got you.❤️
In therapy, we don’t rush clients out of their pain or try to “fix” what feels overwhelming. Instead, we sit with them—steadily, compassionately, without judgment. We hold space for the fear, the grief, the uncertainty, and the exhaustion that comes with being human in a complicated world.

Therapists also hold something else just as essential: hope.
Not the kind that ignores reality, but the grounded, steady belief that healing is possible, that values can guide us forward, and that even the smallest aligned action can create meaningful change.

When clients feel lost, we help them reconnect with what matters.
When they feel stuck, we help them notice the parts of themselves that are trying to protect them.
When they feel alone, we offer presence—calm, curious, and attuned.

Holding space isn’t passive.
Holding hope isn’t naïve.
Together, they create a path where clients can breathe, reflect, and move toward the life they want to build.

🌱 You don’t have to carry everything alone. Healing happens in connection.

03/31/2026

Time to check in with your parts!