Natural Balance Wellness Center

Natural Balance Wellness Center Chiropractic, Physical Therapy, Acupuncture, Massage, Esthetic, Cupping, and Psychology Services

The goal of Natural Balance Wellness Center is to help our patients achieve optimal health and wellness. We are committed to helping you discover and attain the healthy wellness lifestyle you deserve. We achieve this by educating our patients about the source of their problem(s), and teaching them how to become active participants in their own well-being. We develop tailored treatment plans, and work with each patient individually, leading to maximum benefit and results. By offering many options, we effectively help patients of all ages and physical conditions. Our love of families and commitment to the community, has given rise to Natural Balance Wellness Center. We absolutely love what we do, because we have the opportunity to see many miracles through chiropractic and acupuncture care. Our vision is to bring about greater health and wellness in our community. We look forward to meeting you, and seeing you and your family in our office! To schedule skin care and massage services on-line please visit www.peorianaturalbalance.com

Birth can place significant stress on an infant’s cranium and spine, often contributing to breastfeeding challenges that...
09/03/2025

Birth can place significant stress on an infant’s cranium and spine, often contributing to breastfeeding challenges that go unrecognized and unresolved. We can help 🙌

Chiropractic care can address these underlying biomechanical issues, helping infants feed effectively and mothers continue their breastfeeding journey with confidence!

“If we expose our eyes, body, and face to morning sunlight, our body will respond by increasing serotonin. Serotonin is ...
08/27/2025

“If we expose our eyes, body, and face to morning sunlight, our body will respond by increasing serotonin. Serotonin is a precursor to melatonin, the hormone that helps regulate sleep and wake cycles. Morning sunlight provides the raw materials our body needs to make melatonin when the day starts winding down.” – Ginny Yurich

From health, mood, sleep, and even to fitness, prioritizing sunlight in your family’s life has huge benefits. Keep reading “Sunlight” by Ginny Yurich to explore the well-researched benefits of aligning your routine with the sun’s natural rhythm.

“When I look back on my first pregnancy, I now see how much I operated from a predominantly masculine energy— driven and...
08/20/2025

“When I look back on my first pregnancy, I now see how much I operated from a predominantly masculine energy— driven and focused on doing—in running my chiropractic practice. I kept trying to do more, because I believed that if I worked harder now, I could create more ease later.
In truth, however, I was hustling through pregnancy itself, mainly to secure a longer maternity leave. My intentions came from a good place, but I ended up feeling depleted, disconnected, and totally out of balance.
I wasn’t listening to the quiet wisdom within myself, nor could I hear the gentle signals my body was sending me. Something needed to change.” – Ashley Elmer, DC, CACCP
This personal piece from Dr. Ashley Elmer shares how harmonizing the feminine and masculine energies within us supports the journey of matrescence—the transformation of our physical, emotional, mental, spiritual, and social selves in motherhood.
Discover the importance of balancing effort and surrender, learn how to tune into your inner wisdom, and discover how breath, posture, and the nervous system allow us to find greater wholeness in pregnancy and motherhood.

Despite social norms that discourage it, going barefoot offers powerful benefits for physical and mental health—from imp...
08/13/2025

Despite social norms that discourage it, going barefoot offers powerful benefits for physical and mental health—from improving foot strength and posture to enhancing circulation, agility, and even emotional well-being. Research suggests that natural movement without shoes helps the body function as it was designed, reducing common ailments and restoring balance. Choosing to be barefoot, especially in intentional ways like barefoot walking or running, can be a way to return to our body’s innate wisdom.

It’s not often that the New York Times acknowledges that it may have been complicit in decades of medical misdirection. ...
08/06/2025

It’s not often that the New York Times acknowledges that it may have been complicit in decades of medical misdirection. But Paul Tough’s April 13, 2025, feature in the Times Magazine—’Have We Been Thinking About A.D.H.D. All Wrong?’—marks a cultural and scientific inflection point. What Tough describes is nothing less than a collapse of the biomedical model of A.D.H.D. as we’ve known it—a model that has dominated research, practice, and parenting since the 1990s. Diagnoses have exploded. Medications like Ritalin and Adderall are handed out like candy. Yet, after 30 years of follow-up research, even the scientists who once built the case for pharmaceutical treatment now admit that the long-term benefits are fleeting, the biological evidence is weak, and the entire model of the disorder may be fundamentally flawed." – Matt McCoy, DC

As society begins to embrace a more individualized, empowering approach to health, chiropractic stands ready to lead with its foundational truth: the body is intelligent, and healing comes from within.

"Develop a lifestyle that makes you love your life.” ― Avijeet Das
08/04/2025

"Develop a lifestyle that makes you love your life.” ― Avijeet Das

The very definition of pain, according to the International Association for the Study of Pain, is ‘an unpleasant sensory...
08/02/2025

The very definition of pain, according to the International Association for the Study of Pain, is ‘an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage.’ This definition invokes fear. It does not embody a belief that pain or sensory feedback is designed to be worked with, that pain has a purpose in birth, and that a laboring mother can move through it and embrace it as feedback.” –Ursula Sabia Sukinik

Pain in childbirth isn’t just an obstacle; it can be a purposeful part of the process. Pain doesn’t have to be overwhelming. By understanding the difference between emotional, physiological and functional pain, we can transform the fear of birth

Dr. Matt and Dr. Sara will be out of the office Aug 2nd-6th. Dr. Tara will be covering all call ins August 4th -6th. Ple...
07/16/2025

Dr. Matt and Dr. Sara will be out of the office Aug 2nd-6th.
Dr. Tara will be covering all call ins August 4th -6th.
Please call or text to schedule now if you would like to get in before they go out of town.
TEXT: 815-414-6166 PHONE: 309-691-9355

Come be part of the family! Call 309-691-9355 or Text 815-414-6166 to schedule
07/05/2025

Come be part of the family!
Call 309-691-9355 or Text 815-414-6166 to schedule

Happy 4th of July from all of us at Natural Balance. May this day remind us of freedom's price and inspire us to honor i...
07/05/2025

Happy 4th of July from all of us at Natural Balance.

May this day remind us of freedom's price and inspire us to honor it

❤️❤️❤️❤️❤️❤️❤️❤️
07/02/2025

❤️❤️❤️❤️❤️❤️❤️❤️

Address

719 W Lake Avenue
Peoria, IL
61614

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6pm
Friday 8:30am - 2pm

Telephone

+13096919355

Website

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