Ketovore compass

Ketovore compass 🥩 Guiding You on the Ketovore Path
📚 Free Beginner Cheat Sheet 👇
🧂 Meat • Electrolytes • Simplicity I have been in the medical field for 34 years. Keto was it.

I used to be very over weight. I was almost 200 bls at one time. I have since lost around 60 pounds and have kept it off, With Keto. Keto was the easiest way I have ever been able to lose weight. I could not believe how fast the weight came off and believe me, I have tried everything over the years to lose the weight. Now Im a full carnivore and have never felt better. I want this sight to help an

swer your questions and guide you on your journey to health. Welcome and I hope you get something from my site.

I found a local dealer....😁😂
06/17/2025

I found a local dealer....😁😂

Time to eat the Sardines so I can get my calcium and omega 3. They really are not bad. Always get the ones with the skin...
04/24/2025

Time to eat the Sardines so I can get my calcium and omega 3. They really are not bad. Always get the ones with the skin and bones in water.

04/18/2025

Nutrient dense 👇🏼

03/28/2025

I ended my fast at 40 hrs with bacon and eggs. I felt like I needed to end it then because I had stuff I needed to get done but was feeling kind of weak. Boy ever since I ate, my energy has been through the roof... I got some packing done picked up a cooler. It's crazy. This is why I fast some times. I love it.

03/28/2025

For all of you judges out there, I am not starving myself to lose weight. This is just used as a reset to detox my body. That is it. Yes you can use long term fasting as a weightloss method but I do not like fasting that way. I mainly just use it as a way to reset my body. It is an awesome tool when used correctly.

I am currently packing my apartment for a move back to Alabama next month. I was invited on a girls beach trip when I ge...
03/28/2025

I am currently packing my apartment for a move back to Alabama next month. I was invited on a girls beach trip when I get there so I figured this is the perfect time to do a fast and reset. I have been eating a lot of cheese and dairy lately and it's caused me to gain some weight, especially in my stomach area. That has always been my struggle. I started on Wedensday night at 6 pm. Hoping to make it at least 48 hours which would be tonight at 6 pm. Follow me as I try to get ready for the beach and Summer. These are from the day I started the fast.

03/22/2025
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03/21/2025

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EVERYTHING YOU HAVE EVER BEEN TOLD ABOUT WHAT IS HEALTHY... was a lie!!!
02/03/2025

EVERYTHING YOU HAVE EVER BEEN TOLD ABOUT WHAT IS HEALTHY... was a lie!!!

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