Enerchi, Hypnosis & Massage Therapy

07/14/2025

Private and group classes starting. Learn Reiki and take it as far as you want. I am a Reiki Grand Master incorporating several energy modalities in my practice and courses. take it for fun, hobby or to become a Reiki practitioner! When the student is ready, the teacher will appear; here I am. 480-550-2871 call or text.

When the student is ready, the teacher will appear. Here I am! Call for private and group classes. You have the ability and opportunity with me to earn your ...

04/28/2025

https://youtube.com/shorts/LQNeH5z4v_M?si=wuaEVfeO5M_ZYzk7

All paved roads, no flood zone, and no HOA! This incredible parcel has water and electric available on property and high-output WiFi (Phoenix Internet 64 gig...

04/11/2025

Anxiety, while a natural response to stress, can have significant negative effects when it becomes chronic. One of the most immediate impacts is on mental health—persistent anxiety can lead to feelings of fear, restlessness, and an inability to concentrate. This constant state of worry can interfere with daily tasks, making it hard to focus at work, school, or even during simple conversations.

Physically, anxiety triggers the body’s fight-or-flight response, releasing stress hormones like cortisol and adrenaline. Over time, this can lead to headaches, fatigue, insomnia, digestive issues, and a weakened immune system. In more severe cases, chronic anxiety increases the risk of heart disease and high blood pressure.

Anxiety also strains relationships. People may withdraw from social interactions or become irritable and impatient, leading to isolation and misunderstandings. It can cause individuals to avoid situations that trigger their anxiety, further limiting their personal and professional growth.

If left unaddressed, anxiety can develop into more serious mental health disorders such as depression or panic disorder. It’s essential to recognize the symptoms early and seek support through therapy, lifestyle changes, or medication when needed. With proper care, the negative effects of anxiety can be managed and reduced over time.

If you or a friend struggle with anxiety call EnerCHI 🙏

833-363-7244 📞

Let’s create some new goals and get you well! ❤️

04/04/2025

Anxiety is a common mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of worry, fear, and unease, often accompanied by physical symptoms such as rapid heartbeat, sweating, and shortness of breath. While it’s normal to feel anxious in certain situations, like before an exam or a big presentation, chronic anxiety can interfere with daily life and well-being.

There are different types of anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, and specific phobias. Each presents unique challenges, but all involve an overwhelming sense of dread or worry that can be difficult to control. The exact cause of anxiety disorders is not fully understood, but factors like genetics, brain chemistry, and life experiences can contribute to its development.

Treatment for anxiety often involves a combination of therapy and medication. Cognitive-behavioral therapy (CBT) is a widely used form of therapy that helps individuals identify and change negative thought patterns contributing to their anxiety. Medications like antidepressants and anti-anxiety drugs can also be prescribed to help manage symptoms.

With the right treatment and support, many individuals with anxiety can lead fulfilling lives. It's important to seek help if anxiety becomes overwhelming, as early intervention can improve outcomes and quality of life.

If you or a loved one are experiencing anxiety/sadness call EnerCHI hypnosis/massage therapy to schedule a session

833-363-7244 📞

Let’s get you well! 😁

03/31/2025

Combat your struggles this summer and focus on some new goals that create positivity for YOU! Choose EnerCHI

833-363-7244 📞

My goal is to help you renew your mind and create a new focus for yourself.

Specializing in hypnotherapy and well-being.

Weight loss struggle?
Smoking habits?
Anxiety/sadness?

All are real behaviors that can affect our daily lives.

BUT, there is hope. Call today!

03/28/2025

EnerCHI Hypnosis

833-363-7244 📞📱

Schedule a session today and unlock your mind to new goals!

Feeling anxious/sad? Let’s fix that!

Feeling stressed? Let’s fix that!

Feeling the need to lose weight and create new goals? Let’s get it done!

03/20/2025

Seeking Insight?

Weight is out of control?

Feeling anxious and need to vent?

Contact EnerCHI Hypnosis!

Call 833-363-7244 📞

Schedule an appointment and let’s settle some goals together! 🌹

03/18/2025

Feeling Sad? 🥲

Weight Loss Struggle?

Smoking? 💨

Call 833-363-7244 📞

EnerCHI hypnosis and massage benefits!

We help unlock your mind and focus on BETTER goals.

Schedule an appointment today!

03/17/2025

Anxiety is a real thing. Let’s encourage greatness and well-being! Choose EnerCHI 🤓💪🏻

Call 833-363-7244 📞

Schedule your mind changing appointment today! Let’s unlock healthy coping mechanisms!

03/10/2025

Feeling down?

Call EnerCHI Hypnotherapy!

We turn frowns upside down.

Personal Growth and Mind Healing.

We set specific goals that are personalized for your well being.

Call 833-363-7244 📞

Mind. Energy. Wellness.

03/06/2025

Heal your mind with EnerCHI 😁

Testimonials are found here!

Call 833-363-7244 📞🙏

Goal focused sessions made to help heal!

03/04/2025

Feeling anxious or having loads of sadness this year?

Come stop on by to EnerCHI hypnotherapy 😁

833-363-7244 📞

Personal Growth and Goals are created here. Call to schedule a session 😁