Healthy N Fit With Stacy Rae

Healthy N Fit With Stacy Rae Hi my name is Stacy Rae Mednick and the owner of "Healthy N Fit with Stacy Rae". I am a certified personal trainer, health coach and fitness instructor.

Online training on Zoom
Personal training
Health Coaching
In-home training
Classes held weekly at the Village at Vistancia in Peoria, AZ
Macros, Mindset & Muscles course on Zoom.
🥑🧠💪 My clientele is for women 40 and older however, always willing to coach women that are younger too:-)
I specialize in designing fitness programs to suit your specific BODY TYPE needs and strive to educate you on all of the components needed to reach your goals. Having been in the health and fitness industry for over 39 years I feel qualified to work with a variety of clients with injuries, disabilities, serious health issues, seniors and most clients with other health issues. Please reach out if you are interested in a complementary consultation to see if my training programs and lifestyle suggestions are a fit for you.

Happy Tuesday peeps!]Have a blessed and beautiful day today!🙌🌈💛💻healthynfitwithstacyrae.com📧healthynfitwithstacyrae@gmai...
10/07/2025

Happy Tuesday peeps!]

Have a blessed and beautiful day today!
🙌🌈💛
💻healthynfitwithstacyrae.com
📧healthynfitwithstacyrae@gmail.com
📱714.717.0335
🌻

10/06/2025

Monday’s tips!💪

10/03/2025

This new sparkling beverage from Shaklee comes in a lemon lime!🌱

It’s tasty and delicious and healthy for your body!🏃🏻‍♀️

✅ 40 g of protein
✅ 0 g of sugar
✅ helps improve your natural GLP –1
✅160 calories
✅ taste delicious
✅ refreshing, lemon lime beverage
🍋🍋‍🟩❤️
🌻 🌱

10/01/2025

Wellness Wednesday!💪🍋🌱

Hello October!Love this time of year, especially living in Arizona. This means cooler weather and more outdoor time to d...
10/01/2025

Hello October!

Love this time of year, especially living in Arizona.
This means cooler weather and more outdoor time to do wonderful things that I love to do.

So grateful for a new day and a new opportunity to lift others up, bring hope and smile everywhere I go.

May your October be simply amazing, this is such a wonderful time of the year!
🎃🌻🍁
💻healthynfitwithstacyrae.com
📧healthynfitwithstacyrae@gmail.com
📱714.717.0335

09/30/2025

Great workout today celebrating Stephanie.

Nothing better than seeing a client light up from being celebrated and having fun with the hula hoop‼

It’s definitely a win-win!
🙌🏻💕🌻
💻healthynfitwithstacyrae.com
📧healthyfitwithstacyrae@gma.com
📱714.717.0335
💥

With Business Women Networking – I just got recognized as one of their top fans! 🎉
09/29/2025

With Business Women Networking – I just got recognized as one of their top fans! 🎉

Happy Monday!💥Just wanted to come here today and do a post to say, “Thank you” to these amazing women who have been apar...
09/29/2025

Happy Monday!💥

Just wanted to come here today and do a post to say, “Thank you” to these amazing women who have been apart of my journey of rebuilding my health and fitness business here in Vistancia on day #220 since I’ve moved from California to Arizona but, who’s counting😂 I am!

I am blessed and grateful for all the ladies who who berm training with me for over 7 months now and to the ladies who are new to training with me as well.

I appreciate each of you so much!💕

Looking forward to working with you moving forward on your health & fitness journey’s.
🏃🏻‍♀️👟💪
💻healthynfitwithstacyrae
📧healthynfitstacyrae@gmail.com
📱714.717.0335

Trim is an innovative, first-in-the-world combination of two leading technologies,CLA (conjugated linoleic acid) and Col...
09/26/2025

Trim is an innovative, first-in-the-world combination of two leading technologies,
CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology. Plant-derived CLA has been shown to help decrease body fat and support fat metabolism when combined with exercise.* Multi-patented, award-winning Collagen/HA Matrix Technology provides collagen and HA (hyaluronic acid) in a highly absorbable form, promoting youthful-looking skin and supporting joint & muscle fitness.

https://us.shaklee.com/en_US/stacyraemednick

Try our lemon Trim while supplies last!
🍋🌱💪
🌻 💛 💪

Address

Peoria, AZ
83583

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm
Saturday 8am - 12pm

Website

https://us.shaklee.com/en_US/stacyraemednick

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