10/19/2025
Have you ever noticed a small knot in your neck, back, or shoulder that feels tender when pressed? 😣 That’s a trigger point — a tight area within the muscle that can cause pain to radiate elsewhere in the body.
Trigger point therapy helps release those tight spots so your muscles can relax and function the way they’re meant to. At AFC, this may include gentle muscle work or holistic trigger point injections designed to calm irritation and support natural recovery 🌿
It’s one of the many ways our team helps care for both acute and long-standing pain while keeping your body moving comfortably 💙