Serin Center

12/19/2025

The holidays bring joy, but they can also bring stress.

If deadlines, family dynamics, or financial pressures are leaving you feeling overwhelmed, you don't have to navigate it alone.

Our experienced neuropsychologists at Serin Center specialize in helping you develop healthy coping strategies for acute stress. This season, give yourself the gift of support.

Book an appointment today and start the new year feeling more balanced and resilient.

https://serincenter.com/conditions-we-treat-at-serin-center/acute-stress/

Learn about the causes, symptoms, and treatment of acute stress. Develop healthy strategies, and reduce the impact of stress on your life.

12/16/2025

The holiday season brings joy for many, but for those living with anxiety disorders, it can be an overwhelming time filled with unique challenges.🎅 🎄 🎁 ✨

Social gatherings, financial pressures, disrupted routines, and heightened expectations can intensify symptoms like nervousness, racing heart, difficulty concentrating, and that persistent sense of impending worry.😥

😵‍💫If you're experiencing excessive sweating before holiday parties, trembling during family dinners, or find yourself unable to control worries about gift-giving or hosting responsibilities, you're not alone.😰

Our neuropsychologists offer personalized treatment approaches including Cognitive-Behavioral Therapy, EMDR, and innovative Neurofeedback Therapy to help you manage anxiety symptoms and reclaim your peace during the holidays and beyond.

Don't let anxiety steal your joy this season. Reach out to our compassionate team in Peoria or Scottsdale to develop a treatment plan tailored to your unique needs. Because everyone deserves to experience the holidays without the weight of overwhelming anxiety.

🌐https://serincenter.com/conditions-we-treat-at-serin-center/anxiety/

Get personalized anxiety treatment from Serin Center. Contact us today for compassionate and supportive care.

12/12/2025

MYTH: If my teenager is popular and smiling, they can't be depressed. FACT: Depression is a complex condition that affects teens across all social circles.

MYTH: Teenage mood swings are always puberty. FACT: Persistent irritability or anger is a common manifestation of depression in adolescents.

We're tackling the top 5 myths and misconceptions surrounding teenage depression. Understanding these facts is essential to ensuring your teen gets the right support.

Read the full myth-busting guide now: https://serincenter.com/treatments/myths-and-misconceptions-around-teenage-depression/

Dispelling myths about teenage depression. Explore common misconceptions, realities, and proactive steps for its early recognition and support

12/10/2025

Mental health struggles are often invisible, but the signs are there if you know what to look for. Recognizing a shift in a colleague, employee, or loved one is the first step toward successful intervention.

Our latest article breaks down some of the early signs and symptoms which tells you whether a friend or a loved one might be struggling with his/her mental health and they are:

➡️Excessive or paralyzing worry and anxiety.
➡️Sudden, recurring emotional outbursts.
➡️Noticeable changes in physical health, hygiene, or sleep patterns.
➡️Prolonged withdrawal from social engagement.

Learn how to recognize the signs and become part of your loved one's recovery.

🔗 Read the full guide on recognizing mental health struggles and how to offer support: https://serincenter.com/emdr/signs-someone-you-know-is-struggling-with-mental-health/

Unexplained anxiety, emotional outbursts, or changes in sleep patterns? Learn the early signs that a loved one may be struggling with mental health disorders and needs support.

12/05/2025

Did you know your brain is literally wired for connection? 🧠

Neuroscience shows that meaningful social bonds aren't just nice to have—they are crucial for mental healing! A strong support system can: ⬇️ Reduce stress hormones like cortisol. ✨ Boost neuroplasticity (your brain's ability to adapt). 🫂 Provide emotional regulation.

Recovery is not a solitary journey. Learn how to intentionally build a diverse network of friends, professionals, and peers that acts as your lifeline for mental wellness.

➡️ Build Your Lifeline: https://serincenter.com/emdr/developing-a-support-system-for-mental-wellness/

Build your mental recovery foundation: Learn how strong support networks accelerate healing and boost long-term emotional resilience.

12/03/2025

Are you avoiding social situations because of intense anxiety? You deserve to feel comfortable in your own skin.

Social Anxiety Disorder is treatable. We use EMDR and Neurofeedback—innovative therapies rooted in neuroscience—to help you quiet the fear of judgment and live freely.

Take the first step toward social confidence today. 📍 Visit our offices in Peoria or Scottsdale, AZ.

👉 https://serincenter.com/treatments/social-anxiety-disorder/

Take control of your anxiety and reach out to an expert. There's no reason to suffer from the physical pain of an anxiety disorder any longer.

11/25/2025

The holidays are approaching, but instead of excitement, you feel a wave of intense worry. You’re not alone.

Thanksgiving logistics, family dynamics, and the pressure to be "perfect" can be major triggers for Generalized Anxiety Disorder (GAD), turning normal worry into uncontrollable fear.

If excessive worry about everyday events—like a holiday dinner—is impacting your life, it's time for professional support. Our neuroscience-based therapy at Serin Center can help you regain control.

➡️ Learn to manage your anxiety this holiday season: https://serincenter.com/therapy/generalized-anxiety-disorder/

Generalized Anxiety Disorder (GAD): Advice on managing symptoms, understanding triggers, and finding effective treatment options.

11/21/2025

Did you know that Learning Disorders extend beyond just reading? They can affect how we acquire, understand, and use specific skills in three major areas:

🧠 Reading Disorders (Dyslexia)
✍️ Writing Disorders (Dysgraphia)
➕ Mathematics Disorders (Dyscalculia)

Recognizing the signs is the first step toward getting effective support. Learn more about symptoms and treatment options rooted in neuroscience on our page.

👉 Read the full guide: https://serincenter.com/conditions-we-treat-at-serin-center/learning-disorder/

Discover effective treatment options for learning disorders at Serin Center. Improve your cognitive abilities and quality of life.

11/19/2025

top wasting time and money on stress tech that doesn't work for your unique brain. 🛑 As experts in neurohealth, Serin Center evaluates your brain's functioning to determine which cutting-edge technology—like BLS or CES—will genuinely lower your anxiety in real-time. We help you pick the "Treat" over the "Track."

Read the full guide on stress tech winners and losers here! https://serincenter.com/stress/stress-tech-lower-anxiety/

Ready for a personalized solution? Call Serin Center today to schedule a consultation and take the guesswork out of anxiety relief.

Get to know some of the most highly rated stress technology by Dr Serin. She rounded up a list about them here. Read on to find out.

11/13/2025

Stop blaming yourself for not being able to control your stress response. Your body was literally designed so you DON'T have conscious control over fight-or-flight—because thinking during danger would slow you down.

The good news? There are evidence-based methods that actually work with how your brain functions.

https://serincenter.com/stress/myth-of-conscious-control/

Stress is not something we can control with our thoughts. Understanding the autonomic nervous system can help us effectively manage stress

11/11/2025

Lincoln said it best: "Honor to the soldier and sailor everywhere, who bravely bears his country's cause. Honor also to the citizen who cares for his brother in the field and serves, as he best can, the same cause."

To all our veterans: thank you for your courage, your sacrifice, and your unwavering dedication. 🇺🇸

11/06/2025

Are your thoughts stuck on a negative loop? It's not just "overthinking"—it's a neurological pattern called the "doom loop." 🧠

We're wired for worry, but understanding the actual science behind rumination, anxiety, and stress is the first step toward breaking the cycle. This article reveals the brain pathways that keep us feeding that negativity and gives actionable insights into how to interrupt the pattern. Our very own, Dr Serin also shared some of her insights around this concept.

Don't let your thoughts control your mood. Learn how you can rewire your thinking by reading this article from The Epoch Times here:

👉https://www.theepochtimes.com/health/the-science-behind-how-our-thoughts-feed-the-doom-loop-5919818

Scientists are finding that predicting mental health risks through brain activity alone is far from simple.