Roadrunner Foot and Ankle

05/03/2026

New month, new energy. May is your opportunity to reset, refocus, and go after what you’ve been putting off. Start strong today.

"Momentum starts with one decision—make today count."

04/30/2026

Stress fractures often start as mild pain but worsen over time. Early diagnosis helps prevent serious injury.

04/29/2026

Proper nail trimming can prevent ingrown toenails. Always cut straight across and avoid cutting too short.

04/28/2026

What causes hammertoes? Muscle imbalance and improper footwear can lead to progressive toe deformities.

04/27/2026

One powerful Monday can change your entire week. Bring the focus, bring the fire, and make it happen!

04/26/2026

As April comes to a close, take a moment to reflect on your wins—big or small—and carry that momentum into a new month.

"You are not starting over—you are moving forward with experience."

04/23/2026

Toenail fungus thrives in warm, moist environments. Keep feet dry and avoid walking barefoot in public spaces.

04/22/2026

If you’ve been ignoring that heel pain, noticing changes in your toenails, or dealing with dry, cracked skin, it might be time for a check-up. Small foot issues have a way of turning into bigger problems if left untreated.

In our latest blog, we break down the signs your feet are trying to tell you something—and when it’s time to come in and get them checked out.

Read the full blog here: https://bit.ly/4cCDEiB

A little attention now can keep you moving comfortably all season long.

04/22/2026

We were so happy that Dr. Kaumaya and our office received this Google review from Brenda about her and her son's experience at Roadrunner Foot and Ankle.

"Roadrunner podiatry has an excellent staff and are very professional. They're excellent with children and make them feel comfortable. The lady at the front desk was very pleasant and friendly. Dr. Kaumaya answered all my questions and was very professional and very courteous and friendly. His assistant was amazing along with his staff who helped took xrays and assisted with fitting my son into insoles. My son really liked his appointment and enjoyed seeing his xray. Thankyou to everyone at the Roadrunner Foot and Ankle for such a wonderful experience. I definitely recommend their podiatry to anyone who needs the best care."

We want to thank Brenda for taking the time to write this review and it truly made our day.

04/21/2026

Ankle sprains can lead to chronic instability if not treated properly. Don’t ignore lingering pain or swelling.

04/20/2026

What you water today will grow tomorrow. Show up strong this Monday and plant something great.

04/19/2026