The Platform: Performance and Sports Rehab

The Platform: Performance and Sports Rehab Where athletes train to perform, overcome injuries, and build confidence through strength

05/10/2026

Happy Mother’s Day from The Platform!! Thank you to all the moms who trust us with your kiddos! 💕🙌🏻

❤️

Athlete of the Week: ALIYAH GREGOROVIC!!! Let me know if these are ok. 💕Dancing at Marilyn’s Academy of Dance -for 15 y...
05/09/2026

Athlete of the Week: ALIYAH GREGOROVIC!!!

Let me know if these are ok.

💕Dancing at Marilyn’s Academy of Dance
-for 15 years ,started when she was 3,

📣 Liberty Pom for 4 years,
🙌🏻voted Most Dedicated by her team this year

💙NAU Dance Team 26-27 school year,

⭐️outside of school and dance attends clinics and classes to build her technique and skills

SO PROUD OF YOU ALIYAH!! 💕💕

05/01/2026

Advanced core work, leveled up 🔥

If bodyweight isn’t cutting it anymore, add load and make your core earn it. This series challenges rotation, stability, and control—exactly what translates outside the gym.

Plank
Side Plank Dips
Plate Toe Touches
Leg Lift & Toe Touch
Overhead Sit Ups
Dead Bugs
Russian Twists
Tuck Ins

Slow, controlled reps > rushing through it.

Athlete of the Week: COLLEEN BROUSSEAU!!! 🏐Arizona Sky Volleyball Academy 16 Blue Co-Captain✨Chaparral High School Varsi...
04/25/2026

Athlete of the Week: COLLEEN BROUSSEAU!!!

🏐Arizona Sky Volleyball Academy 16 Blue Co-Captain
✨Chaparral High School Varsity Volleyball
-Started playing volleyball about 6 years ago
-With Arizona Sky for the past 4 seasons 

🎓4.6 GPA Honors Student & NHS Member| Class of 2028

Way to go Colleen!!! 💕💕

Address

8996 W. Union Hills Drive Suite 107
Peoria, AZ
85381

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 2pm

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