Chris Sopa PhD

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Chris Sopa PhD Industrial Organizational Psychologist | Adjunct Instructor | Speaker | Consultant | Executive Coach | Author | Researcher

Dr. Chris Sopa is an industrial organizational psychologist, speaker, and researcher who has spent the last 20 years studying human potential, self-awareness, and ‘selective mind theory™, (the ability to select the thoughts that will drive the behaviors we seek). After experiencing several tragic and challenging life events, Dr. Chris became a student of her own life and is compelled by the belief

that when self-aware, we can extract the lessons from our life experiences and use them to guide us.

17/12/2023

❌ Thanh lý cần Chiến Thần 6H ⭐️ Tặng 1 gác cần + 1 trục 3260 + phao câu đài + 1 ngọn phụ
🐠 3M6 giảm còn . 4M5 giảm còn ,5M4 còn . 6m3 còn . 7M2 còn
👉 Để đặt hàng sớm nhất các bác vui lòng để lại Sđt Và ĐỊA CHỈ

22/11/2023

The holiday season can be joyous or stressful. Which do you choose?

How often do you allow yourself to just be still and do nothing? (That question made some of you squirm). We have master...
21/11/2023

How often do you allow yourself to just be still and do nothing? (That question made some of you squirm). We have mastered staying busy and have forgotten how to just be. In order to just be, you need to like the company you keep...meaning yourself. Take a moment this week to just sit and drink your coffee without checking your phone, watching TV, or checking your email. Just drink your coffee and be. Pay attention to what feelings come up. These are the feelings you are avoiding feeling by staying busy. Just breathe and be!

I recently bought a house in Arizona and I’m so blessed to have beautiful flowers that continuously grow in my backyard....
17/11/2023

I recently bought a house in Arizona and I’m so blessed to have beautiful flowers that continuously grow in my backyard. Thought I would share some to brighten your Friday. ❤️🌹🌸🌻

Love yourself, accept yourself, forgive yourself and be good to yourself, because without you the rest of us are without...
15/11/2023

Love yourself, accept yourself, forgive yourself and be good to yourself, because without you the rest of us are without a source of many wonderful things!

~Dr. Chris Sopa

When you come to the edge of the light that you know and are about to drop off into the darkness of the unknown, faith i...
02/11/2023

When you come to the edge of the light that you know and are about to drop off into the darkness of the unknown, faith is knowing one of two things will happen: there will be something solid to stand on or you will be taught to fly.” ~Patrick Overton

Emotional intelligence is what humans are good at and that’s not a sideshow. That’s the cutting edge of human intelligen...
27/10/2023

Emotional intelligence is what humans are good at and that’s not a sideshow. That’s the cutting edge of human intelligence.

~ Ray Kurtzweil

It does not matter how slowly you go so long as you do not stop~Confucius
05/10/2023

It does not matter how slowly you go so long as you do not stop

~Confucius

As humans we do not like discomfort.We try desperately to stay comfortable and predict the future events of our lives. W...
20/09/2023

As humans we do not like discomfort.

We try desperately to stay comfortable and predict the future events of our lives.

We like to know what is going to happen when, how others are going to react to us…even go so far as to structure our lives around the weather.

I am here to live my life, not to wait for it.

Yes, during trying times, it is sometimes much harder to find the joy and balance we so enjoy but those feelings are simply a state of consciousness, which means WE have control over them.

Problems are not stop signs, they are guidelines. ~ Robert H. Schuller
15/09/2023

Problems are not stop signs, they are guidelines.

~ Robert H. Schuller

Overcome your Imposter Syndrome!Just because you make a mistake or fail, doesn't mean you are a fraud!
06/09/2023

Overcome your Imposter Syndrome!

Just because you make a mistake or fail, doesn't mean you are a fraud!

It does not matter if your beliefs match mine. What matters is that you know your own beliefs and they need to work for ...
25/08/2023

It does not matter if your beliefs match mine.

What matters is that you know your own beliefs and they need to work for you.

They must be yours.

It does not matter what anyone else in your world believes only what you believe. Your beliefs are the blueprint from which you live your life and make your choices.

“The next time that a piece of your life breaks off and falls away, try to remember that what is Real cannot be lost, an...
17/08/2023

“The next time that a piece of your life breaks off and falls away, try to remember that what is Real cannot be lost, and then give thanks that what is false must always prove itself so.”

~Rev. Angela Peregoff

H.O.P.EHold On Pain Ends~Unknown
11/08/2023

H.O.P.E

Hold On Pain Ends

~Unknown

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Meet Chris

I'm a traveling psychologist and speaker who's fascinated by human potential. When you reflect with honesty, you can live powerfully.

On paper, I am an I/O Psychologist with 20 years of experience developing leaders, motivating employees, and paving the way to peak performance. I’ve traveled around the world, wrote a book, empowered women and men to break through their barriers, taught at a university, and run my own company. But that’s just the surface…

With a passion for inspiring human potential, I love helping people live in their highest potential with confidence and authenticity. Combining research and qualitative assessment with social and emotional intelligence, I coach and consult leaders to discover what’s holding them back, overcome fear and limiting beliefs, and tap into their higher self.

The key to my success is genuinely connecting with an audience and clients in a vulnerable, disarming way that quickly builds trust, creates light bulb moments, and ignites transformation. Reading a crowd and pinpointing exactly what they need, I use humor, personal stories, and feel the energy of the group, to spark insights and provide tools for lasting change.