Carter Chiropractic and Acupuncture

03/02/2026

Palmer College graduates continue to set the standard. According to the latest U.S. Department of Education report, Palmer alumni rank in the top 1% of all higher education institutions nationwide for student loan repayment—one of only 51 institutions out of more than 5,700 to earn this distinction.

This is what happens when passion meets purpose. Palmer chiropractors are prepared, confident and thriving in a growing health care field—and the results speak for themselves.

Read more: https://bit.ly/4aJcoOb

02/12/2026

Chiropractic care on the world stage. 🥇

The U.S. Olympic & Paralympic Committee medical team for the 2026 Winter Games features a collaborative group of providers including physicians, physical therapists, athletic trainers, massage therapists, psychologists—and chiropractors.

With more than 300 Team USA athletes competing across multiple locations in Italy, this multidisciplinary approach ensures comprehensive support for performance, recovery, and injury management.

Chiropractic care continues to be trusted at the highest level of sport to help athletes stay mobile, resilient, and competition-ready. 💪

09/23/2025

Lumbar disc injuries can very often be treated and managed non-surgically. Our treatments can include gentle chiropractic manipulation, decompression and traction and exercise therapy.

09/18/2025

130 years young!!!! I’m so proud to be part of this wonderful profession. Happy Birthday Chiropractic!!

08/11/2025

Spinal Decompression has proven to be highly effective for advanced/severe back and neck problems.
It is important to understand that not all Decompression Techniques are the same. Standard Decompression moves in only one direction (back and forth.) The manipulates the spine in six different directions, greatly reducing nerve and disc pressure.
Dr. Carter is the only certified practitioner in the Cent Il area and the only one with the Cox8 Decompression Table. Also is extremely affordable compared to Standard Decompression fees.
Visit or .com.

07/28/2025

Headache and migraine syndromes can be greatly helped by chiropractic treatment.

The cervical spine is often implicated in the onset and/or presence of headaches. This is due in part to the first three cervical nerve roots exiting out of the spine and enter the back of

07/10/2025

Been using this adjustment table for over 30 years!

07/09/2025

A healthy spine starts with simple habits, and walking is one of the easiest, most effective ways to support your back.

In fact, studies show that walking just 100 minutes a day can reduce your risk of developing lower back pain by 23%. (Source: , https://bit.ly/44doE7F)

Here’s how to make it count:

✅ Break it up and fit it in
You don’t need one long walk. Try three short ones, morning, lunch, and evening. Just 20–30 minutes at a time can do wonders.

✅ Pick up your pace
Aim for a walk that gets your heart moving, brisk but comfortable. A steady pace helps engage your core and support spinal health.

✅ Be consistent, not perfect
It’s not about doing it all in one day it’s about doing it most days. Create a rhythm that works for your routine and stick with it.

Walking is free. It’s easy. And it’s one of the best things you can do to protect your back, starting today.

07/03/2025

The Cox Technic is the ultimate in decompression treatment.

Over a decade ago, federally funded research confirmed what pioneering spinal care professionals had been practicing for years:

Cox® Technic Flexio- Distraction Decompression Spinal Manipulation and axial spinal decompression delivers real relief, without surgery.

Backed by rigorous biomechanical studies, this technique has been shown to:
✔️ Reduce intradiscal pressure
✔️ Alleviate low back and leg pain
✔️ Support long-term spinal health

At Haven Medical, we’re proud to build the instrument that makes Cox® Technic possible, combining decades of research, clinical success, and unmatched craftsmanship.

What began as innovation is now standard-setting care. And the results speak for themselves.

Take a moment to revisit the research that changed the game ⬇️
https://www.youtube.com/watch?v=wOLmLlYwbzg

01/27/2025

All healthcare providers are obligated to rule out red flags in order to ensure patient safety when rendering treatment for low back pain. The good news is that most cases of low back pain aren't caused by these red flags and respond well to chiropractic care.

Treatment guidelines published around the world note that ruling out “red flags” is a healthcare provider’s number one responsibility, which is in line with the decree exhorted by all healthcare professionals when first entering practice

12/24/2024

Santa akaChet Hole stopped in the office for a much needed adjustment so he can be in tip top shape for tonight. Merry Christmas to all!🎄🎁