Moment of Truth Physical Therapy

12/10/2025

If you’ve ever said “I think I’m getting sick” only to realize a few days later that life just got emotionally heavy… this Wellness Wednesday is absolutely for you. 🌬️💛

This season tends to stir up a lot—joy, nostalgia, stress, grief—all swirling beneath the surface. And your body doesn’t whisper… it communicates. Did you know your lungs often carry unprocessed emotions—especially grief?

It’s a short but powerful read that might explain what your breath, cough, tightness, or fatigue has been trying to say.

Take a moment to read… and maybe exhale something you didn’t even know you were holding. 🫁💗

👇 Read here 👇

Hey Fam – maybe you’ve seen some of the videos I made the last few weeks of my own “symptoms” and sharing some insights on staying healthy (do you follow us on social media- please do as it means the world to me and who knows what you’ll catch me doing?) This time of year […]

12/04/2025

This Wellness Wednesday is incredibly timely—right when everyone starts wondering if they’re sick or if their body is just clearing out. What if your “cold” is actually your body doing its job perfectly? 👀
Hydration, lymph flow, heat, rest, and lowering inflammation can shift everything.
Your body’s not broken — it’s communicating. ✨

And yes… avoiding sugar helps more than you want to admit. 😉
Sending you all the love + wellness vibes this holiday season! 💛

Are you sick or is your body actually doing it’s job perfectly? When something feels like a cold coming on, it’s not always an invader… sometimes it’s your brilliant body doing a deep clean. A little science-y truth bomb for you: it takes about a pint of mucus to neutralize a single teaspoon...

12/03/2025

Before you invest in the hype… let’s talk about what your pelvic floor actually needs. 💛 Your body deserves personalized care, not a one-size-fits-all gadget.
Check out this video to learn more!👇

Your pelvic floor deserves more than a one-size-fits-all machine.In this video, I break down why the Emsella chair isn’t the magic solution it’s marketed to ...

12/01/2025

Our BIGGEST Sale.. EVER❤️‍🔥🎁🔥

All December long, our Climax Revolution (for women) and ED Revolution (for men) packages are on sale:
✨ $400 OFF any individual package
✨ Or—if both partners need support—Buy One, Get One 50% Off

If you’ve been dealing with:
• Painful s*x
• Trouble climaxing
• Less sensation
• Erectile changes
• Feeling “different” after birth, hormones, or aging

…this is your sign to get answers, feel good in your body again, and reclaim pleasure without shame. 🔥

💬 Ready to chat about what’s right for you?
Call us at 623.226.4002 — we’re here to guide you, judgment-free.
Read More About Shockwave: https://www.momentoftruthpt.com/climax-revolution/ & https://www.momentoftruthpt.com/erectile-dysfunction/

11/29/2025

If s*x has become painful…
If or***ms feel harder to reach…
Please know you’re not alone, and nothing is “wrong” with you.
There are solutions that help your body heal and reconnect with pleasure. ❤️✨

All December, we’re offering:
• $400 OFF Climax Revolution & ED Revolution
• Couples Special: Buy one, get the second 50% off

When you’re ready, we’re here for you.
Not sure if this is for you? Give us a call, let's talk!❤️
📞 623.226.4002

11/25/2025

Horsing around toward the tree — join me in making a little magic by grabbing an Angel Tree card.❤️🎄

11/25/2025

Treat your body AND someone you love. 💛
Our Holiday Massage Flash Sale is still live until Friday November 28th— buy 5 massages, get 1 FREE (perfect for gifting) Gift certificates available!🎁✨
Snag the deal before it melts away! ❄️✨
Give us a call to take advantage of this offer! 623.226.4002

11/21/2025

More angels, more joy 🎁✨
We just picked up a fresh batch of Angel Tree Cards- if you’re ready to give back and create Christmas magic this holiday season, come grab a tag!🎄❤️
Reminder: Gifts are brought to the office by Dec. 5th-unwrapped with the Angel Tree Card attached! Happy shopping!🎅

11/21/2025

’Tis the season to give joy… and get a little for yourself too. ✨
Our Holiday Flash Sale is here: buy 5 massages, get 1 FREE.
Give someone you love the gift of healing — and treat your own body at the same time. 🎁✨ Now through November 28th!
Give us a call to book and take advantage of this holiday offer! 📞✨ 623-226-4002

11/20/2025

If you’ve ever thought constipation was “just a bathroom issue”… your pelvic floor would like a word...
This week, I’m breaking down how tightness, tension, posture, stress, and even rushing your bathroom trips affect your core, your comfort, and your confidence.
✨Your body is talking—let’s help you hear it. 💛

Pelvic Floor Function – Did you know? I LOVE talking to clients and continue to be amazed at how amazed they are that no one knows we have pelvic floor muscles. I’m jumping into teacher mode so hang on! Okay, so picture this: your pelvic floor is like a hammock of muscles and tissues that […]

11/20/2025

And the winner of the 1-hour Massage from the West Valley Birth Expo is…..🤞🏼👀✨