01/28/2026
🔥 BIG NEWS: MORE HOT MAT PILATES! 🔥
You asked… we listened 👂💛
Because of your AMAZING support, we’ve added ANOTHER Hot Mat Pilates class!
✨ Now Offering Saturdays at 9:30am
Starting Saturday, Feb 7th with Joanna 🙌💪
If you haven’t tried Hot Mat Pilates yet, this is your sign 👇👇
🧘♀️ What is Hot Mat Pilates?
A 45-minute, heated, low-impact strength class that focuses on:
🔥 Deep core + glutes
💪 Long, lean muscle
🦵 Better balance + posture
🫶 Joint-friendly movement
💦 Major sweat + detox
✨ Stronger support for your yoga practice
All set in a room heated to approx. 90–95° for maximum benefits 🔥💛
✔️ ALL LEVELS
✔️ Options always offered
✔️ No experience needed
✔️ Come as you are
📅 Hot Mat Pilates Schedule:
• Mondays 9am — w/ Tasha
• Tuesdays 7am — w/ Grecia
• Wednesdays 5:30am — w/ Grecia
• Saturdays 9:30am — w/ Joanna (Starting Feb 7!)
More strength. More confidence. More energy. More YOU. ✨💪🔥
💬 Have a time you’d love to see next? Tell us below ⬇️
We’re building this schedule WITH you.
UrbanZenCommunity StrongerTogether