Urban Zen Yoga Studio

Urban Zen Yoga Studio New Yoga Studio In Peoria, AZ!! We are OPEN!!

✨ FREE CLASSES + OPEN HOUSE ✨We are SO excited to invite you into our space for a special day at Urban Zen 🤍📅 Saturday, ...
03/18/2026

✨ FREE CLASSES + OPEN HOUSE ✨
We are SO excited to invite you into our space for a special day at Urban Zen 🤍

📅 Saturday, March 21st

🔥 8:00 AM – Urban Hot with Amy
🔥 9:30 AM – Hot Pilates with Joanna

💥 Completely FREE — but space is LIMITED!

Come move, sweat, and experience the magic of our community… whether it’s your first class or your hundredth 🫶

🛍 PLUS — we’re hosting a Pop-Up Market with Bodie Edit
✨ B-12 shots
✨ Skinny shots
✨ Skin care goodies

It’s the perfect day to take care of your body, inside AND out 💫

📲 Reserve your spot now through the app or website
👉 www.urbanzenyogastudio.com

Bring a friend, come early, and let’s flow together 🌿

🎉 Birthday Week at Urban Zen! 🎉We have THREE amazing Urban Zen teachers celebrating birthdays this week, and we couldn’t...
03/11/2026

🎉 Birthday Week at Urban Zen! 🎉

We have THREE amazing Urban Zen teachers celebrating birthdays this week, and we couldn’t let it pass without giving them some love! 💛

✨ Shona – Wednesday
✨ Windy – Saturday
✨ Carla – Sunday

These incredible women bring so much heart, energy, and inspiration to our community. From powerful flows to supportive encouragement and the beautiful energy they share with every class, we are so lucky to have them as part of the Urban Zen family.

If you see them at the studio this week, be sure to give them a big birthday hug, high five, or extra love on the mat! 🧘‍♀️🎂

Drop a 🎉 or 🎂 in the comments to help us celebrate Shona, Windy, and Carla!

We hope each of you has a beautiful birthday week filled with joy, movement, and all the things that light you up! 💫

🎉🧘‍♀️💛

✨ FREE COMMUNITY EVENT✨🎉Urban Zen Yoga Studio and Lululemom🎉Urban Zen Yoga Studio is excited to announce we are partneri...
02/06/2026

✨ FREE COMMUNITY EVENT✨
🎉Urban Zen Yoga Studio and Lululemom🎉

Urban Zen Yoga Studio is excited to announce we are partnering with Lululemon Arrowhead Towne Center for March MATness: Strength & Flow in honor of International Women’s Day 💪💖 MEN and Women alike can join this class for FREE!

🧘‍♀️ Led by Co-Owners Amy Duncan & Tasha Stewart
📅 Sunday March 8
⏰ 9:00–11:00 AM (Check-in: 8:45 AM)
📍 Inside Lululemon at Arrowhead
💫 FREE to attend
🛍️ Private in-store shopping after class
🎁 Raffle prizes from Urban Zen
✨ Complimentary services by Rejuvenate Mind Body

This all levels feel-good flow blends yoga + Pilates-inspired strength and is all about community, confidence, and celebrating YOU 💕
All levels welcome- bring your mat and a friend!

👉 Eventbrite link in bio to register!

Spots are limited - don’t miss this one ✨

StrongerTogether MindBodyMovement ArrowheadTowneCenter WomensWellness

🔥 BIG NEWS: MORE HOT MAT PILATES! 🔥You asked… we listened 👂💛Because of your AMAZING support, we’ve added ANOTHER Hot Mat...
01/28/2026

🔥 BIG NEWS: MORE HOT MAT PILATES! 🔥

You asked… we listened 👂💛
Because of your AMAZING support, we’ve added ANOTHER Hot Mat Pilates class!

✨ Now Offering Saturdays at 9:30am
Starting Saturday, Feb 7th with Joanna 🙌💪

If you haven’t tried Hot Mat Pilates yet, this is your sign 👇👇

🧘‍♀️ What is Hot Mat Pilates?
A 45-minute, heated, low-impact strength class that focuses on:

🔥 Deep core + glutes
💪 Long, lean muscle
🦵 Better balance + posture
🫶 Joint-friendly movement
💦 Major sweat + detox
✨ Stronger support for your yoga practice

All set in a room heated to approx. 90–95° for maximum benefits 🔥💛

✔️ ALL LEVELS
✔️ Options always offered
✔️ No experience needed
✔️ Come as you are

📅 Hot Mat Pilates Schedule:
• Mondays 9am — w/ Tasha
• Tuesdays 7am — w/ Grecia
• Wednesdays 5:30am — w/ Grecia
• Saturdays 9:30am — w/ Joanna (Starting Feb 7!)

More strength. More confidence. More energy. More YOU. ✨💪🔥

💬 Have a time you’d love to see next? Tell us below ⬇️
We’re building this schedule WITH you.

UrbanZenCommunity StrongerTogether

01/22/2026

🪷Yoga isn’t about escaping hard seasons,
it teaches you how to stay present inside them.🪷

Through steady breath, mindful movement, moments of stillness, or even moments of challenge
we learn to regulate our nervous system, build strength from the inside out,
and create space between what we feel and how we respond.

A consistent practice doesn’t mean doing more,
it means showing up again and again,
even when it’s messy, even when growth feels slow.

Give yourself permission to show up JUST as you are. We will meet you there 🙏🪷

Just like the lotus, transformation happens over time.
Rooted. Patient. Powerful. ✨

JanuaryGrowth

✨ Commit to YOU. Flow into 2026. ✨A new year doesn’t need a total overhaul it just needs a promise to yourself 💫 🥰A prom...
01/06/2026

✨ Commit to YOU. Flow into 2026. ✨

A new year doesn’t need a total overhaul
it just needs a promise to yourself 💫 🥰

A promise to move your body with intention
to breathe deeper
to feel stronger, calmer, and more connected

Whether you’re stepping onto the mat for yoga
or firing up your core in Pilates,
this is your sign to begin 🌿

🧘‍♀️ New Client Special 🧘‍♂️
$25 for 3 Classes (BIG SAVINGS)!!
✔ Yoga or Pilates
✔ Use within 14 days
✔ The perfect way to reset, recommit, and see what feels good

2026 starts with you choosing you.
Book your first class and let’s flow forward-together 🤍

👉 Book now through the Urban Zen Yoga app or website

Address

20783 N. 83rd Avenue Ste. 101
Peoria, AZ
85382

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