Hult Center for Healthy Living

04/20/2026

Fueling your body doesn't have to be complicated! 😊

Today we’re sharing a Hult Center favorite: the Ground Turkey Teriyaki Rice Bowl. This dish is a powerhouse of balanced nutrition:

✨ Lean Protein: Ground turkey for muscle repair and satiety.
✨ Complex Carbs: Brown rice for sustained energy.
✨ Fiber-Rich Veggies: Broccoli and carrots to support digestion and immune health.

Plus, it’s completely dairy and nut-free, making it a safe and delicious option for many of our neighbors with dietary sensitivities.

Save this post for your next meal-prep Sunday!

04/17/2026

Break the cycle of stress. ⏳🌱

This , we’re challenging you to one "Stress-Free Minute" today. Put down the phone, step outside, and practice one of our coping skills!

04/14/2026

The celebration of National Gardening Day continues with a look at what the Hult Center team was up to yesterday! 👩‍🌾🥕🥬🌿

We spent the day getting our hands dirty to assemble four brand-new garden beds, planting a variety of vegetables and herbs to kick off the season. We are so proud to partner with Family Medical Center’s residency program to support their initiative addressing food insecurity. Through this collaboration, we’re excited to host community garden beds designed to increase access to fresh, healthy produce for the neighbors we serve.

A massive thank you to Dr. Maksimovic for bringing the supplies to make these gardens grow and for being such a patient expert while answering all of our questions. We can't wait to see what this partnership yields! 🧡

04/14/2026

From seed to table, there’s nothing quite like the taste of home-grown health! 🥗🍅

On , we’re celebrating the empowerment that comes with growing your own nutritious fuel. At Hult, we love teaching our community how fresh, whole foods support everything from mental health to childhood development.

Gardening is a great way to:
✅ Increase your intake of fiber and antioxidants.
✅ Encourage kids to try new vegetables.
✅ Stay active with low-impact movement.

Don't have a green thumb? No problem! Supporting our local Peoria farmers' markets is another great way to enjoy the season's best. 🌿

04/07/2026

Happy World Health Day! 🧠🌱 Today is all about celebrating the power of science-led health for people and the planet.

Did you know that health education at a young age is one of the most effective ways to build lifelong wellness? From our interactive theaters to our outreach in local schools, we’re helping the next generation "Stand with Science" by teaching them the why behind their wellness.

Let’s keep our community thriving—one lesson at a time. Check out our link in bio to see how you can get involved with our youth wellness programs!

04/06/2026

Wishing our Director, Andrea, a very Happy Birthday! 🎂✨

Thank you for your dedication to empowering our community and leading us all toward a healthier, brighter future.

04/05/2026

Happy Easter from all of us at Hult Center for Healthy Living! 🌷🐣

Whether you’re enjoying a peaceful morning or gathering with loved ones today, we hope your day is filled with health, happiness, and a little bit of sunshine. ✨

04/02/2026

Mark your calendars! 🗓️

The Tri-County Hunger Walk is back on Saturday, September 26, 2026. Join the Partnership for a Healthy Community as we walk to support our neighbors in Peoria, Tazewell, and Woodford counties.

Scan the QR code in the flyer for the latest details! 🧡

04/01/2026

A huge thank you to Midwest Food Bank Peoria IL for having our team out to volunteer recently. We spent the day filling bags with cornflake crumbs—a versatile staple that families can use for everything from breading chicken to making no-bake bars or dessert crusts.

This experience was a major eye-opener for us. It really highlighted the resourcefulness required when facing food insecurity and how essential it is to get multiple uses out of every single product. The statistics in our community show just how vital organizations like Midwest Food Bank are, and we are so grateful for the opportunity to help bridge the gap. Let’s keep working together to ensure no one in our community goes hungry. 🧡

03/31/2026

Check out our HES II, Debbie, reading Lulu & the Hunger Monster last year for Hunger Action Month! 😊✨

The Lulu & the Hunger Monster program connects educators, volunteers, and community partners to promote awareness, empathy, and local action. By sharing the story in classrooms, libraries, and community spaces, we help youth recognize hunger as a community issue—one that everyone can help address.

An outreach initiative helped children across the Tri-County area better understand hunger and how they can contribute during Hunger Action Month.

03/31/2026

Spring is a great time for a fresh start! For help creating a tobacco-free policy, click here https://healthyhoi.org/ITFC

03/30/2026