ReNew Sport & Therapeutic Massage

14/09/2025

Our weekly massage openings with the ReNew Crew this week! Grab your appointment while we got em!

Our Services Include:
👐 Therapeutic Massage
💪 Deep Tissue Massage
🔥 Hot Stone Therapy
🥄 Cupping Therapy
🏃‍♂️ Sports Massage
🌀 Myofascial Release
🎯 Trigger Point Therapy
🤰 Prenatal Massage
🌿 Swedish Massage

▪️Monday, 9/15
Zachary
11:15, 11:30am, 2:15, 2:30, 2:45, 3:00, 3:15, 3:30, 3:45, 4:00, 4:15, 4:30, 4:45, 5:00, 5:15, 5:30, 5:45, 6:00, 6:15, 6:30 & 6:45pm
▪️Tuesday, 9/16
Jessy
9:15, 9:30 & 9:45am 30, 60 & 90 minutes
Zachary
1:00, 1:15, 1:30, 1:45, 2:00, 2:15, 2:30, & 2:45, 5:45, 6:00, 6:15, 6:30 & 6:45pm 30, 60 & 90 minutes
▪️Wednesday, 9/17
Jessy
9:45, 10:00, 10:15, 10:30, 10:45, 11:00, 11:15, 11:30, 11:45am, 12:00, 12:15, 12:30, 12:45, 1:00pm 30, 60 or 90 minutes
Zachary
2:00, 2:15, 2:30, 2:45, 3:00, 3:15, 3:30, 3:45, 4:00, 4:15, 4:30, 4:45, 5:00, 5:15, 5:30, 5:45, 6:00, 6:15, 6:30, 6:45pm 30, 60 or 90 minutes
Sophia
4:30, 4:45, 5:00, 5:15, 5:30, 5:45, 6:00, 6:15, 6:30 & 6:45pm
Jess
9:00, 9:15, 9:30, 9:45, 10:00, 10:15, 10:30, 10:45, 11:00, 11:15, 11:30, 11:45am, 12:00, 12:15 & 12:30pm 30, 60 or 90 minutes
▪️Thursday, 9/18
Francis
1:15, 1:30, 1:45 & 2:00 30, 60 or 90 minutes
Jessy
9:00, 9:15, 9:30, 9:45, 10:00, 10:15, 10:30, 10:45, 11:00, 11:15, 11:30, 11:45am, 12:00, 12:15, 12:30, 12:45, 1:00pm 30, 60 or 90 minutes
Zachary
2:15 30 minutes only, 4:15, 4:30, 4:45, 5:00, 5:15, 5:30, 5:45, 6:00, 6:15, 6:30, 6:45pm 30, 60 or 90 minutes
▪️Friday, 9/19
Jessy
9:00, 9:15, 9:30, 9:45, 10:00, 10:15, 10:30 or 10:45 30, 60 or 90 minutes
Zachary
9:00, 9:15, 9:30, 9:45, 10:00, 10:15, 10:30, 10:45, 11:00am, 1:00, 1:15, 1:30, 1:45, 2:00, 2:15, 4:45, 5:00, 5:15, 5:30, or 5:45pm 30, 60 or 90 minutes
▪️Saturday, 9/20
Hours available from 9:00am-4pm 30, 60 or 90 minutes

🌿 ReNew Sport & Therapeutic Massage 🌿
600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

14/09/2025

✨ Openings available✨ Francis, who normally books up weeks in advance, has a few appointment spots open THIS week. Don’t miss your chance to grab one before they’re gone!

▪️Monday, 9/15
4:45pm 60 minutes
▪️Thursday, 9/18
1:15, 1:30, 1:45 or 2:00pm 60 or 90 minutes

Our Services Include:
👐 Therapeutic Massage
💪 Deep Tissue Massage
🔥 Hot Stone Therapy
🥄 Cupping Therapy
🏃‍♂️ Sports Massage
🌀 Myofascial Release
🎯 Trigger Point Therapy
🤰 Prenatal Massage
🌿 Swedish Massage

🌿 ReNew Sport & Therapeutic Massage 🌿
600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

11/09/2025

🪄✨💆💆‍♀️

09/09/2025

💪 Strong Bodies, Renewed 🌿
At ReNew Sport & Therapeutic Massage, we specialize in:
✔️ Recovery from life’s wear and tear
✔️ Performance to keep you moving at your best
✔️ Pain Relief so you can feel strong and capable again

Whether you’re an athlete, weekend warrior, or just dealing with daily stress, we’re here to help your body work—and feel—better.

📅 Book your session today and experience the difference.

📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

09/09/2025

ATTENTION ALL Massage Therapists, personal trainers, fitness professionals or anyone who interested in learning and certifying in Soft-Stretch Release Techniques (SRT). ReNew Massage along with Trainer Chris Kalisz will be bringing Soft Release Stretch Therapy training to Pekin! This is a 3 day Full body Supine Certification. See details and registration information below.

Pekin IL - October 17th - 19th
Fri, Oct 17 | 1617 Valle Vista Blvd
3 day Full body Supine Certification that covers 22+ Techniques focused on the nervous, fascial and lymphatic systems in order to relieve pain and trauma through CNS down regulation, while installing new data through soft, slow, safe & supported SRT applications. Nervous system based Stretch Therapy.
Time & Location
Oct 17, 2025, 9:00 AM – Oct 19, 2025, 5:00 PM
1617 Valle Vista Blvd, 1617 Valle Vista Blvd, Pekin, IL 61554, USA
About the event

WHAT'S INCLUDED.....

• 3-Day (21 hours) in person 100% hands-on learning experience. (Recieving & Applying.)

• 2 PDF manuals. Our Foundational course manual + the specified course manual.

• CEU approved for NCBTMB, NASM, AFFA, ACE, CMMOTA, MTAS, NHPC & IPHM

• Certificate of Completion

• Instructional video access to the techniques taught in class for review and practice.
Register here: Time & Location
Oct 17, 2025, 9:00 AM – Oct 19, 2025, 5:00 PM
1617 Valle Vista Blvd, 1617 Valle Vista Blvd, Pekin, IL 61554, USA
$100 off with early registration through September 17 with code IL100
👇👇👇👇👇👇👇👇
Register Here: https://www.srttherapy.com/event-details/pekin-il-october-17th-19th

SRT DEFINED https://www.srttherapy.com/fasciafeelings

08/09/2025

Our availability for Monday 9/8.
▪️Jessy, 9, 9:15, 9:30 or 9:45 30, 60 or 90 minutes
▪️Zachary, 9, 9:15, 9:30, 9:45, 10:00, 10:15, 10:30, 10:45, 11:00, 11:15, 11:30am, 3:15, 3:30, 3:45, 4:00, 4:15, 4:30, 4:45, 5:00, 5:15, 5:30, 6:00, 6:15, 6.30 or 6:45 30, 60 or 90 minutes

Our Services Include:
👐 Therapeutic Massage
💪 Deep Tissue Massage
🔥 Hot Stone Therapy
🥄 Cupping Therapy
🏃‍♂️ Sports Massage
🌀 Myofascial Release
🎯 Trigger Point Therapy
🤰 Prenatal Massage
🌿 Swedish Massage

🌿 ReNew Sport & Therapeutic Massage 🌿
600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

07/09/2025

At ReNew Sport & Therapeutic Massage, we believe in supporting wellness in every form—from mindful movement on the mat to restorative care on the massage table. Partnering with such a popular fitness studio allows us to celebrate community, health, and balance together.

Bradshaw Wish is coming to Studio C for a 90-minute Master Class on 9/26. This is what Plays in Peoria looks like. Join us for this inspiring event and experience how movement and recovery go hand in hand. 🧘‍♀️💆‍♂️

🌟 Big vibes. Local love. 🌟

Read the blog for all the details and grab your spot today. Peoria, let’s show Bradshaw how we move.

🔗 https://www.studiocfunfit.com/blog/plays-in-peoria

07/09/2025

Grab your spot for this incredible opportunity! You won’t wanna miss out!

Peoria has a saying. If it “plays in Peoria,” it can play anywhere. Around here, that means big things land in our city and make some serious waves. And right now, those waves are rolling straight into Studio C. We’re talking about Bradshaw Wish. Yep, that Bradshaw. The yoga teacher who can br...

06/09/2025

🌿 Therapeutic Massage vs. Relaxation Massage 🌿

🌿 See What Sets Us Apart 🌿

At ReNew Sport & Therapeutic Massage, we go beyond relaxation. Here’s the difference:

✨ Relaxation Massage: Think soothing music, light pressure, and stress relief. It’s about calming your body and mind.

💪 Therapeutic Massage: This is where science meets healing. Our focus is on reducing pain, improving mobility, addressing muscle tension, and supporting recovery—whether from workouts, injuries, or daily stress on your body.

💡 Relaxation feels good in the moment.
Therapeutic massage helps you feel better long after you leave the table. At ReNew Sport & Therapeutic Massage, we’re more than a place to relax—we’re here to help you heal, restore, and thrive.

Ready to experience the difference? Book your therapeutic session today and feel ReNewed! 🌿

Schedule your appointment online or give us a call.
📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

06/09/2025

🌿 ReNew Sport & Therapeutic Massage 🌿

✨ We have last-minute massage openings TODAY! ✨
Don’t wait—your body deserves relief, your mind deserves calm, and your stress deserves to melt away.
Saturday, 9/6
9:00am, 12:00, 12:15 or 12:30pm 30, 60 or 90 minutes

Our Services Include:
👐 Therapeutic Massage
💪 Deep Tissue Massage
🔥 Hot Stone Therapy
🥄 Cupping Therapy
🏃‍♂️ Sports Massage
🌀 Myofascial Release
🎯 Trigger Point Therapy
🤰 Prenatal Massage
🌿 Swedish Massage

Schedule your appointment online or give us a call.
📍 ReNew Sport & Therapeutic Massage — 600 NE Water St, Peoria, IL
📞 309-839-2004 | 🌐 renewstm.com
Book now ➜Online or give us a ☎️

06/09/2025

Peoria… are you ready? Bradshaw Wish is coming to Studio C and we are still pinching ourselves.

Friday night, September 26, he’s bringing the vibes with a 90 minute all levels yoga master class that will light up the room. This is your chance to flow, sweat, and laugh with one of the best in the business, right here in our hometown. Yes, Bradshaw plays in Peoria.

Here’s the plan:
6:00 to 7:00 PM Meet and Greet (yes, selfies encouraged)
7:00 to 8:30 PM Master Class (all levels, move at your pace)
8:30 to 10:00 PM Refreshments and Fellowship (because yoga and snacks are the dream team)

Registration Link: https://f.mtr.cool/seldsgrgbt
Virtual Option aslo available.

We’re pivoting the weekend a bit and the Saturday and Sunday workshops will be rescheduled for January 2026. Think of it as bonus time to plan ahead and get excited for even more yoga goodness.

Right now it’s all about Friday night. Grab your mat, grab your bestie, and let’s show Bradshaw some true Peoria love.

Soecial thanks to ReNew Sport & Therapeutic Massage - event sponsor

05/09/2025

ReNew Sport & Therapeutic Massage is proud to continue our sponsorship of the Illinois Valley Striders Bridge to Bridge Run! We’re honored to support such a great community event that brings people together through health, fitness, and fun.