Blisstopia Yoga

02/26/2026

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02/22/2026

Yoga & Fitness classes for the North Peoria Community:
Near 92nd & Happy Valley
Classes with E-RYT 500 Yoga Teacher Lana Royce

• Sundays
4:00pm Soulful Sunday (Deep Restorative)

• Mondays
11:00am Yoga Bliss (Gentle Flow)
& 5:30pm Vin2Yin (Vinyasa to Yin)

• Tuesdays
5:30pm – Kundalini Fusion (Flow, Meditation, & Vibration)
& 6:45pm BlissBoxFit (Box/kickboxing Fitness)

• Wednesdays
10:15am Yoga Bliss (Gentle Flow)
& 12:30pm Meditation/Breathwork
& 5:30pm Vin2Yin (Vinyasa to Yin)

• Thursdays
5:30pm (Soft Flow)
& 6:45pm BlissBoxFit (Box/kickboxing Fitness)

Donation Based Community Yoga Studio
Call/text: 480-234-9508 to RSVP for a class
or
Register here: https://www.blisstopiayoga.com/schedule

02/20/2026

Some weeks don’t need fixing.
They need softening.

This weekend the Soulful Surrenders are a donation-based restorative experience for anyone craving rest, breath, and gentle return.

Friday 11amMT + Sunday 4pmMT
In-studio or virtual

Come as you are. Give what feels right.
Share with a friend who needs this.

Text 480-234-9508 SURRENDER to RSVP with Friday and/or Sunday.

02/13/2026

Boxing is coming to Blisstopia Yoga, and you’re invited to train like a warrior in our new Yoga Fitness Space.

New Evening Boxing Fitness Classes
Starting Tuesday 2/17/26, join us Tuesdays & Thursdays at 6:45 pm for high-energy boxing/kickboxing fitness classes (60–75 minutes).
​

Classes are held in our beautiful new Yoga Fitness Space in North Peoria, designed for both fitness and mindful movement.

All levels welcome: beginner, intermediate, and advanced – we’ll meet you exactly where you are.

What You’ll Experience
Each class blends:

Warmup to get your body primed and your energy up.

Boxing basics: proper stance, punches, footwork, and head movement so you train safely and powerfully.

Shadow boxing to groove technique and build confidence.

Focus mitt drills (rounds) that make you feel strong, sharp, and alive.

Perfect for men and women ages 18+ who want to boost strength, cardio, confidence, and stress relief in a fun, supportive environment.

First Week Free – Save Your Spot
1st week is FREE so you can come feel the space, meet the community, and see if it’s a fit.

Text 480-234-9508 to schedule your free trial week and grab your spot.

Learn more and view memberships here: https://www.blisstopiayoga.com/memberships

Tag a friend who’s ready to put the gloves on and step into their power with you.

02/13/2026

Fire Horse: Chinese New Year Sound Healing (Yoga Nada)
Tue, Feb 17 | 6:30–8:00pm | Blisstopia Yoga | $33

Ready to shake off the heaviness and ignite your next chapter? Join us for a powerful Fire Horse evening with sound healing + Yoga Nada to clear stuck energy, calm your nervous system, and plug back into your courage and momentum.

Expect gentle breathwork, crystal bowls, chimes, drum, and a cozy tea + journaling ritual so you leave feeling lighter, clearer, and re-energized. Perfect if you’ve been feeling stuck, overwhelmed, or craving a deep, soul-level reset.

Save your spot now (limited space): https://buy.stripe.com/6oU9ATbGIcuZfUCdJw2Nq2c
More info: https://www.blisstopiayoga.com/events

02/09/2026

Vin2Yin tonight
5:30pm MT | 6:30pm CST
In-studio in Peoria or Live on Zoom.

Flow + melt with Kali—the fierce goddess who clears what no longer serves so truth can rise.

Strong vinyasa. Deep yin. Radical release.

RSVP: www.blisstopiayoga.com
Come as you are. Leave lighter.

02/09/2026

Do you Kundalini? Now’s your sign to say yes.

The fun, a little wild side of Kundalini Fusion
Kundalini Fusion at Blisstopia Yoga isn’t your calm-and-quiet-only kind of class—it’s where energy wakes up, hips loosen, and your soul gets a little sass back. Expect rhythmic movement, playful sequences, and breathwork that makes you feel buzzing-from-the-inside rather than wiped out.

We mix ancient practices with modern vibes: powerful pranayama like Breath of Fire, simple but spicy repetitive movements, music you can actually feel, and mantras that are more like sound medicine than “woo.” You may find yourself laughing, shaking out stress, or feeling a wave of emotion move through—and all of it is welcome.

One moment you’re circling your spine and shoulders, the next you’re chanting, then dropping into a delicious deep relaxation that feels like your whole nervous system just exhaled. Many students leave class feeling both grounded and lit up—clear headed, heart open, and strangely more “like themselves” than when they walked in.

Tuesdays at 5:30 pm – in studio or virtual
Join us on Tuesdays at 5:30 pm for Kundalini Yoga Fusion—come in-studio at Blisstopia Yoga in North Peoria or log in from home and make it a pajama practice. You’ll blend breath, movement, sound, and meditation in a way that supports your body, clears your mind, and elevates your mood, no matter your experience level.

Check out our class schedule and book your session soon so your mat (or living room spot) is ready and waiting for you:
North Peoria - near 92nd& Happy Valley

https://www.blisstopiayoga.com/schedule

02/09/2026

Kali isn’t just a goddess.

She’s an archetype—and if you’ve lived long enough, she’s already walked through your life.

She shows up as the ending you didn’t choose.
The circumstance that forces your hand.
The moment you can no longer pretend you’re not attached.

In the yogic tradition, Kali is known as the remover of suffering—
but here’s the part people skip:
she removes suffering by exposing attachment.
And that is not always gentle.
Not always comfortable.
Not always pretty.

Sometimes Kali looks like loss.
Sometimes like grief.
Sometimes like a body that says “no more.”
Sometimes like a truth you can’t unsee.
And yet… nothing she takes wasn’t already past its season.

This week’s asana practice is an invitation to explore Kali in the body, not as drama, but as wisdom.

Slow, supported, grounded movement.
Long exhales.
Postures that ask you to stay—without forcing change.
Because deep suffering, when met with presence, becomes medicine.
The dark doesn’t mean something has gone wrong.
Often, it’s the soil.
This is Blisstopia Kali—
power without force,
truth without harm 🖤

An hour to move, breathe,
and let what’s heavy soften.
An hour to feel how something can blossom because of the dark, not in spite of it.

If life has been quietly rearranging you…
If you’re noticing what you can no longer carry…
If you’re ready to stop gripping and start listening—
Come practice with us this week.
Not to correct yourself.
Not to transcend your humanity.
But to let Kali do what she does best:
Turn truth into freedom—one breath at a time.
— Lana 🕯️

*Full schedule at www.blisstopiayoga.com
Virtual on zoom or
In-studio in Peoria, AZ

02/04/2026

Today I’m with On Yoga I: The Synthesis of Yoga, contemplating Self-Consecration—the idea that yoga is not something you add to life… it’s a new birth out of the ordinary, conditioned way of being into a larger spiritual consciousness.

After decades of practicing and teaching, this still humbles me.

Yoga isn’t a workout.
It’s not even a practice.
It’s a willingness to live differently.

I didn’t arrive through incense and enlightenment.
I arrived through curiosity, restlessness, and a quiet inner nudge that said: there’s more than this.

For me, yoga became breath as prayer, movement as listening, life as devotion.

Everyone answers the call differently—through grief, healing, burnout, joy. There’s no one doorway. Just the moment you say yes to becoming more than you’ve been.

And this… is the energy behind our 200-Hour Yoga Teacher Training Immersion in June.
Not about churning out teachers—but about initiation.

Some will teach. Some won’t.

All will be changed.

If your soul just leaned in before your brain could keep up…
you might want to stay close.

Applications accepted now until April 15th. Go to biolink for details.