Crossroads Nutrition

Crossroads Nutrition Peosta’s Healthy hangout! Monday-Friday 5:30-5
Saturday: 8-1
Sunday: 8-1
8554 Kapp Dr Peosta, IA

Start your morning with something that fuels you! Flavors on Tap: Tropical Typhoon (blueblast, tropical fruit punch) & M...
11/20/2025

Start your morning with something that fuels you!
Flavors on Tap: Tropical Typhoon (blueblast, tropical fruit punch) & Mango Margarita!
Boba: Mango and Kiwi

🍩PROTEIN DONUTS🍩
•cookie dough🍪 & Birthday Cake 🎂

Protein Balls 🥜
•banana choc chip🍌 & butterfinger💛

Protein Pretzels 🥨
•ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

🍁November Special-Teas & Immuni-Teas🍁
🥤November Frappes🥤
☕️Fall Coffee Menu🍂

What’s In My Cup✨Tropical Typhoon with collagen!

Stop in and grab your Tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

On Wednesdays we drink pink 😋Flavors on Tap: PINK SB💗💗 & HULK SMASH💪💚Boba: mango🧡 & pomegranate 💗🍩PROTEIN DONUTS🍩•cookie...
11/19/2025

On Wednesdays we drink pink 😋
Flavors on Tap: PINK SB💗💗 & HULK SMASH💪💚
Boba: mango🧡 & pomegranate 💗

🍩PROTEIN DONUTS🍩
•cookie dough🍪

Protein Balls 🥜
•banana choc chip🍌 & butterfinger💛

Protein Pretzels 🥨
•ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

🍁November Special-Teas & Immuni-Teas🍁
🥤November Frappes🥤
☕️Fall Coffee Menu🍂

What’s In My Cup✨pink starburst with cranberry aloe for digestion & pomegranate boba💗💗💗

Stop in and grab your Tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, gain energy, or improve overall nutrition?💪🏼⬇️
*Ask about getting our products at home! We Offer Free Wellness Evaluations and Guidance to support your goals

👀Watch our story for updates 👀

Open early. Serving smiles (and caffeine)Flavors on Tap: Tropical Rush and Skye Boba:Pom and Mango 🍩PROTEIN DONUTS🍩•Cook...
11/18/2025

Open early. Serving smiles (and caffeine)
Flavors on Tap: Tropical Rush and Skye
Boba:Pom and Mango

🍩PROTEIN DONUTS🍩
•Cookie Dough

Protein Balls 🥜
•Butterfinger

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

💞PINK OCTOBER TEA💕

🍁Fall Special Teas & Shakes🍁
☕️Fall Coffee Menu🍂

What’s In My Cup✨Tropical Rush with collagen

Stop in and grab your Halloween Themed tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, or improve overall nutrition?💪🏼⬇️
*Ask about our 21 Day Transformation Challenge or our 3 day Transformation Kits

👀Watch our story for updates 👀

HAPPY MONDAY🤍🤍Flavors on Tap: gushers- blue blast &grape ...
11/17/2025

HAPPY MONDAY🤍🤍
Flavors on Tap: gushers- blue blast &grape Sierra punch- fruit punch, orange, cherry
Boba:
pomegranate & mango
🍩PROTEIN DONUTS🍩
•caramel Apple pie 🥧
•s’mores 🔥

Protein Pretzels 🥨
• ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

🍁Fall Special Teas & Shakes🍁
☕️Fall Coffee Menu🍂
💪immuniteas

What’s In My Cup✨
Grape sucker 💜
Stop in and grab your tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, or improve overall nutrition?💪🏼⬇️
*Ask about our 21 Day Transformation Challenge or our 3 day Transformation Kits

👀Watch our story for updates 👀

Sunday Funday!Flavors on Tap: Aquaman & Fruit SliceBoba: Strawberry & Pomegranate 🍩PROTEIN DONUTS🍩•S’moresProtein Balls ...
11/16/2025

Sunday Funday!
Flavors on Tap: Aquaman & Fruit Slice
Boba: Strawberry & Pomegranate

🍩PROTEIN DONUTS🍩
•S’mores

Protein Balls 🥜
•Reeces Pieces

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

💞PINK OCTOBER TEA💕

🍁Fall Special Teas & Shakes🍁
☕️Fall Coffee Menu🍂

🎃Halloween Special-Tea Menu 👻
🍭Caramel Apple Sucker Tea 🍏

What’s In My Cup✨Cinco De Mayo

Stop in and grab your Halloween Themed tea kits💥

📣Open 8:00-1:00

‼️Looking to lose weight, gain weight/build Muscle, or improve overall nutrition?💪🏼⬇️
*Ask about our 21 Day Transformation Challenge or our 3 day Transformation Kits

👀Watch our story for updates 👀

Good morning!! We made it to the weekend ☺️Flavors on Tap: Berry Pom & Fruit by the foot (blue blast, grape, strawberry)...
11/15/2025

Good morning!! We made it to the weekend ☺️
Flavors on Tap: Berry Pom & Fruit by the foot (blue blast, grape, strawberry)
Boba: Passionfruit & Strawberry

🍩PROTEIN DONUTS🍩
•Caramel Apple
•S’mores

Protein Balls 🥜
•Reese’s pieces

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

🍁Fall Special Teas & Shakes🍁
☕️Fall Coffee Menu🍂

What’s In My Cup✨Grape Sucker boosted with collagen🎀

Stop in and grab your tea kits🔥

📣Open 8am-1pm

‼️Looking to lose weight, gain weight/build Muscle, or improve overall nutrition?💪🏼⬇️
*Ask about our 21 Day Transformation Challenge or our 3 day Transformation Kits

👀Watch our story for updates 👀

Sippin’ sunshine & good energy — all day long!Flavors on Tap: Bomb Pop and Pink Sunrise Boba: Passionfruit and Strawberr...
11/14/2025

Sippin’ sunshine & good energy — all day long!
Flavors on Tap: Bomb Pop and Pink Sunrise
Boba: Passionfruit and Strawberry

🍩PROTEIN DONUTS🍩
• Carmel apple

Protein Balls 🥜
• Reeces pieces

Protein Pretzels 🥨
• Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

💞PINK OCTOBER TEA💕

🍁Fall Special Teas & Shakes🍁
☕️Fall Coffee Menu🍂

🎃Halloween Special-Tea Menu 👻
🍭Caramel Apple Sucker Tea 🍏

What’s In My Cup✨Pink Sunrise with collagen and aloe

Stop in and grab your Halloween Themed tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, or improve overall nutrition?💪🏼⬇️
*Ask about our 21 Day Transformation Challenge or our 3 day Transformation Kits

👀Watch our story for updates 👀

Gooooodmorning crossroad friends ☺️ stop in for a little pick me up to start your Thursday off right!! Flavors on Tap: D...
11/13/2025

Gooooodmorning crossroad friends ☺️ stop in for a little pick me up to start your Thursday off right!!
Flavors on Tap: Deja vu (blue starburst, orange crush) jolly worm ( blue blast, rainbow candy)
Boba: passionfruit & yogurt

🍩PROTEIN DONUTS🍩
•pumpkin cheesecake

Protein Balls 🥜
• Reese‘s pieces

Protein Pretzels 🥨
•ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

💞PINK OCTOBER TEA💕

🍁Fall Special Teas & Shakes🍁
☕️Fall Coffee Menu🍂

🎃Halloween Special-Tea Menu 👻
🍭Caramel Apple Sucker Tea 🍏

What’s In My Cup✨

Stop in and grab your Halloween Themed tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, or improve overall nutrition?💪🏼⬇️
*Ask about our 21 Day Transformation Challenge or our 3 day Transformation Kits

👀Watch our story for updates 👀

Whether you’re a business, school, gym, or community group — we’d LOVE to host a DISCOUNT DAY for your team! 🎉🤩Your crew...
11/12/2025

Whether you’re a business, school, gym, or community group — we’d LOVE to host a DISCOUNT DAY for your team! 🎉🤩
Your crew will enjoy special pricing on their favorite teas, shakes, coffees & more! 🍓🥤⚡️

📩 Message us to find a day/time that works best!
Let’s treat your team to something delicious… at a DISCOUNT! 💛🙌✨

Today we had the pleasure of hosting the Wahlert Swim Team before they headed out for STATE! 💙✨
It means so much that they chose Crossroads as their stop on such a big day.
Wishing you all the best — go shine, ladies!! 🏊‍♀️⭐

Happy Wednesday, all your sips are ready for you! Open and ready for you! Flavors on Tap: Pink Starburst and Tropical Co...
11/12/2025

Happy Wednesday, all your sips are ready for you! Open and ready for you!
Flavors on Tap: Pink Starburst and Tropical Colada
Boba: Yogurt and Green Apple

🍩PROTEIN DONUTS🍩
•Pumpkin Cheesecake

Protein Balls 🥜
• Monster cookie
• Reese‘s pieces
Protein Pretzels 🥨
• Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

💞PINK OCTOBER TEA💕

🍁Fall Special Teas & Shakes🍁
☕️Fall Coffee Menu🍂

🎃Halloween Special-Tea Menu 👻
🍭Caramel Apple Sucker Tea 🍏

What’s In My Cup✨S’mores Protein Shake

Stop in and grab your Halloween Themed tea kits💥

📣Open 5:30-5:00

‼️Looking to lose weight, gain weight/build Muscle, or improve overall nutrition?💪🏼⬇️
*Ask about our 21 Day Transformation Challenge or our 3 day Transformation Kits

👀Watch our story for updates 👀

Happy Veterans Day! Flavors on Tap: Island Days (strawberry,passionfruit,pineapple,peach) & Diesel Trail (blackberry,che...
11/11/2025

Happy Veterans Day!
Flavors on Tap: Island Days (strawberry,passionfruit,pineapple,peach) & Diesel Trail (blackberry,cherry)
Boba: yogurt and green apple

🍩PROTEIN DONUTS🍩
•Pumpkin Cheesecake

Protein Balls 🥜
•Monster Cookie

Protein Pretzels 🥨
•Ranch

🌿We Have Greens🌿
☕️ We Have Coffee ☕️
👧🏼We Have Kids Drinks 👦🏻

☕️Fall Coffee Menu🍂

🍭Caramel Apple Sucker Tea 🍏

What’s In My Cup✨Berry Hydration topped with Island Days on tap!

Stop in and grab your tea kits💥

📣Open 5:30am to 8:30am then reopen at 11am to 5pm!

‼️Looking to lose weight, gain weight/build Muscle, or improve overall nutrition?💪🏼⬇️
*Ask about our 21 Day Transformation Challenge or our 3 day Transformation Kits

👀Watch our story for updates 👀

🚨 NEW FLAVOR ALERT 🚨Two brand new Liftoff® flavors are coming to Crossroads soon — Cola 🥤 & Ginger Beer 🍺!Will you be gi...
11/11/2025

🚨 NEW FLAVOR ALERT 🚨
Two brand new Liftoff® flavors are coming to Crossroads soon — Cola 🥤 & Ginger Beer 🍺!
Will you be giving these a try?! 👀
I’m already dreaming of a Cherry Cola or Vanilla Cola combo 😍🔥

Address

8554 Kapp Drive Suite A
Peosta, IA
52068

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+15635009871

Website

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