Sweat Inspire Sisterhood

Sweat Inspire Sisterhood Pilates, Barre, Strength, Yoga Studio
📍Peosta, IA
📱On-the-go App
💃 Come for the sweat, stay for the vibes

💖 Sisterhood
🏋🏻‍♀️ Strength, HIIT, Barre, Dance, Spin, Yoga, Treadmill classes available in-person in Peosta, Iowa and online!
🏃🏽‍♀️ Daily Live Workouts & 1000+ prerecorded workouts on our exclusive app!
🍎 Meal Plans & Grocery Lists

🎀 in our pilates princess era 🎀aka… the cutest SIS merch drop + SALE you don’t want to miss 👀💗✨ NEW ARRIVALS🧢 cute summe...
05/13/2026

🎀 in our pilates princess era 🎀

aka… the cutest SIS merch drop + SALE you don’t want to miss 👀💗

✨ NEW ARRIVALS
🧢 cute summer ballcaps
🧦 the cutest ever pilates ruffle grippy socks
🧼 SIS sweat towel (perfect for your next hot pilates class 🔥)
🧘‍♀️ bala yoga mats

🔥 ON SALE (help us clear space for summer merch 👀)
💊 ALL SIS supplements — $17.42
👚 tanks & tees — $5–$10
🧢 winter beanies — $12.50
🧢 SIS Carhartt hat — $12.50

Once it’s gone… it’s gone 👀

👉 Shop here:
https://www.sweatinspiresisterhood.com/shop-1

📦 Local? Select local pickup at checkout for free shipping!

Tag your pilates bestie who needs a little retail therapy 💗🛍️

☀️ 8-Week Student Summer Pass — Unlimited ClassesHome for the summer?This is your chance to glow different before fall s...
05/12/2026

☀️ 8-Week Student Summer Pass — Unlimited Classes

Home for the summer?
This is your chance to glow different before fall semester 👀

Introducing our 8-Week Student Summer Pass — your all-access pass to:
🔥 Hot Barre
🔥 Hot Pilates
🔥 Hot Yoga
🔥 Strength

Unlimited classes. No pressure. Just show up and become THAT version of you 💅✨

💛 The details:
• $150 for 8 weeks
• Unlimited studio classes
• No auto-renew

This is for the girls who:
✨ want a routine (and actually stick to it)
✨ want to feel confident in their summer fits
✨ want to walk into fall stronger, more confident, and more energized
✨ want a fun, supportive community of girls doing it with them

Don’t wait until July and wish you started in June… 👀

👉 Grab your 8-week pass NOW:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=465654&id_sale=1&k_id=4094583

Tag your workout bestie + let’s get to work 💗💪🔥

✨ WE’RE HIRING ✨Sweat Inspire Sisterhood is looking for studio instructors 💗We’re hiring for:🔥 Pilates🔥 Barre🔥 Strength🕒...
05/04/2026

✨ WE’RE HIRING ✨

Sweat Inspire Sisterhood is looking for studio instructors 💗

We’re hiring for:
🔥 Pilates
🔥 Barre
🔥 Strength

🕒 Class times available:
• Early mornings (5–7 AM)
• Mid-mornings (8–10 AM)
• Evenings (5–8 PM)

If you’re passionate about fitness, love empowering women, and want to be part of an amazing community… we want to hear from you 🤍

👉 Send your resume + certifications to info@sweatinspiresisterhood.com
Include your preferred class type + availability

Tag someone who should apply 👀

🚨 MAY STUDIO SCHEDULE IS LIVE 🚨And classes are already filling… 👀If you’ve ever been stuck on the waitlist—this is your ...
04/28/2026

🚨 MAY STUDIO SCHEDULE IS LIVE 🚨

And classes are already filling… 👀

If you’ve ever been stuck on the waitlist—this is your sign to book NOW before your spots are gone 😉

We’re bringing ALL the energy this month:
🔥 defined arms
🔥 sculpted shoulders
🔥 toned legs
🔥 strong core

Here’s what’s on deck:

🍑 Spring Strong (build muscle + strength)
🔥 A$$ & Abs
💪 Arms & Abs
🔥 Hot Barre
🔥 Hot Pilates Sculpt
🔥 Hot Barrelates (Barre + Pilates)

🎓 Students home for the summer?
Grab our 8-Week Student Summer Pass
✨ $150 for 8 weeks of unlimited classes
✨ No contracts. No auto-renew
👉 Grab your pass:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=465654&id_sale=1&k_id=4094583

👉 Book your classes now (or on the app):
https://www.sweatinspiresisterhood.com/class-schedule-1

Don’t be the one refreshing the waitlist… 😅

Tag your workout bestie + lock in your May classes NOW 💗💪🔥

🚨 We’re heading out in 1 hour — come join us! ☕️✨📍 Paradigm Coffee Co. (park here!)🕗 8:00 AMWe’ll start with a walk/run,...
04/26/2026

🚨 We’re heading out in 1 hour — come join us! ☕️✨

📍 Paradigm Coffee Co. (park here!)
🕗 8:00 AM

We’ll start with a walk/run, then grab coffee around 8:30/9:00 ☕️

Walk, jog, or just come for coffee—whatever feels good for you 🤍
Come solo or bring a friend… you’ll have a seat with us either way.

Open to members + non-members — see you soon!

Home for the summer? Don’t lose your momentum… level it up 💗🔥Introducing our 8-Week Student Summer Pass — your all-acces...
04/25/2026

Home for the summer? Don’t lose your momentum… level it up 💗🔥

Introducing our 8-Week Student Summer Pass — your all-access pass to:
🔥 hot pilates
💪 strength
🩰 barre
🧘‍♀️ yoga

No contracts. No pressure.

✨ What you get:
• Unlimited studio classes for 8 weeks
• Access to our Summer pop-up classes & events
• A community of girls doing it with you

💛 Details:
• $150 for 8 weeks
• Starts on date of purchase
• No auto-renew

Perfect for high school + college girls home for the summer 🌸

This is your time to:
✨ feel confident
✨ stay consistent
✨ walk into fall feeling your BEST

👉 Grab your 8-week summer pass here:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=465654&id_sale=1&k_id=4094583

See you in the studio 💗

☕️✨ COFFEE CLUB = your new favorite girls club ✨☕️This is your sign to stop saying “we should get coffee sometime” and a...
04/25/2026

☕️✨ COFFEE CLUB = your new favorite girls club ✨☕️

This is your sign to stop saying “we should get coffee sometime” and actually do it 🤍

We’re meeting up THIS Sunday for our April Coffee Club and you’re invited—no pressure, no expectations… just good energy and great women.

📍 Paradigm Coffee Co. (park here!)
📅 Sunday, April 26
🕗 8:00 AM

We’ll kick things off with a walk/run at 8:00am, then grab coffee together around 8:30/9:00am ☕️

Walk, jog, or skip the movement and come just for coffee—literally whatever feels good for you.

Come solo or bring a friend… either way, you’ll have a seat with us 🤍

Open to members + non-members

Don’t be the one wishing you would’ve come 👀

🍽️ Supper Club is happening tonight at 6PM — and you’re invited.No overthinking. No planning. Just show up.Running a lit...
04/24/2026

🍽️ Supper Club is happening tonight at 6PM — and you’re invited.

No overthinking. No planning. Just show up.

Running a little late? Pull up a seat… we don’t mind 😉
We’ll be there, ordering food, sharing stories, and making this the kind of night you wish you didn’t miss.

Come solo or bring your gal pals 🤍

📍 Esquina 563 (Peosta, IA)
⏰ 6:00 PM

✨ Tag a friend you’re bringing with you 👇

☀️ HOT GIRL SUMMER 💗💪Home for the summer? This is your sign to lock in a routine that makes you feel confident, energize...
04/24/2026

☀️ HOT GIRL SUMMER 💗💪

Home for the summer? This is your sign to lock in a routine that makes you feel confident, energized, and strong.

Introducing our 8-Week Student Summer Pass ✨
Your all-access studiopass to:
🔥 Hot Pilates
💪 Strength
🩰 Barre
🧘‍♀️ Yoga

No pressure. No contracts. Just show up, move your body, and feel AMAZING.

💛 The details:
• $150 for 8 weeks
• Unlimited classes
• Starts on the day of purchase
• No auto-renew

Perfect for high school + college girls home for the summer 🌸

This is for you if you want to:
✨ Stay consistent (without overthinking it)
✨ Feel confident going into fall
✨ Have a routine that actually feels fun
✨ Be part of a community of girls doing the same

Don’t be the one saying “I wish I would’ve started earlier” 👀

👉 Grab your 8-Week Student Summer Pass here:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=465654&id_sale=1&k_id=4094583

Let’s make this your best summer yet 💗🔥

✨ Supper Club — for the girls who want more than just a workout.We’re starting something special for the women of Dubuqu...
04/24/2026

✨ Supper Club — for the girls who want more than just a workout.

We’re starting something special for the women of Dubuque County…
A monthly night to slow down, share a meal, and actually connect 🤍

And we’re kicking it off at one of the newest spots in town 👇

📍 Esquina 563 (Peosta, IA)
📅 Friday, April 24
⏰ 6:00 PM

Good food. Good conversation. Great women.

Come solo or bring a friend—either way, you’ll leave feeling more connected than when you walked in.

We reserved a table for 10… but let’s be real, we’ll make room for more if we need to 😉

No sign-up. No pressure. Just show up.

Don’t be the one hearing about it after 👀

Tag a gal pal to join you 🍸

🐶✨ Puppies, Pilates & Pastries is almost SOLD OUT… and you don’t want to be the one watching everyone else post about it...
04/18/2026

🐶✨ Puppies, Pilates & Pastries is almost SOLD OUT… and you don’t want to be the one watching everyone else post about it 👀

We have ONLY 3 spots left before this event is gone.

📅 Sunday, April 19th
Choose your session:
• 8:30am with Tara
• 9:45am with Erika

Imagine this…
Pilates + puppies running around + pastries + your favorite latte ☕️🐾
It’s not just a workout—it’s an experience.

🎟️ Your ticket includes:
✔️ 45-minute Pilates class surrounded by adorable puppies
✔️ Pastries from Roux & Lucia Bakery
✔️ Your choice of latte
✔️ Puppy Pilates grippy socks
✔️ Unlimited puppy love 🐾

Open to all ages
$40 per person

⚡️ Once these last spots are gone… they’re gone.

👉 Grab yours NOW:
https://www.wellnessliving.com/rs/event/sweat_inspire_sisterhood?k_class=949790

Tag your friend you’re bringing with you 🐶💗

Address

7477 Thunder Valley Drive
Peosta, IA
52068

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 6am - 1pm
Sunday 6am - 1pm

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