She Wulf

12/12/2025

🩶 for my girlie pops.
Love coach

12/11/2025

Happy 1 year Jackie!

A year has gone by so fast! Where would we be without Jackie’s long femurs, old lady Mondays, crazy colors, line dancing, tuba Christmas, birthday gifts, pony stories, and a million questions. You are such a huge part of this Wulf Pack. Thank you Jackie for being you 🩶🐺

❤️

12/08/2025

You guys bring light to the darkness, just by being you.

If you ever feel alone, I get it, but we are here for you. Your pack is here for you 🩶🐺

12/04/2025

When clients call to inquire they usually say something like “well I’m (fill in age) so you know”.

But I don’t know I have ladies in their 60s repping the same weight as women in their 40s. I have kids who have worse balance than my 50 year olds.

Your age doesn’t really tell me much.

12/03/2025

Congratulations ! A year of dedication to yourself. Despite the challenges you’ve faced, you have continued to show quiet strength, resilience, and determination. Even through injury, you persevered and adapted when others may have stepped back. You are always willing to try, and your kindness and welcoming nature make you a valued member of the pack. Your growth and commitment are truly commendable.

We are incredibly lucky to have you 🩶🐺

12/03/2025

My Aunt made these gorgeous earrings if you need a gift for that special someone! How cute are these?!

Send a message to learn more

12/01/2025

I needed this pep talk this morning.

Life has thrown some pretty insane curve balls at me the past 6 months. Some lessons you learn the hard way.

11/29/2025

Hey, Wulf Pack! The Winter Wulf Collection is here—designed to keep you fired up and focused on your goals all season long.

Treat yourself or surprise your favorite Wulf Pack member with the perfect winter gift!

Blue Bundle: The ultimate starter kit for new lifters or anyone beginning their fitness journey.

Green Bundle: Made for active Wulf Pack members or anyone ready to dive into training January 1st!

Red Bundle: The powerhouse bundle for athletes ready to level up and push past limits.

Swag Bag: Build your own holiday swag bag—perfect for you, your gym buddy, or that cousin who always steals your hoodies.

11/25/2025

Holiday Build: deadlift day baby

11/24/2025

Or good afternoon. So what’s it gonna be? Are you going to let a failure define you? Or are you going to use it?

11/24/2025

Enjoy your holiday!

The holiday season can be tough for so many reasons, but one of the main ones I see is marketing tactics of fitness peeps and gyms. Please don’t let a gym, who’s only interested in money, ruin your holiday. Or a fitfluencer who eats ice as a meal tell you that you’re lesser for eating actual food.

Eat the food. Enjoy your time. Then get back to it.

Your next workout is probably going to feel amazing with that extra fuel!