Cryo Pneuma Medspa

Cryo Pneuma Medspa Revitalize, rejuvenate, restore, and repair your health with Cryotherapy!

However you spend Sunday, recovery can fit in because we will be here.🐰No bunny does recovery like we do, hop to it.. re...
04/02/2026

However you spend Sunday, recovery can fit in because we will be here.

🐰No bunny does recovery like we do, hop to it.. recovery is waiting.

Open Regular Hours👏

BIG NEWS ✨Cryo Pneuma has officially moved home 🖤Everything you love about Cryo Pneuma — cryotherapy, recovery, nervous-...
01/05/2026

BIG NEWS ✨
Cryo Pneuma has officially moved home 🖤

Everything you love about Cryo Pneuma — cryotherapy, recovery, nervous-system support — now lives inside The Recovery Room

Same mission. Same energy.
➕ More tools
➕ More modalities
➕ More healing

👉 Follow The Recovery Room to stay connected

This page will stay up for legacy content, but all updates + bookings will now be there





👀 JUST IN!!! SLIMYONIC AIR BODYSTYLER!🤔 WHAT’s THAT YOU WONDER…..✨ Revitalize Your Body with the Slimyonic Air Bodystyle...
09/12/2025

👀 JUST IN!!! SLIMYONIC AIR BODYSTYLER!

🤔 WHAT’s THAT YOU WONDER…..

✨ Revitalize Your Body with the Slimyonic Air Bodystyler! ✨

Ready to feel lighter, more energized, and say goodbye to that sluggish feeling? At The Recovery Room, we’re thrilled to introduce the Slimyonic Air Bodystyler—a cutting-edge body contouring and lymphatic drainage therapy that pampers you from the inside out.

🌬️ Experience gentle air pressure waves that help improve circulation, reduce bloating, and leave your skin feeling firmer and more radiant. Perfect for post-workout recovery or simply as a relaxing wellness treat.

Come visit us and let your body thank you later! 💚

🍂 September is Su***de Awareness Month🧠 Mental health matters, and you’re not alone. At The Cryo Pneuma, we’re committed...
09/02/2025

🍂 September is Su***de Awareness Month

🧠 Mental health matters, and you’re not alone. At The Cryo Pneuma, we’re committed to supporting your well-being and mental health. To help promote mental wellness, we’re offering 10% off our vibroacoustic therapy packages this month.

Remember, reaching out for help is a sign of strength. If you or someone you know needs support, please don’t hesitate to reach out. Together, we can make a difference. 💙

🧠 ❤️

Have I told you lately how much I love hearing from my clients on how what they experienced at Cryo Pneuma? Well let me ...
08/22/2025

Have I told you lately how much I love hearing from my clients on how what they experienced at Cryo Pneuma? Well let me just tell you again!

Client appreciation Friday 🥰! It’s a thing!

Have a beautiful weekend!! Be well

🔨 🏗️ Pre demo vid of the new space to be! Who else is excited for the Recovery Room to join forces with Cryo Pneuma to b...
07/31/2025

🔨 🏗️ Pre demo vid of the new space to be! Who else is excited for the Recovery Room to join forces with Cryo Pneuma to bring cold plunges and saunas (contrast therapy), sensory deprivation pod, compression therapy, red light panels, Halotherapy, infrared, and more to the area!

🎬 Stay tuned for progress in the new space, important dates, and information on services!

💪

So many beautiful words start with the letter F!! Friendship, flowers, fabulous, Friday….. ✨
07/25/2025

So many beautiful words start with the letter F!! Friendship, flowers, fabulous, Friday…..

✨

Today at the shop. Girl talk on the couch of conversations…. 🥰
07/24/2025

Today at the shop. Girl talk on the couch of conversations…. 🥰

How would you describe vibroacoustic therapy? “I don’t even know! Just wow! You have to experience it yourself!” I could...
07/10/2025

How would you describe vibroacoustic therapy? “I don’t even know! Just wow! You have to experience it yourself!” I couldn’t explain it any better myself!

Come in and experience the magic of vibroacoustic therapy! It’s just wow

🌟 Introducing Our Limited Ingredient GHK Copper Peptide Serum – Made In-House with Love! 🌟Experience the beauty of simpl...
06/30/2025

🌟 Introducing Our Limited Ingredient GHK Copper Peptide Serum – Made In-House with Love! 🌟

Experience the beauty of simplicity with our handcrafted GHK Copper Peptide Serum, specially designed to rejuvenate, protect, and restore your skin’s natural glow. 🌿✨

✅ Why You’ll Love It:
• 🌱 Limited Ingredients: Clean, pure, and effective – no unnecessary fillers, just the essentials your skin craves.
• 💎 GHK Copper Peptide Power: Supports collagen production, smooths fine lines, and boosts skin elasticity for a firmer, youthful appearance.
• 🛡️ Gentle Yet Potent: Perfect for all skin types, even sensitive ones, offering deep hydration and a protective barrier.
• 🏠 Made In-House: Lovingly crafted in small batches to ensure the highest quality and care.

✨ Feel the Difference of Purity and Performance! ✨

Treat your skin to a serum that’s as unique as you are. 🌸 Ready to glow? Limited quantities are available, so grab yours before they’re gone!

📩 DM us to order now or stop by our store!

💙 Your skin deserves the best, and we’ve bottled it just for you

Nothing makes me feel better than making people feel better!! If you are having knee pain or shoulder pain or back pain...
06/19/2025

Nothing makes me feel better than making people feel better!!

If you are having knee pain or shoulder pain or back pain come and we will get you back on track.

# ❄️

Address

31108 Government Drive Suite 104
Pequot Lakes, MN
56472

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 4pm
Saturday 10am - 2pm

Telephone

+12188205712

Website

http://pay.withcherry.com/%7B%7BAccount.Cherry

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