Hands on with Kayla

Hands on with Kayla Trauma Based Bodywork - Helping people connect to the emotional roots of their physical pain.

Xoxo.
06/30/2024

Xoxo.

Beautiful reminders to carry with you throughout the week. 🫶🏼
06/29/2024

Beautiful reminders to carry with you throughout the week. 🫶🏼

Pinky out. ✨ Fire cupping>>
05/21/2024

Pinky out. ✨

Fire cupping>>

“I will not rescue you, because you are not powerless.I will not fix you, because you are not broken.I will not heal you...
04/11/2024

“I will not rescue you, because you are not powerless.
I will not fix you, because you are not broken.
I will not heal you, for I see and honor your wholeness. But I will walk with you through the dark, until you come home to your light.” ✨

You really do have everything you need inside of you already. Sometimes we just need someone to reflect back to us what exists within ourselves. Love and light to all. 🫶🏼

Hello everyone - welcome to Hands On! ✨I’ve had quite the influx of new people join me here on this page in the last few...
04/04/2024

Hello everyone - welcome to Hands On! ✨I’ve had quite the influx of new people join me here on this page in the last few weeks, so I thought I’d introduce myself!

I’m Kayla!! Massage Therapist and Emotional Wellness Coach. Outside of the office, I’m a wife to a wonderful man named Kyle. I’m not just a regular mom, I’m a cool (medical) mom. My motherhood journey is what truly ignited my passion for holistic health. Our son Nolan is the catalyst for Hands On. I’d love to share our story with you someday 🫶🏼

I am a mover. I love to be creating! Learning and trying new things, meeting new people. I have my hand in about 5 different hobbies at any given time. 😂 When I’m not on the go - you can usually find me spending quality time with my family. I cherish my role within my household and love being a mom and homemaker.

If the sun is out, so am I. I love to be outside, whatever that looks like. Walking, hiking, being at the lake, or just sitting in the sun - Nature recharges me.

I’m a massive advocate for plant medicine 🍃🍄‍🟫. Natures intelligence is beyond what science can comprehend. Over the last 5 years, I’ve noticed a massive shift in the way people relate to their health. More and more people are turning to holistic remedies, growing their own food, making their own medicine, and becoming more self sufficient! I am so grateful to contribute to the alternative health care space. It’s growing rapidly!

I’m a very spiritual person and love helping people reconnect to the divinity within themselves. I’ve been this way since I was a young girl, and have always felt very connected to God/Source. Whatever your higher power is, I enjoy the depth of those hearty conversations, and am always open to explore those topics “we’re not supposed to talk about.” Cause, really, who actually cares about the weather? 🤭

Whatever walk of life you’ve had or have, all are welcome here. No judgment, no expectations. Just love. So excited for you to be following along, and can’t wait to meet you! Do we have anything in common?! Tell me more about you in the comments 🫶🏼

04/01/2024

If you’re seeing this on Facebook, if you click the link for my website, it’ll take you right to it 🫶🏼🫶🏼 😘

The benefits are endless / do you have a bodywork success story? If so - share yours in the comment section! I struggle ...
03/21/2024

The benefits are endless / do you have a bodywork success story? If so - share yours in the comment section!

I struggle with posture, and have a bum shoulder. Receiving massage and having my own testimony played a huge role in pursing bodywork as a career! Nothing quite compares to that kind of relief.

Helping others feel good in their body never gets old. 🫶🏼

Water - Fire - Air - EarthAir represents intellect, mental intention, and connection to universal life force.Earth repre...
03/19/2024

Water - Fire - Air - Earth

Air represents intellect, mental intention, and connection to universal life force.

Earth represents grounding, the foundation of life, substance, connection to life path, and family roots.

Fire represents energy, a tool for transformation, connection to personal power, and inner strength.

Water represents emotional release, intuition, and inner reflection.

Understanding the elements allows us to intentionally lean on them, and incorporate them into our healing process. I’m curious to know - which element do you feel most drawn to, or that most accurately represents who you are? Which do you feel you need more of? Let me know in the comments 🫶🏼

Easy preview of bodywork services and pricing - Visit the link in my bio to book or direct message me with any questions...
03/19/2024

Easy preview of bodywork services and pricing - Visit the link in my bio to book or direct message me with any questions! 🫶🏼

03/14/2024

Hello All, Welcome! I am thrilled to announce the launch of Hands On. My name is Kayla and I am a certified Massage Therapist serving the Brainerd Lakes Area, and I am so grateful you're here! Hands On represents the personal commitment that is required to embark on the journey of self healing. The space we share as therapist and client will be one of safety and trust. A place where your commitment is honored and treated sacredly. Above all, I want this brand to represent my humanness in hopes that as I am allowed the opportunity to share myself you, you feel welcome to share yourself with me.

I'm so excited to be here. Love and Light to all - Welcome!

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31038 Government Drive
Pequot Lakes, MN
56472

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