B Still Yoga

B Still Yoga B Still Yoga offers a variety of both heated 🔥 and non-heated classes Vinyasa based classes. Viny It is a moving meditation on the mat.

B Still Yoga offers a variety of both heated � and non-heated classes Vinyasa based classes. Vinyasa is a sequence of postures that seamlessly flow from one posture to the next, linking breath to movement.

Memorial Day movement 🇺🇸✨Start your morning strong with Yoga SculptReset at noon with Power VinyasaAnd close the day wit...
05/23/2026

Memorial Day movement 🇺🇸✨

Start your morning strong with Yoga Sculpt
Reset at noon with Power Vinyasa
And close the day with an intentional Prana Vinyasa flow 🤍

5:45a Yoga Sculpt w/ Nichole
12:00p Power Vinyasa w/ Denise
5:30p Prana Vinyasa w/ Karianne

Register ⏬️

https://app.bstillyogastudio.com/student/calendar

Weekend lineup is here ✨From fiery Sculpt classes to deep Yin resets, this weekend is filled with movement, heat, breath...
05/22/2026

Weekend lineup is here ✨

From fiery Sculpt classes to deep Yin resets, this weekend is filled with movement, heat, breath, and community 🤍

🔥 Heated flows
✨ Space to sweat, soften, and reconnect

See you on the mat.

📍B Still Yoga
⏩️ Register: https://app.bstillyogastudio.com/student/calendar

Yoga is not one thingAnd that’s the beauty of it ✨Some days it’s strengthSome days it’s softnessSome days it’s breath, s...
05/20/2026

Yoga is not one thing
And that’s the beauty of it ✨

Some days it’s strength
Some days it’s softness
Some days it’s breath, stillness, movement, release, connection or play

Yoga doesn’t ask you to be one version of yourself every time you arrive on the mat.
It simply meets you where you are.

At B Still, there is space for all of it. 🤍

📍B Still Yoga
🔗 https://app.bstillyogastudio.com/student/calendar

Sweat. Smiles. Full of energy. 🔥Thank you to everyone who came out tonight for Madi’s graduation celebration Yoga Sculpt...
05/18/2026

Sweat. Smiles. Full of energy. 🔥

Thank you to everyone who came out tonight for Madi’s graduation celebration Yoga Sculpt class. The room was absolutely electric and so much fun because of each of you 🤍

Every donation, every smile, every sweaty high five meant so much. Wishing Madi the absolute best in this next chapter and all the exciting things ahead ✨

We’ve missed her 🤍Please help us welcome Denise back to B Still for her 3rd summer season with us! Denise spends winters...
05/17/2026

We’ve missed her 🤍

Please help us welcome Denise back to B Still for her 3rd summer season with us! Denise spends winters down south and returns each summer to share her grounded, heart led teaching with our community!

She specializes in Baptiste Yoga and will be offering Power Vinyasa at the studio 🔥 Expect strong movement, mindful breath, empowering flows, and a welcoming space to challenge yourself and grow.

You can practice with Denise:
✨ This Tuesday night 5:30p!!! Yay!
✨ Mondays at noon starting May 25
✨ Alternating Tuesdays 5:30p with Mitzi’s Ashtanga Modified

We are so excited to have her energy back in the space 🤍

What is Ashtanga Modified… and who is it for? ✨A structured, breath-led practice inspired by traditional Ashtanga yoga, ...
05/12/2026

What is Ashtanga Modified… and who is it for? ✨

A structured, breath-led practice inspired by traditional Ashtanga yoga, softened into a more approachable and supportive experience.

In this class we move with intention, revisit foundational postures, and build strength, stability, and understanding over time.

Expect repetition, refinement, and steady progress.

✨ Great for:
• anyone wanting to deepen their yoga practice
• those who enjoy structure and mindful movement
• beginners and experienced yogis alike
• building confidence in foundational poses and breathwork

Tuesday • 5:30pm
Ashtanga Modified w/ Mitzi

Register ⏬️
app.bstillyogastudio.com/student/calendar

A yoga class for the soul ✨Prana Vinyasa is a breath led practice designed to help you soften, reconnect, and move with ...
05/11/2026

A yoga class for the soul ✨

Prana Vinyasa is a breath led practice designed to help you soften, reconnect, and move with intention. Expect fluid movement, mindful transitions, deep breaths, and space to come back to yourself.

Mondays • 5:30pm
With Karianne

Heat. Presence. Community.

Register here ✨
https://app.bstillyogastudio.com/student/calendar

05/11/2026

Let’s plan your next date night

Our private date night yoga sessions are designed to help you reconnect beyond the routine and be fully present with each other again.

Perfect for anniversaries, intentional evenings, or simply making time for one another ✨

Private sessions available at B Still Yoga
Send us a message to book your couple session this month 🤍

Today’s lineup ✨10am Hot26 + Brunch with BrittanyStart your morning with heat, movement, breath, and community followed ...
05/10/2026

Today’s lineup ✨

10am Hot26 + Brunch with Brittany
Start your morning with heat, movement, breath, and community followed by light brunch after class.

5:45pm Yoga Sculpt Mother’s Day Vibes with Jenna
A heated strength based flow to move energy, sweat, and feel empowered.

7:15pm Yin Yoga with Shannon
Slow down, soften, and close the weekend with grounding stillness.

We’d love to see you on the mat 🤍

Register:
https://app.bstillyogastudio.com/student/calendar

Address

650 3rd Avenue SE Suite 4
Perham, MN
56573

Telephone

+12182052955

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