B Still Yoga

B Still Yoga B Still Yoga offers a variety of both heated 🔥 and non-heated classes Vinyasa based classes. Viny It is a moving meditation on the mat.

B Still Yoga offers a variety of both heated � and non-heated classes Vinyasa based classes. Vinyasa is a sequence of postures that seamlessly flow from one posture to the next, linking breath to movement.

✨🤍 From now through February we are sharing our love letters to yoga and (re)introducing you to the incredible teachers ...
02/21/2026

✨🤍 From now through February we are sharing our love letters to yoga and (re)introducing you to the incredible teachers at B Still Yoga Studio. These instructors fill our space with love and light each class!

✨ Madi ✨

✨ Slow down. Soften. Stay awhileStart your Saturday feeling grounded, strong, and clear.This flow is designed to move yo...
02/20/2026

✨ Slow down. Soften. Stay awhile

Start your Saturday feeling grounded, strong, and clear.
This flow is designed to move your body and calm your mind — without rushing your spirit.

Join Wendy at 9:15am and begin your weekend intentionally

Register ⏬️
https://app.bstillyogastudio.com/student/calendar

❤️‍🔥 Iron Flow is where power meets presence.Heated sculpt designed to challenge you physically and anchor you mentally....
02/20/2026

❤️‍🔥 Iron Flow is where power meets presence.
Heated sculpt designed to challenge you physically and anchor you mentally.

Saturdays | 7:00AM
Come ready to lift, sweat, and rise. 🔥

Register ⏬️
https://app.bstillyogastudio.com/student/calendar

02/20/2026

Instructor life! Yoga blocks or groceries, I’m only making one trip! 😂

Todays instructor:Specializes in drool, deep stares, and spontaneous sound baths.Class focus:✔️ Sit tall✔️ Be present✔️ ...
02/19/2026

Todays instructor:
Specializes in drool, deep stares, and spontaneous sound baths.

Class focus:
✔️ Sit tall
✔️ Be present
✔️ Nap when needed

10/10 would take again.

The smallest teacher in the room…
yet the most present.

😮‍💨🤍 Slow down to go deeper - Yin Yoga at B Still Yoga Studio5 reasons to practice Yin Yoga ✨🕸️ Fascia healthLong, suppo...
02/18/2026

😮‍💨🤍 Slow down to go deeper - Yin Yoga at B Still Yoga Studio

5 reasons to practice Yin Yoga ✨

🕸️ Fascia health
Long, supported holds hydrate connective tissue and support joint resilience — strength you feel over time.

🦴 Joint longevity
Muscles love movement.
Joints love time.
Yin nourishes the spaces we rush past. Helping maintain circulation and range of motion in areas that tighten with age and stress.

🧠 Nervous system regulation
Stillness signals safety.
This is where real repair begins.

💭 Emotional processing
The body holds stories.
Yin creates space to feel — without force.
— allowing sensation, breath, and awareness to meet gently.

⚖️ Balance in your practice
Strength needs softness.
Yin makes every other practice more sustainable.

✨ Slow down. Soften. Stay awhile

❄️ Due to travel conditions the studio will be closed until noon today. We will update as needed ❄️ travel safe yogis!
02/18/2026

❄️ Due to travel conditions the studio will be closed until noon today. We will update as needed ❄️ travel safe yogis!

✨🤍 From now through February we are sharing our love letters to yoga and (re)introducing you to the incredible teachers ...
02/16/2026

✨🤍 From now through February we are sharing our love letters to yoga and (re)introducing you to the incredible teachers at B Still Yoga Studio. These instructors fill our space with love and light each class!

✨Bobbi Jo✨

Yoga Mondays ✨Return to your breath.Soften the body, quiet the mind, and realign with your inner calm.Inhale peace. Exha...
02/16/2026

Yoga Mondays ✨
Return to your breath.
Soften the body, quiet the mind, and realign with your inner calm.
Inhale peace. Exhale what no longer serves you. 🌿

Step into the week aligned, centered, and energetically renewed.

Register
https://app.bstillyogastudio.com/student/calendar

✨This week give yourself an hour to breathe, move and reconnect with your body and mind✨🔥 you deserve a practice that me...
02/16/2026

✨This week give yourself an hour to breathe, move and reconnect with your body and mind✨🔥 you deserve a practice that meets you where you are!

We have an incredible lineup of classes and instructors for EVERYONE!

Join us this week for a variety of classes designed to enhance your well-being and help you find your inner peace. 🧘🏻‍♀️ Wether you are looking for a flow, to try something new, or unwind, we’ve got something special every day!

🌿Beginners always welcome
🌿Walk-ins always welcome
🌿New Student Special: 1 week unlimited classes $25

Let’s flow, grow and glow together 💫

Register for classes ⬇️
https://app.bstillyogastudio.com/student/calendar

Address

650 3rd Avenue SE Suite 4
Perham, MN
56573

Telephone

+12182052955

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