HOL Nutrition House of Lipp

HOL Nutrition House of Lipp Making the Community Healthier & happier! Good Nutrition on the go! In a hurry? Text 218-302-4405 Plant based shakes, teas, and snacks!

We are stocked up on tea kits!! Stop in quick for best selection!
04/09/2026

We are stocked up on tea kits!! Stop in quick for best selection!

Happy Monday! I hope everyone had an amazing Easter! Stop in and see Jen today! Open until 2 pm!
04/06/2026

Happy Monday! I hope everyone had an amazing Easter! Stop in and see Jen today! Open until 2 pm!

🐣🌸 HOL Easter Update 🌸🐣Just a little bunny hop into your feed to let you know that HOL Nutrition will be closed for East...
04/05/2026

🐣🌸 HOL Easter Update 🌸🐣

Just a little bunny hop into your feed to let you know that HOL Nutrition will be closed for Easter so our team can spend the day with family, soak in the love, and maybe sneak a few chocolate eggs 🍫😉

We’ll be back at it 6am Monday, ready to fuel you up with all your favorites 💪🥤

Wishing you a beautiful Easter filled with good vibes, good people, and just enough sweets to keep life interesting 💛✨
— Team HOL 🐰

Create a reflection you are proud of!!
04/03/2026

Create a reflection you are proud of!!

April flavors are here… but apparently winter didn’t get the memo 😅❄️One day it’s sunshine, good vibes, and “hello sprin...
04/02/2026

April flavors are here… but apparently winter didn’t get the memo 😅❄️

One day it’s sunshine, good vibes, and “hello spring” energy…
Next day?? FULL. BLOWN. SNOWSTORM. 🌨️😂

Don’t worry though… inside HOL it’s still giving ☀️🌴✨
• Strawberry Dole Whip 🍓
• Hello Sunshine ☀️
• Lemon Squeezy 🍋
• And all the spring flavors your soul needs right now
Because if we can’t control the weather…
we can at least control the vibes 😎💛

Come warm up (or cool off… we don’t judge in Minnesota 🤷‍♀️😂)

Sneak peek at one of our April teas 👀🍍🍓Pineapple + Strawberry Dole WhipCreamy, dreamy, tropical goodness with an energy ...
03/31/2026

Sneak peek at one of our April teas 👀🍍🍓
Pineapple + Strawberry Dole Whip
Creamy, dreamy, tropical goodness with an energy kick 💥
It’s like a mini vacation in a cup… but with a boost ⚡
Trust us… this one’s going to be a FAVORITE 🤍
Coming soon to HOL — who’s trying it first?! 👇

Fuel your morning the HOL way ☕🍄Our Mega Iced Mushroom Coffee = clean energy, clear mind, no jitters 🙌Gut-friendly + pac...
03/31/2026

Fuel your morning the HOL way ☕🍄
Our Mega Iced Mushroom Coffee = clean energy, clear mind, no jitters 🙌
Gut-friendly + packed with the good stuff:
✨ 18 amino acids
✨ L-theanine
✨ chaga
✨ lion’s mane
✨ collagen
People are OBSESSED for a reason 🤎
Over 20 flavors to choose from… hot, iced, or blended into a frappe 😍
Stop in and grab yours today — your body (and brain) will thank you 💥
Open 7 days a week!
235 W. Main, Perham
Mon-Tues 6am-2pm
Wed-Fri 6am-5pm
Sat & Sun 9-1

Your goals don’t just live in the gym… they live in your daily habits 🤍At HOL Nutrition, we’re here to support the other...
03/30/2026

Your goals don’t just live in the gym… they live in your daily habits 🤍

At HOL Nutrition, we’re here to support the other 80% — the part that truly makes the difference.

✨ Struggling to hit your protein goals?
Our plant-based shakes pack 25g of protein — clean, filling, and made to fuel your body the right way.

✨ Need something quick but still on track?
We’ve got no-bake protein snacks that satisfy cravings and keep you moving toward your goals.

✨ Feeling stressed or drained?
Step into HOL and feel the shift… good vibes, positive energy, and a space that just feels lighter 🌞
Because taking care of your body shouldn’t feel overwhelming…

It should feel supported, simple, and maybe even a little fun.
Stop in, fuel up, and leave feeling better than when you walked in 💛

Happy Saturday! Come grab some protein snacks & clean energy! Open 8:30-1 today!
03/28/2026

Happy Saturday! Come grab some protein snacks & clean energy! Open 8:30-1 today!

There are still a few opening for tonight's Gathering in Mills! Come sip on a HOL Tea & relax with us!
03/26/2026

There are still a few opening for tonight's Gathering in Mills! Come sip on a HOL Tea & relax with us!

LaVonne just restocked us!! Mushrooms,dinosaurs,chickens whales & bees!! These are so adorable!!
03/25/2026

LaVonne just restocked us!! Mushrooms,dinosaurs,chickens whales & bees!! These are so adorable!!

03/25/2026

Sunshine in a cup is back ☀️🌿

Our Tropical Greens Smoothie has returned for the season… and it’s bringing the good stuff with it. Packed with nutrients and 20g of protein, this blend of banana, mango, pineapple, coconut, and a hidden spinach greens mix gives you everything you need—without tasting like “greens.”

Smooth, tropical, and easy on the tummy… this one just feels good. 💛🥭

Come get your greens the delicious way!

Address

235 West Main Street Suite C
Perham, MN
56573

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 5:30pm
Saturday 8am - 2pm
Sunday 9am - 1pm

Telephone

(701) 318-8311

Website

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