HOL Nutrition House of Lipp

HOL Nutrition House of Lipp Making the Community Healthier & happier! Good Nutrition on the go! In a hurry? Text 218-302-4405 Plant based shakes, teas, and snacks!

It's lunch time! Come grab some fuel! PB CUP is always a good choice! Let's accomplish thise goals this year!
01/13/2026

It's lunch time! Come grab some fuel! PB CUP is always a good choice! Let's accomplish thise goals this year!

Monday vibes at HOL 💪✨Start your week with us—grab some clean energy, your favorite shake, and let’s kick off Monday the...
01/12/2026

Monday vibes at HOL 💪✨
Start your week with us—grab some clean energy, your favorite shake, and let’s kick off Monday the right way! ☕️🧋
Don't forget you can now find us on DoorDash!

Happy Sunday! ☀️ We’re open 9–1 today.Come grab some clean, no-crash energy and your favorite protein shake or treat. An...
01/11/2026

Happy Sunday! ☀️ We’re open 9–1 today.
Come grab some clean, no-crash energy and your favorite protein shake or treat. And don’t sleep on our iced or hot coffee—it’s SO good. ☕️😋
There’s truly something for everyone. Just because it’s the weekend doesn’t mean you can’t stay on track with your health & wellness goals. See you soon! 💪✨

🎉 OUR FIRST Weight Loss Challenge & Accountability Group of the Year starts Friday, Jan 16th! 🎉Ready to feel better, get...
01/10/2026

🎉 OUR FIRST Weight Loss Challenge & Accountability Group of the Year starts Friday, Jan 16th! 🎉
Ready to feel better, get motivated, and stay consistent? Join us for 30 days of support + mini challenges to keep you on track!
✅ $20 entry fee- No scammy extra products to buy! Just support & healthy tips.
💰 At least the TOP 3 winners will win cash
👯‍♀️ Daily accountability + encouragement inside our private group
👉 Join our private Facebook group: HOL Nutrition Support & Challenges (it’s pinned to the top of our HOL page) You don’t have to be in the challenge to join the group. Join just for updates & group workouts.
Drop a 💪 in the comments or message us to get signed up!

Happy Friday! Add a little Sunshine to your day with HOL! We are are until 5pm!
01/09/2026

Happy Friday! Add a little Sunshine to your day with HOL! We are are until 5pm!

01/08/2026

It's Game Day! Coaches, Managers & Athletes get $2 off any drink!! Just let us know what sport you participate in!

01/08/2026

A little update on what's happening in Mills. ❤️

I have a ton of people asking this question and why I switched to Arbonne for our protein shakes.I will also print this ...
01/08/2026

I have a ton of people asking this question and why I switched to Arbonne for our protein shakes.I will also print this out to have at the till for my HS girls. 😃
This is the response I was given from Google when I asked Arbonne vs Herbalife protein shakes. If you don't want to read all this(but I recommend you do) skip to the last paragraph and it will tell you which to choose based on your values.
I'm not trying to say the products I formally used are bad, I'm just trying to offer something more aligned with my values. We also offer Just Ingredients Shakes that are Whey based for those wanting to bulk vs lose weight. It's nice to be able to offer a variety now where in the past we were limited to 1 brand. We have a large variety of brands now.⬇️⬇️

Herbalife and Arbonne protein shakes both offer meal replacement options, but differ in protein source, ingredients, and focus; Arbonne emphasizes plant-based (pea, rice, cranberry), lower glycemic index, fewer additives, and organic ingredients, while Herbalife (Formula 1) uses soy protein, often contains added sugars like corn syrup/dextrose (despite claims), and relies more on synthetic nutrients and bulking agents, with Arbonne generally appealing to those seeking cleaner, plant-focused nutrition and Herbalife for structured meal replacement programs.
Arbonne Protein Shakes (e.g., FeelFit Protein Shake)
Protein Source: Plant-based blend of peas, rice, and cranberries.
Key Features: Vegan, gluten-free, lower glycemic index (won't spike blood sugar), 20g protein, added vitamins/minerals.
Ingredients Focus: Often highlights organic ingredients and fewer synthetic additives, appealing to those wanting cleaner labels.
Best For: Individuals seeking plant-based, lower-sugar, certified organic options.
Herbalife Protein Shakes (e.g., Formula 1)
Protein Source: Primarily soy protein.
Key Features: Meal replacement, aims for weight management (2 meals replaced = 0.5-1 lb/week loss), 20g protein.
Ingredients Focus: Contains more synthetic vitamins/minerals, bulking agents, sweeteners (dextrose, corn syrup), and additives, despite claims of no added sugar in some mixes.
Best For: People following Herbalife's structured weight loss/management programs.
Key Differences to Consider
Ingredients: Arbonne generally offers a "cleaner," more organic, plant-based profile, while Herbalife relies more on isolates and added synthetics.
Sugar/GI: Arbonne promotes its lower glycemic index; Herbalife's often contains added sugars like dextrose, impacting blood sugar.
Philosophy: Arbonne focuses on plant-based wellness, whereas Herbalife centers on structured meal replacement for weight goals.

Which to Choose?
Choose Arbonne if: You prefer a vegan, lower-sugar, plant-based shake with organic ingredients and fewer additives.
Choose Herbalife if: You're committed to their specific meal replacement plan and are comfortable with its ingredient list.

01/07/2026

Hitting your protein goals doesn’t have to be boring. 💪☕️
If you need something quick, delicious, and actually keeps you full… our protein iced coffee at HOL Nutrition is always a solid choice. It’s the perfect “treat” that still supports your goals. 😋✨
Swing in and let us make your new favorite!

Freshly stocked at HOL today 👀✨Our Monster Protein Balls are back and they’re the perfect little grab-and-go:sweet + sat...
01/06/2026

Freshly stocked at HOL today 👀✨
Our Monster Protein Balls are back and they’re the perfect little grab-and-go:
sweet + satisfying + protein-packed… like a treat that actually loves you back. 😏💪
Limited batch — once they’re gone, they’re gone. Swing in and snag yours! 🔥🥜🍫

01/03/2026

NEW DROP! 🥤✨
Dirty Sodas & Dirty Bubbl’r — HOL style 😍
⭐ Diet soda or Bubbl’r
⭐ Skinny Syrups
⭐ Creamy add-ins
= a sweet, fizzy drink that hits the spot without all the sugar & calories 🙌
🚨 PLUS… we’ll be going live on DoorDash Jan 6!
Watch for DoorDash-only specials you can ONLY get there 👀🔥
Get your drinks + snacks delivered or order ahead for pickup at the store.
What flavor will you try first?! 👇💚

Check out these January Teas!
01/02/2026

Check out these January Teas!

Address

235 West Main Street Suite C
Perham, MN
56573

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 5:30pm
Saturday 8am - 2pm
Sunday 9am - 1pm

Telephone

(701) 318-8311

Website

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