What are the opening hours?

Monday 6am - 5:30pm Tuesday 6am - 5:30pm Wednesday 6am - 5:30pm Thursday 6am - 5:30pm Friday 6am - 5:30pm Saturday 8am - 2pm Sunday 9am - 1pm

HOL Nutrition House of Lipp

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United States
Perham, MN
HOL Nutrition House of Lipp

Making the Community Healthier & happier! Good Nutrition on the go! In a hurry? Text 218-302-4405 Plant based shakes, teas, and snacks!

09/16/2025

We are stocked with all your favorite goodies. Cake pops, protein balls, no bake cookies, three flavors of overnight oats & even tiramisu! See you soon!

09/16/2025

🔥✨ They’re HERE… Relentless Super Fuel Bites! ✨🔥

Packed with ALL the good stuff your body craves to power through the day:
🌱 Chia seeds + flax for fiber & omega power
💪 Plant-based protein for clean, lasting fuel
🥥 Coconut + oatmeal for natural energy
🍯 Honey + maple syrup for a touch of sweetness
🌴 Dates for nature’s candy boost
🍫 Mini chocolate chips for that perfect finish

These little bites are LOADED with superfoods to keep you fueled, focused, and feeling amazing—whether you’re crushing workouts, powering through school, or just need a healthy snack on the go. 🚀

💛Clean. Delicious. Relentless

Come grab yours today and taste what Relentless Super Fuel feels like!

09/15/2025

🌟 Monday Motivation from HOL Nutrition 🌟

A brand-new week is here, and it’s your chance to reset, refocus, and refuel. 💛
Every healthy choice you make—big or small—brings you closer to the best version of YOU.

✨ Start your week strong.
✨ Fuel your body with clean, powerful nutrition.
✨ Step into your goals with confidence.

We’re here at HOL Nutrition to support your journey every sip, every shake, every step of the way. 💪

Here’s to a relentless week ahead! 🚀

09/14/2025

Happy Sunday! See you soon! We are working on some new overnight oats flavors!

09/13/2025

Happy Saturday! Jen is here all weekend long!
✨Big Changes at HOL Nutrition – All in Honor of Shalie

After the passing of my daughter Shalie, we made it our mission to honor her spirit by upgrading everything we do at HOL Nutrition. 🌿 We’ve committed to cleaner, safer ingredients that meet European standards — because quality matters.

Now we proudly offer:
💚 Loose Leaf Teas
💚 Fresh Fruit Smoothies
💚 Balanced Protein Shakes & Snacks
💚 Products you can trust, without the extras you don’t need

This weekend only, in celebration of Shalie’s birthday 🎂💛, we’re offering:
👕 All remaining Shalie & Dana White shirts for just $10

We’d love for you to stop by, raise a tea or smoothie with us, and celebrate Shalie’s relentless spirit together.

📍 HOL Nutrition – 235 w main Perham
📅 Special runs this weekend or until gone!

09/12/2025

Happy Fri-yay! What an amazing week! The outpouring of support for Shalie Lipp Relentless Birthday was amazing!
We had so many people pay it forward in the store! Special thanks to Megan King, Missy Lubitz, Jodi Roy!
I will be surprising 20 people out in the community with $10 gift cards this weekend!

09/09/2025

💜✨ Tomorrow is Shalie's Birthday and we need your help!✨💜
Please honor her by spreading love through Random Acts of Kindness 💕
☀️ Hold a door
☕ Buy a coffee
😊 Share a smile

👉 Please tag or post your kindness act to our Shalie Lipp Relentless page or this page so we can share the kindness! 🌟

🎉 Birthday Specials at HOL 🎉
🧋 Mega Teas – $1 OFF or FREE boba
👕 Shalie Tumblers & T-Shirts – $10
❤️ Buy a $50 gift card for $40

Let’s celebrate Shalie’s relentless spirit together 💫

09/09/2025

✨💚 A huge shoutout to our amazing customer & friend, Kim J! 💚✨

She surprised us with the cutest hand-drawn gnome holding a HOL tea — and we can’t get over how perfect it is! 🧋🧙‍♂️🍃

Little moments like this remind us how lucky we are to have such a supportive and creative community around HOL Nutrition. Kim, thank you for sharing your talent with us — your gnome has officially stolen our hearts! 🥰

Drop a 💚 if you think our HOL gnome needs to make an appearance on more of our stuff (stickers, shirts, maybe even cups 👀)!

09/08/2025

Happy Monday! We are busy stocking up the protein no bake case after the weekend!
🍰✨ Mini Cheesecake Protein Pies ✨🍰

Perfectly sweet, packed with protein, and only $5 each!
Grab one now & save it for later — the snack you’ll actually look forward to. 💪💖

✔️ Guilt-free treat
✔️ Protein-powered
✔️ Delicious & portable

Stop in today before they’re gone!

09/06/2025

🍂✨ September Sips Are Here! ✨🍂

We’ve brewed up some cozy new tea flavors to carry you through the season—each one crafted with fall vibes and fresh flavor combos:

1️⃣ September Spark – Green Apple, Cherry & Lime
2️⃣ Leaf Me Be – Wildberry, Grape & Blueberry
3️⃣ Light The Way – Blackberry, Pink Star & Blue Raspberry 💜💙 (Su***de Awareness Special — $1 from every drink goes to the Hearts of 3 Benefit on Sept 27th)
4️⃣ Harvest Moon – Red Raspberry, Orange & Coconut Milk
5️⃣ Campfire Nights – Toasted Marshmallow Caramel with Hot Coffee or Hot Chocolate ☕🔥

💜💙 September is Su***de Prevention Month, and we’re honored to dedicate Light The Way to raise awareness, spread hope, and support our community. Every sip is a step toward connection and healing.

Stop in, try them all, and help us shine a little more light this September. 🌟

***dePrevention

09/02/2025

📚✏️ First Day of School Win a Combo Vibe! ✏️📚

Whether it was the kids running into school like they were late for recess 🏃‍♀️💨, the parents celebrating their new freedom 🙌😂, or the teachers powering up for the marathon ahead 🍎📓… we want to see those first day of school photos!

👉 Share your pics in the comments below for a chance to WIN a Shake & Tea Combo from us! 🥤✨

Let’s cheer on the students, parents and teachers who are all in this together. Good luck — and may your coffee be stronger than the car line today! 🚗😂

Address

235 West Main Street Suite C
Perham, MN
56573

Opening Hours

Monday	6am - 5:30pm
Tuesday	6am - 5:30pm
Wednesday	6am - 5:30pm
Thursday	6am - 5:30pm
Friday	6am - 5:30pm
Saturday	8am - 2pm
Sunday	9am - 1pm

Telephone

(701) 318-8311

Website

http://shalielipp.com/

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