Cimarron Valley Yoga class with instructor Bridget Byrd

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Perkins, OK
Cimarron Valley Yoga class with instructor Bridget Byrd

Bridget is a teacher at Red Earth Yoga Studios in Stillwater, OK, the OSU Colvin Center, and a private instruction....

This is a great health an fitness class of folks who hail mostly from the Perkins, Agra, Stillwater, Cushing areas...

Yoga helps to strengthen the muscles and our core (the abdomen) it helps us breath deeply and completely (which is hard to make ourselves do throughout the day (grin)... and it give the brain a little break from the day. A good bunch of folks from these small town area make up th

e class with a great teacher who makes sure we are doing the poses correctly for the maximum health benefit! Classes are held in the beautiful old Methodist church that sits in the middle of the Oklahoma Territorial Plaza on the north side of Perkins, OK... that sits just up the hill from the mighty Cimarron river. Contrary to some people's idea about yoga: This is NOT a religion class- this is a health and fitness class, friends.... ya'll come! Everyone is invited to join us- women, men, young people, athletes, non-athletes, those in shape and those of us who need to get in shape! We will be adding another day to the week soon, but for now, classes meet: Sundays from 5-6pm and Wednesdays from 5:45-6:45pm. Bridget doesn't have a set fee, she just asks for a donation, $5-10 for each class. Bring your yoga mat and wear comfy clothes... it's easiest to go barefoot- to grip the mat- so tennis shoes are not needed for this class.

06/25/2024

June 29th in Perkins, OK❤️❤️
Looking for a night of great music and dancing? Join us this Saturday for Hot Club of Cowtown's performance, featuring their signature Western swing and jazz sounds. Tickets can be purchased at Cimarron Breeze Concerts website.

The Restless Spirit Award, named for Bob Childers’ song with the same name, is given by Red Dirt Relief Fund in recognition of a musician who has impacted the Oklahoma music community in a spirit akin to Childers. Taylor joins a prestigious and beloved litany of Restless Spirit Award honorees: Jim...

04/23/2014

There will be no yoga class this evening (Wednesday, April 23) at 5:45. I have been asked to teach a special free class on the OSU Colvin Center lawn. If you happen to find yourself in Stillwater tonight, please join me there!

04/02/2014

Yoga on the lawn, anybody? If this nice weather holds, I think that this would be a great evening to take our class outside!

03/30/2014

A quick update/reminder . . . the Sunday 5 p.m. yoga class will not meet today, March 30, or again until further notice. The timing of the class was causing problems with the visitation schedule my ex and I have established. The Wednesday 5:45 p.m. class will continue to meet as scheduled and we are looking for additional days and times to offer classes. I welcome your input and look forward to seeing you on Wednesday evening! ~ Bridget

03/29/2014

Saturday, April 5th & Sunday, April 6th~

In concert
Lawerance, KS Yoga teacher and Americana roots singer songwriter, Cindy Novelo is coming to my home just a half a mile north of Perkins, OK next Saturday, April 5th to give a concert. Her fiddle playing is exquisite... she can go from old time to swing to bluegrass to classical... her songs are downhome and rootsy! Beautiful guitar girl, too! I'll join her on a couple of tunes, and maybe do a few of my own sometime during the evening.

Yoga class & Workshop
The other cool things is that she is going to be teaching a Yoga class & Workshop the next day at the old Church in the Territorial Plaza from 3-6pm! Bridget Byrd, our awesome teacher will be there, too! She will be joining in as a student! (Isn't that another cool thing?) Check out her Yoga workshop flyer for more info. I can say, the yoga class will be an hour and 15 minutes- she'll start off and end up with a musical number. We'll have a little break for refreshments and then gather od on our mats for the workshop on the Sanscrit names of the poses and the meanings, and some history of yoga and the benefits of the practice.

The concert is donations- $10-15... bring a dish for the potluck at 6:30pm, concert about 7pm on Saturday.

The Yoga class & Workshop on Sunday from 3-6pm is $25. A great day and way to get our hearts and minds ready for the springtime!

~ I know the Payne county home & garden show is going on both of these days, too... but winds down by 4pm on Saturday and usually mid afternoon on sunday. Great stuffins for the weekend!

Let me know if you would like to come to both of these or either one! Robin Craycraft has signed on to help with the workshop~ Thank you!

03/25/2014

Yoga class is on for tomorrow night, March 26, from 5:45-6:45. Looking forward to seeing all of you there!

03/13/2014

Dear yoga friends, please accept my apologies for the abrupt class cancellation last night. I had a situation arise at home that required my full and immediate attention. Unfortunately, it arose just as I was leaving the house to go teach :(. There will be no classes next Sunday (March 16) or Wednesday (March 19) due to spring break. Back to business as usual the week following.

03/09/2014

No class tonight .., Bridgett has a bad cold!

03/02/2014

Hello friends! Today we've got a big snow and sleet storm on our hands, so we are cancelling our 5pm yoga class for the evening! Work out at home... and we'll see you and your mats on Wednesday evening at 5:45 for a great class! ~love from Monica

Address

Perkins, OK
74059

Telephone

+14056123183

Website

http://www.okterritory.org/

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