10/10/2025
☀️THIS IS NOT A DRILL! The high in Middle Georgia is ONLY in the 70s today!!!! Could it really be Fall? We hope so!
But as the days get shorter, the shift in sunlight can quietly impact more than just our wardrobe and our pumpkin spice intake.
🧠 Seasonal Affective Disorder (SAD) is a type of depression that happens with seasonal changes — most often in the fall and winter.
✨ It’s more common than many realize: an estimated 10 million Americans experience SAD, and many more feel milder “winter blues.”
☀️ Less sunlight = lower serotonin, disrupted sleep-wake cycles, and reduced vitamin D — all of which can affect mood and energy.
Swipe through for a few small ways to support your mental health this season!
On World Mental Health Day (Oct. 10), let’s remind each other: 🫶 Mental health = health.
☎ (478) 988-1144
📍1036 Macon Rd, Perry, GA 31069
🖥️www.perrydrugcompany.com