FFNworks

09/02/2025

09/02/2025

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐂𝐨𝐦𝐟𝐨𝐫𝐭 𝐅𝐨𝐨𝐝 𝐀𝐥𝐞𝐫𝐭: 𝐂𝐚𝐮𝐥𝐢𝐟𝐥𝐨𝐰𝐞𝐫 𝐁𝐚𝐤𝐞𝐝 𝐙𝐢𝐭𝐢 𝐄𝐝𝐢𝐭𝐢𝐨𝐧! If you’re missing those warm, bubbly pasta bakes—but not missing how they made you feel—this one’s for you!
We swapped out the pasta for roasted cauliflower (don’t knock it till you try it!) and kept all the cheesy, saucy goodness. I mean… melted mozzarella, creamy ricotta, a rich meat sauce—come on. This one hits the spot.
Here’s what goes in:
• Lean ground turkey
• Roasted cauliflower florets
• Crushed tomatoes + tomato paste
• Garlic, onion, basil, oregano (aka flavor town)
• Ricotta, shredded mozzarella, a sprinkle of Parmesan
All layered up and baked to golden, bubbly perfection.
𝐌𝐚𝐤𝐞𝐬 𝟒 𝐬𝐞𝐫𝐯𝐢𝐧𝐠𝐬—𝐞𝐚𝐜𝐡 𝐨𝐧𝐞 𝐢𝐬:
1 leaner | 3/4 healthy fat | 3 greens | 3 condiments
Whether you’re meal prepping or just craving something warm and hearty, this dish is a total win.
Pro tip: tastes even better the next day!
𝐖𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐭𝐫𝐲 𝐭𝐡𝐢𝐬?
Drop a cheesy emoji below if you’re team “baked ziti without the bloat!”

08/12/2025

REMEMBER YOUR WHY

We don’t get burned out because of what we do.
We get burned out because we forget why we do it.

08/12/2025

Cabbage Fat-burning Soup
Ingredients:
1 large onion, chopped
2 large carrots, sliced
3 celery stalks, chopped
2 bell peppers (any color), chopped
1 medium head of cabbage, chopped
1 can (14.5 oz) diced tomatoes
6 cups vegetable broth
1-2 cloves garlic, minced
Must express something to keep getting my recipes.

07/04/2025

Y'all!!!!! Over 100 pounds LOST-GONE!
Her TRIMSULIN testimony was amazing! If you missed it, please reach out to me. 850 843 0071 or WWW.MILLER.FIRSTFITNESS.COM

06/02/2025

06/01/2025

Buy Trimsulin and get a free Reneu, our number 1 seller for constipation issues! This is my before and after photo! I lost 40 lbs on Trimsulin/Reneu!

05/04/2025

04/13/2025

This is my personal before and after photos! size 14 to a 6 in 5 months and 35 pounds! Now, a total of 40 pounds! I will start a new Challenge with prizes for top 3 winners that join it! Who wants to join my challenge. Contact me on messenger to join!

03/18/2025

More labels to read!