Flow Chiropractic

12/22/2025

🎄✨ Happy Holidays from Flow Chiropractic! 🌟

Please note our special hours this season:

🗓️ Monday: 8:00 am - 6:00 pm
🗓️ Tuesday: 6:30 am - 5:00 pm
🗓️ Wednesday: 8:00 am - 12:00 pm
🕰️ Closed on Thursday Christmas Day
🕰️ Closed Friday December 26

➡️ Normal hours resume Monday, December 29th!

Wishing you joy, peace, and wellness this holiday season! ❤️🎁

12/10/2025

✨ REALIGN TO RECONNECT ✨
Your spine is more than bones — it protects your lifeline. It’s how your body communicates, heals, adapts, and connects you head to toe. 🌍

At Flow Chiropractic, we don’t just “crack backs.”
We restore function, rebalance your system, and help you feel more you — calm, strong, and aligned. 🧠⚡️

If you’re here reading this, you’re already part of a community that values growth, wellness, and taking control of your health. 🤝🌿

When you realign your spine, you realign your life.
🔥 Show up for your body
🔥 Show up for your future
🔥 Show up for YOU

Ready to reconnect with how good your body is designed to feel?
📞 Call or message us at 515-216-0134 or
🌐 Visit our website www.aflowchiropractic.com to schedule today!

12/04/2025

🌀 Why See a Chiropractor?
Your body sends signals when it needs support — and chiropractic care helps you function at your best. ✨

Here are some of the most common reasons patients come in:
👉 Neck or Back Pain
👉 Healthy Aging & Mobility
👉 Shoulder, Elbow, Wrist, Knee, Ankle & Foot Pain
👉 Enhanced Athletic Performance

Whether you’re dealing with pain, stiffness, or just want to stay moving well, chiropractic care helps your body heal, adapt, and thrive. 🌿🙌

Ready to feel better?
📞 Call or message 515-216-0134 now
🌐 Visit our website www.aflowchiropractic.com to schedule today!

12/01/2025

💡 The best time to get adjusted isn’t when you’re running on empty… it’s when your battery is FULL.✨

Consistency keeps your body ahead of stress, not chasing it. 🔋✨

Stay proactive. Stay aligned. Stay flowing.

📞 Call or message 515-216-0134
or visit our website at www.aflowchiropractic.com to schedule your next adjustment!

11/26/2025

🦃🍁 Happy Thanksgiving, Flow Family! 🍁🦃

I just want to say how thankful I am for each and every one of you. 🙏
Your trust, your stories, your progress, and your commitment to your health make what I do meaningful every single day. You’re the heartbeat of Flow Chiropractic, and I’m grateful for this community. 🌟✨

Take time this weekend to rest, recharge, and enjoy the people and moments that matter most. 🧡🥧🍂

Holiday Hours 🗓️:
Flow Chiropractic will be closed Thursday, Friday, and Saturday for the holiday.
Regular business hours will resume Monday, December 1st.

Wishing you a cozy, joyful, gratitude-filled Thanksgiving! 🦃🍂
– Dr. Noel, Flow Chiropractic

11/25/2025

✨ Healing isn’t always linear — and that’s okay. ✨
Some days you feel amazing, and other days your body reminds you that life is full of stressors… work, sleep, workouts, posture, old injuries — they all play a role in how your body responds and heals💥

Chiropractic care supports your body through those ups and downs. 🌀
Everyone heals at a different pace, and your journey is YOURS — not someone else’s. 🤝💙

Here’s what matters most:
✔️ You’re taking steps toward better health
✔️ You’re staying consistent
✔️ You’re listening to your body
✔️ You’re moving in the right direction — even if it’s not a straight line 📈➡️📉➡️📈

If you’re feeling stuck, slow, or frustrated, don’t give up. Healing takes time — and you’re doing better than you think. 🌿💪

Call or text us at 515-216-0134
or visit www.aflowchiropractic.com to Schedule your appointment today!

11/24/2025

✨ Maintenance Chiropractic = Better Living ✨
Your body is designed to move, heal, and thrive — and maintenance chiropractic care helps keep it performing at its best. 🌿💪

Regular adjustments support better mobility, less pain, improved posture, stronger nervous system function, lower stress, and overall wellness. 🙌
Everyone’s body is different — some need more frequent care, some less — but everyone can benefit from keeping their spine aligned and functioning at its best. 🌀

Ready to feel your best?
📞 Call or message us now 515-216-0134
🌐 Or visit our website to schedule today!
www.aflowchiropractic.com

— Flow Chiropractic 🧘‍♂️💙

11/19/2025

A strong town deserves strong spines — and that starts right here in Perry! 💙💪

At Flow Chiropractic, we’re proud to support our hometown and help keep families, athletes, workers, parents, and kids feeling their best. Whether you're dealing with pain, stiffness, headaches, or just want to move better and live healthier, chiropractic care keeps your body performing at its highest level. 🌾💪

From newborns to grandparents — all ages are welcome.
If you want to feel better, function better, and get back to doing what you love, we are here for you, Perry! 🙌

Call or text 515-216-0134 to get scheduled
Or book online at www.aflowchiropractic.com

Let’s keep this community strong — one adjustment at a time. ⭐️✨

11/18/2025

🌟 Your Atlas (C1) & Axis (C2): The Power Duo at the Top of Your Spine! 🌟

Your top two vertebrae — Atlas (C1) and Axis (C2) — are small but incredibly important. They support your skull, allow smooth neck movement, and protect the vital connection between your brain and spinal cord.

🧠 Atlas (C1):
* The end of your brainstem passes directly through this vertebra
* Plays a major role in balance, posture, and whole-body communication
* Misalignments can lead to headaches, dizziness, neck tension, nerve issues, and more

🔄 Axis (C2):
* Acts like a pivot point so your head can rotate freely
* Critical for looking side-to-side, driving, working, lifting, or just living comfortably
* When misaligned, it can trigger neck pain, migraines, jaw issues, and limited movement

✨Why You Need These Checked:
These vertebrae control some of your body’s most important neurological pathways. Even small misalignments can create problems — tightness, stiffness, poor sleep, headaches, posture issues, and decreased energy.

A gentle, specific chiropractic adjustment can restore motion, improve nerve flow, and help your body function the way it was designed to.

If you want to move better, feel better, and protect the most important structure in your body… this is where we start. 🙌

📞 Call or text: 515-216-0134
🌐 Schedule online: https://aflowchiropractic.com/new-patient
Let’s get you aligned, moving, and living your best! 💙💆‍♂️💆‍♀️

11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today, we pause to thank and honor the brave men and women who have served our country. Your courage, sacrifice, and dedication protect the freedoms we enjoy every day. From all of us at Flow Chiropractic, we salute you and your families.

Thank you for your service.

10/16/2025

10/16/2025

⚡️💧New at Flow Chiropractic💧⚡️
LMNT is a zero-sugar electrolyte drink mix designed to help you hydrate smarter — supporting energy, muscle function, recovery, and focus.

Now available at Flow Chiropractic:
🥤 Single packs (try any flavor!)
🎯 3-packs (great for gym bags or travel)
📦 30-count boxes (for daily use)

Perfect for:
💧 Anyone who struggles to stay hydrated
🏋️‍♀️ Workouts & recovery
💼 Busy workdays & fasting routines
🚶‍♂️ Muscle cramps or low energy
☀️ Hot days or saunas

Stop by and grab yours — your body will thank you 🙌