01/09/2026
You’re not imagining this and you’re not alone.
Menopause and perimenopause can affect nearly every system in your body. Hot flashes, sleep disruption, stubborn weight changes, brain fog, mood changes, joint aches, low libido, and that tired but wired feeling are all common during this transition.
Too many women are told their labs are normal, that this is just aging, or that they should wait it out.
Traditional care does not always address the deeper hormonal and metabolic changes happening beneath the surface.
You deserve answers, support, and a space where these conversations are honest and understood.
Join our Facebook Group, Unapologetically Hormonal, to learn, connect, and feel supported by women navigating the same journey: https://www.facebook.com/share/g/1Bh1vjSHFU/
