Renegade Fitness Perrysburg

01/15/2026

>>>What Out Members Are Saying

01/06/2026

Don’t start your 2026 without this! ⬆️

The new year is the perfect time to reset your nutrition and kick off the year feeling your best!

If you’ve enjoyed the Holidays but found it tough to stay consistent with your goals, Thrive can help!

The 5-week Thrive is our flagship short term nutrition program and begins Feb 6th, and it’s your chance to work 1-on-1 with a coach to reset your nutrition, build lasting habits, and feel confident again.

Inside Thrive you’ll get:

✅ A personalized plan with InBody evaluation
✅ Weekly virtual coaching check-ins + daily accountability
✅ Family-friendly, flexible strategies (yes, you can still dine out!)
✅ Lifelong nutrition tools that last beyond the program
✅ A supportive community to keep you motivated

Spots are limited to 20 participants, and registration closes Jan 31st.

✨ Don’t miss out on our first Thrive program of the year!

Click the link elow to secure your spot today!

https://www.renegadefitnesstraining.com/blog/5-week-thrive-nutrition-coaching

12/31/2025

✨ 2025 Wrapped: Renegade Style ✨

You showed up, lifted heavy, owned vitality, supported one another, and maybe even kinda started liking split squats and chin ups. (We said maybe.)

From first-timers stepping into their strength to PRs that made the gym shake, you proved one thing over and over again: you are CAPABLE.

You made 2025 unforgettable through every drop of sweat , every high-five, and every time someone said, “Wait… how many reps?!!” Or “Can we change the music station?”

2026, we’re coming for you. Stronger. Bolder. With Unstoppable determination. Let’s do this!

Wishing you the best during the New Year!

Much Love ~ RF Team

12/16/2025

👉Looking to make a healthy change but not sure where to start? or who to trust?

Here is one of many 5 star reviews from our members - Thanks Kayla!

"I’ve been at Renegade for a little over 3 months and have been very impressed with the quality of workouts, community support, and results!

The coaches and fellow members are all very friendly, the workouts are fun and effective, and the variety of music is bonus! In a short amount of time I have lost body fat, gained muscle and definitely getting some of my confidence back!

I’d highly recommend to anyone looking to get into fitness, try something new, or feel better about themselves! Oh… and they offer childcare for us busy parents who drag their kids around; my kids love playing while getting to watch mama workout!"

If you’re looking for a place that makes you feel welcome, supported, and motivated, Renegade Fitness is it!

If you’d like to connect with our coaching team to learn more about our program and so we can learn more about you.

Click the link below to get started with us today!

👉1-1 Personal Training
👉Small Group Strength Training
👉1-1 Nutrition Coaching

Let’s have a conversation and create a program that best fits your goals, lifestyle and schedule!

www.renegadeperrysburg.com

On November 16, Perrysburg resident Ron Kleinfelter gave a talk at Way Public Library discussing his duties as an official scorer for the Detroit Tigers. Mr. Kleinfelter, on the right, is seen here with Perrysburg resident, David McClough.

12/08/2025

I’ll start tomorrow.” — “New year, new me.” — “I’ll start on X date.”

Procrastination is real. These are the phrases we hear often.

How powerful is your intention behind those words? Our guess is not much if you haven’t formulated a plan or committed to working with a coach.

If you’ve followed us for awhile, you know we talk a lot about consistency and not needing to be perfect with your fitness and nutrition habits.

We understand procrastination is a real thing, but don’t let it be what is holding you back from being the strong, fit, and confident person you want to be.

The good news is, regardless of your current fitness levels, we can help you.

Maybe you’re a fitness fanatic OR maybe you’re a soon to be gym newbie feeling anxious about your first session.

No matter where you start, it’s YOUR starting line.

All that matters now is taking that next step.

Are you going to commit to something new?

OR

Are you going to hangout on the sidelines and let another year pass you by?

If you’re ready to start next year off positive by starting now, we might have something for you.
..if you’re tired of putting off your health and wellness goals.
..if you feel unmotivated and are in need of a jumpstart.
..if you want to be held accountable and have support from a team of coaches.

We have a system built for you.

Click the link below to book your intro fitness program!

www.renegadeperrysburg.com

12/01/2025

Bring-A-Buddy Workout Week🤩

Who: Friends/Family of our members (all fitness levels welcome)

When: December 8th-13th

What’s included:
Buddies can join up to 3 group workouts during the week for FREE!

Details:
Buddies must be accompanied by YOU for every session they attend.

Please arrive a few minutes early to sign a waiver.

Buddies need to register for the sessions they plan to attend by emailing info@renegadeperrysburg.com at least 24 hours in advance.

Let’s show your people what our awesome community is all about!

12/01/2025

Looking for a Way to Give Back and Spread Some Holiday Cheer?

This year Renegade Fitness is again a collection site for the 11th Annual McKenna’s Wishes Toy Drive! This incredible event supports the ProMedica Russell J. Ebeid Children’s Hospital and Nationwide Children’s Hospital - Toledo.

✨ How You Can Help:
While you’re out shopping this holiday season, consider picking up a new, unwrapped toy or stuffed animal to donate.

📍 Drop-Off Location:
Bring your donations to Renegade Fitness and place them by our Holiday Gym Tree anytime between now and December 12th.

Together, we can help bring joy and brighten the holidays for children who may be facing scary or uncertain moments in the hospital.

Thank you for helping us make this season extra special!

11/22/2025

Workout For A Cause = HUGE Success!
We hit our goal — 50 turkeys collected!

Thank you to everyone who showed up, sweated, and gave so generously. Because of you, we collected 50 turkeys across both Renegade locations, helping support local meal programs. ❤️

Your donations are being delivered today to organizations preparing holiday meals and dinner baskets for those who need them.

Thank you for making such a meaningful impact in our community today!

11/06/2025

Thank you for believing in us! 💪

We’re on the Best of Toledo ballot again!

For the past 14 years, we’ve been honored to be nominated in multiple Health & Wellness categories and it’s all thanks to your incredible support and trust in what we do.

This year, Renegade Fitness has been nominated for:
🏋️‍♀️ Boutique Fitness Studio
🔥 Bootcamp Studio
💪 Gym/Athletic Club
🙌 Personal Trainer
🥗 Nutrition Counseling

Voting is open now through December 15th, and you can vote daily (from every email you have)!

👉 Click below to vote: https://toledocitypaper.com/best-of/best-of-toledo-2025/ #/gallery/?group=523237

Thank you for showing up for us, year after year!

HomeBest of Toledo Best of Toledo 2025: Vote Now! By Digital Media July 25, 2025 FacebookTwitterPinterestWhatsAppLinkedinReddIt The Toledo City Paper depends on readers like you! Become a friend today. See membership options Share FacebookTwitterPinterestWhatsAppLinkedinReddIt Previous articleChop M...

11/04/2025

⚡ P O W E R – T R A I N I N G ⚡

This month at Renegade Fitness, our program shifts into Power — the second phase in our three-month training rotation for our group program (Hypertrophy → Power → Strength).

Power training bridges the gap between building strength and actually using it.

It’s what helps you move with more intent, control, and athleticism, whether that means crushing a lift, chasing your kids, or hauling groceries without thinking twice.

As we get older, power is one of the first things to decline, and once it goes, strength and coordination start to follow. The good news? You can train to keep it.

That’s exactly what we’re focusing on this month, teaching your body to move fast and stay in control through a variety of movements.

If your goals include:

👉 feeling better
👉 looking better
👉 getting stronger
👉 or having more energy day to day

Power training needs to be part of your routine.

We build it into every program here at Renegade — intentionally, safely, and with purpose — so you can stay strong, capable, and ready for whatever life throws at you.

👉 Come experience our program + community + coaching team!

Click the link below to get started with us today!

www.renegadeperrysburg.com

10/29/2025

Consistency doesn’t happen by accident.

Marius has shown up week after week, year after year proving that progress comes from having a plan, accountability, and the right people around you.

Programs with a purpose. Accountability where you need it most. And a space to feel supported through all of life’s ups and downs.

When it comes to being a happier, healthier, better version of yourself, don’t try to do it alone.

Our team exists to help you reach your goals. To live better, healthier and happier.

There is no better time to start than now.

Follow the link below to either learn more or simply get started today!

www.renegadeperrysburg.com

10/27/2025

🎃RF HALLOWEEN WORKOUT🎃